The Best You Podcast with Nick Carrier

This Week’s Takeaway’s : 1) Just get started 2) Do the hard stuff now 3) Spend the time to reflect on failures

Laura Stewart is the Director of Sales and Marketing for Canada’s Top Real Estate firm. Having spent the last 15 years navigating her career, Laura has had the opportunity to gain education and experience in a multitude of industries. From nutrition to concierge services, to special needs caregiver, to fashion, to real estate and a degree in Science and a Master of Business, Laura loves to discuss...

Want to get "Fitness Goal" Friday in your Inbox every Friday so you don't miss any of these tips? Just go to: https://www.nickcarrier.com/fitness-goal-friday ___________________ You do not need to be perfect in every area to achieve your goals! One great story for you today in the latest episode of "Fitness Goal Friday" to help with realistic goal setting! How Nick helped a cli...

This Week’s Takeaway’s : 1. Go back to the basics 2. Focus on one thing at time 3. Intentionally put yourself in uncomfortable situations

Dr. Maggie Berghoff is a celebrity doctor who helps high performing men and women with their health. She also trains health professionals in building and marketing their own business. _____ Learn more about Maggie: TikTok: @maggie_berghoff Instagram: @maggie_berghoff Facebook: Maggie Berghoff _____ In this episode, Learn about: 3:52 - 8:45: How her body shut down after the doctors gave her only ib...

Want to get "Fitness Goal" Friday in your Inbox every Friday so you don't miss any of these tips? Just go to: https://www.nickcarrier.com/fitness-goal-friday ______ The ability to set workable goals allow for success! 2 stories for you today in the latest episode of "Fitness Goal Friday" to help with realistic goal setting! 1. How one client made a plan to go from eating 14 des...

This Week’s Takeaway’s : 1. I choose to vs. I have to 2. Saying no is good behavior 3. Take control of your time 4. Don't push yourself to the extremes

Author of the New York Times and Wall Street Journal Best Selling book "Essentialism: The Disciplined Pursuit of Less." He's among the most popular bloggers for the Harvard Business Review. He's a highly sought after public speaker and the host of the Essentialism Podcast. _____ Want to try out my 1-1-1 Monday morning Newsletter?  - 1 Quote  - 1 Motivational Video  - 1 Workout  Go...

The power of planning ahead is key! 3 stories for you today in the latest episode of "Fitness Goal Friday!" 1. One of my clients had a wedding trip but didn't let that stop him from continuing to lose weight 2. Another client was frustrated with herself after having unhealthy breakfasts, but she found a way to set herself up for success so she had a healthy start to her days 3. And ano...

1. Team Success > Individual Success 2. Positivity, Thankfulness, and Hope Gets You Through 3. There's a Bright Side to Everything 4. Stay Healthy

Relief Pitcher with the Washington Nationals. Ryne is from Clarksville, TN and played college ball at Austin Peay State University. _____ In this episode, Learn about: 3:17 - 9:45: How he knew baseball was his passion from a young age, and his journey towards relief pitching  10:02 - 12:54: His experience within the minor leagues , and staying optimistic throughout the process 12:54 - 17:45: What...

The FIRST EVER EPISODE of: Fitness Goal Fridays This is an Instagram Live of: The Origin Story of the 10-Week Fitness Goal-Setting Program The story behind how I came up with the program, the challenges along the way, and where I am now.

1. You Don't Have to be Perfect 2. Don't Have a Plan B 3. You've Never "Made It"

The Newcastle, Oklahoma native, Kylie Morgan, is one of the brightest young country stars in Nashville. Spending the last decade touring the country and honing her artistry, Morgan is now poised for a breakout debut record in 2021 with Universal Music Group. Learn more about Kylie Morgan ! @kyliemorganmusic (IG) facebook.com/kyliemorganmusic @kyliemorgan33 (TW) _____ In this episode, Learn about :...

1. Intentionally Place Yourself in Your UNCOMFORT ZONE 2. Be Specific With Your Goals and Create an Action Plan 3. Kick Resistance in the Nuts Before it Kicks you in the Nuts

Nicky Billou is a champion for freedom, free enterprise, and the most important person in our society, the entrepreneur. He is the #1 International bestselling author of the book best selling book Finish Line ThinkingTM: How To Think And Win Like A Champion. He is the host of the #1 podcast for Thought Leadership, The Thought Leader Revolution. _____ Learn more about Nicky Billou! Website: www.nic...

1. Hope is Key 2. Let Your Why Fuel You 3. Do the Small Things Now to be Ready for the Uncontrollables

2x Paralympian, 3x World Champion, 4x World Record holder and Director of the Affordable Blade Project at Xiborg Inc. _____ Learn more about Jarryd Wallace! Instagram: wallace_jarryd _____ In this episode, Learn about: 3:54 - 11:02 : His decision of whether or not to amputate , and what that decision was like 11:40 - 20:40 : How the timeline of recovery after amputation felt, and the importance of...

1. Talk to Somebody 2. Be Aware of the People Around You 3. Learn to Love Yourself

Suicide survivor turned author and mental health activist. After a scary incident with suicide back in 2018, Cory's life will never be the same. He's devoting his life to creating awareness around suicide prevention and is writing his own book on his own story. _____ Learn more about Cory Underwood! howsuicidesavedmylife.com LinkedIn: Cory Underwood _____ In this episode, Learn about: 4:27...

1. Put the Reps in With Your Brain 2. Accept Your Version of Success 3. Go Into Relationships with the Mindset of Giving 4. Take a Leap of Faith

Jas Takhar is an Entreprenuer and Founder of REC Canda based out of Toronto. He built REC to the #1 Real Estate firm under the ROyal LePage umbrella in Canada. He's the host of "The REC Experience Podcast" where he's had on Gary Vaynerchuk, Grant Cardone, Kevin Harrington and many others! _____ Learn more about Jas Takhar! https://jastakhar.ca/ @jastakhar13 on Instagram Jas Takhar...

1. Have Long Term Goals and Take Counsel From Those Who Have Been There Before 2. There are NO SHORTCUTS 3. Increase your chances for "Right" Opportunities

Sam Tinnesz is a recording artist and Songwriter based out of Nashville, TN. He's done everything from having songs in car commercials, movie trailers, tv shows, and sporting events to writing pop songs featured on Kygo records. One of my favorite songs of his, "Legends are Made" has been played by Dude Perfect, the PGA Tour, and Fox and CBS Sports. _____ Learn more about Sam Tinnesz!...

1. Don't Overpressure or Specialize Your Child 2. Change how you see the game 3. Surrender the Outcome