The Black Girl Bravado

This week we had a little fun and talked about a reddit letter where a woman finds out that her husband stalked and manipulated her into a relationship. Grab a mug because the tea is hot! Support us on Patreon: www.patreon.com/theblackgirlbravado Shop: www.theblackgirlbravado.com/shop Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded...

An affirmation: The universe is supporting me. I always get what I desire. In this episode we discussed the importance of continuing to manifest during the pandemic. We talked about ways we're staying balanced and ground through modified morning routines, ongoing meditation and manifestation practices, and deepening our faith. Support us on Patreon: www.patreon.com/theblackgirlbravado Shop: ww...

Day #263746 of quarantine and we got REAL. We chat about how we've been processing this time mentally and emotionally, doors that have been closed and opened and also touch on why we had to take a little break from the podcast. For the full conversation, join us on www.patreon.com/theblackgirlbravado and become a Soul Sista. Privacy & Opt-Out: https://redcircle.com/privacy

We're doing something new and fun and we need your participation. Tune in and join us on Sunday, March 29th at 12PM PST. Support us on Patreon: www.patreon.com/theblackgirlbravado Shop: www.theblackgirlbravado.com/shop Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a saf...

An affirmation: I am working towards healing my childhood wounds; when I understand my triggers, I am able to be my most successful self in a loving relationship.  Okay, so we thought we were done with the “Love is...” series, but we have one last tool for your love toolkit! We stumbled upon the Imago Relationship Theory/Therapy and couldn’t help but want to share it with the homegirls! Imago Theo...

An affirmation: My mind and heart are open to love in every capacity.  We’ve reached the end of our, “Love is...” series and we’re going out with a bang! In part 7, we called up our friends, Angel and Gabriel of the Push 2 Love Podcast to chat about all things Interabled love! Being in an Interabled relationship means one person is able-bodied while the other is differently abled. Angel and Gabrie...

An affirmation: I am worthy of being seen, being felt and being heard by my partner. We’re still going strong with our, “Love is...” series. In part 6 we called up our homegirl, Sexologist Shamyra to help us breakdown intimacy and sex. We chat about the differences between sex and intimacy, how to foster intimacy and have great sex in long term relationships, the importance of intimacy with yourse...

An affirmation: I am navigating the newness of my romantic relationship with grace and awareness.  Y’all know we’ve been busy manifesting our new baes, so in part 5 of our “Love is...” series we’re chatting about New Relationship Energy (NRE). New relationship energy refers to a state of mind experienced at the beginning of sexual and romantic relationships, typically involving heightened emotiona...

An affirmation: I trust exactly who I need is being sent to help me evolve into the highest version of myself. In part 4 of our “Love is...” series, we’re discussing three popular relationship archetypes- Soulmates, Twin Flames and Life Partners. We chat about the differences between a soulmate, a twin flame and a life partner and how to heal from a twin flame relationship. We also explain why it’...

An affirmation: Resources are constantly flowing towards me, I have an overflow of the things I want and need.  In part 3 of our, “Love is...” series we’re chatting about the relationship we have with our coins, Chile! We called on our homegirl and America’s Financial Educator, Tiffany “The Budgetnista” Aliche to give us the run down on all things money! We chatted about how to create a successful...

An affirmation: My discernment is strong and on point; I easily recognize when to move forward and when to tread with caution. We’re continuing our, “Love Is...” series and we’re chatting about relationship green flags and dating communication styles. While we’re eager to find our person (or persons) we have to be sure we’re paying attention to the signs that tell us to keep moving forward or to s...

An affirmation: I only attract healthy, loving relationships.  February is all about leveling up in love. This series is meant to  assist you with understanding the way you see yourself in various relationships. In part 1 of our series, “Love is...Understanding Your Attraction Style, we used Terri Cole’s Romantic Attraction Archetypes to discuss the types of people we’re attracted to in efforts to...

An affirmation: I am proud of the things I do; I am confident and comfortable sharing what I am good at. In part 4 of our series, "Make It Happen, Sis!" we're chatting about Self-Promotion. Self-Promotion is the attempt to present yourself to others as a successful, accomplished and capable individual. As difficult as self-promoting can be, it's a necessary component of garnering s...

An affirmation: I value myself and respect others when I am punctual. Choosing to be a timely individual says a lot about our character and desire to succeed. Being punctual not only says that we're put together, but that we're considerate of others! In part three of our series, "Make It Happen, Sis" we chat about the importance of being an on time mami! We discuss the reasons why...

We chat about surrendering, letting go of the past and embracing the uncomfortable in order to grow. For the full conversation, head to www.patreon.com/theblackgirlbravado and become a Soul Sista. Privacy & Opt-Out: https://redcircle.com/privacy

An affirmation: I am optimistic that the changes I am implementing are pushing me towards my best self. Change is difficult- it not only makes us uncomfortable, but it challenges whatever habits and conditioning we’re currently subjecting ourselves to. In part two of our series, “Make it Happen, Sis” we’re chatting about ways to implement changes that actually lasts! This is our last year talking...

An affirmation: I am productive and efficient. I make the most out of my moments. By now you should be clear on what it is you want, now it's time to "Make It Happen, Sis!" The theme for January is all about laying the foundation for your 2020. This series is meant to equip you with the necessary tools to make this year your best one yet. The only way to get the things you truly deserv...

An affirmation: I am ready for what is new and fresh- I accept all the good that is coming my way. Is the year over already? Yes, it's that time again! In this episode we reflect on 2019- the changes we've experienced both challenging and amazing and set our intentions and goals entering the new year. Support us on Patreon: www.patreon.com/theblackgirlbravado Get started with a Lola Trial...

An affirmation: I am consciously evolving and expanding; my awareness is improving and I am freeing myself from resistance. Part three of our series, "Getting Clear for the New Year" is all about the ego! In this episode we're breaking down what the ego is, how it's developed, how it shows up in relationships and most importantly- how to quiet it in efforts to gain more personal po...

This month we dish tea about manifesting men, flowing vs. forcing and exciting new partnerships! For the full conversation, head to www.patreon.com/theblackgirlbravado and become a Soul Sista. Privacy & Opt-Out: https://redcircle.com/privacy

An affirmation: I trust the universe; I am worthy of receiving all that I desire because I attract what I am- not what I want. Part two of our series "Getting Clear for the New Year" is all about mastering manifestation. A manifestation is a public display of emotion or feeling, or something theoretical made real. In this episode we discuss the 7 steps it takes to call in all that you are...

An affirmation: I am creating the life I've always dreamt of; it is my desire- so it is my reality. We can’t believe 2020 is just a few short weeks away! With the decade coming to a close and another one beginning we thought it was only fitting to get the girls (and ourselves) in formation so the theme for December is all about feelings and desires! We’re taking these last weeks of 2020 to “Ge...

An affirmation: I am deserving of great friendships, these people are a reflection of me. We took a lighthearted approach to this week's episode by answering a listener letter! We provided advice to a question we all seem to ask at some point or another- Is my "homegirl" a friend, or a foe? Support us on Patreon: www.patreon.com/theblackgirlbravado Gem: Moonlight App Join our Facebook...

An Affirmation: I am on my own journey- I honor myself where I am and love people where they are. In this episode we sat down with our Homegirls, Erica and Milah of Good Moms Bad Choices Podcast. We chat about ways homegirls without children can support their mommy friends, how to establish healthy co-parenting relationships and how to balance work, passion projects and motherhood. Follow them: ww...

An affirmation: I am overflowing with love- The right love is on its way to me. In this episode we discuss what appears to be a universal shift in romantic and platonic relationships. We chat about navigating the space that's left after you've decided to move past a love that no longer serves your highest good. Support us on Patreon: www.patreon.com/theblackgirlbravado Gem: Birthdate candl...