The Best You Podcast with Nick Carrier

Dave Ruel is a former competitive physique athlete turned serial entrepreneur, best-selling author and international speaker. After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition for nearly a decade, Dave saw the dark side of entrepreneurship gradually rob him of his freedom, leaving him burned out and unfulfilled. Refusing to confor...

Meal prep is important, so hold yourself accountable! Learn more about the 10-Week Program at: https://www.nickcarrier.com/10weekprograms Follow Nick on Instagram: @carrier_bestyou

Want to try out my 1-1-1 Monday morning Newsletter? - 1 Inspirational Quote - 1 Motivational Video - 1 Badass Workout Go to: https://www.nickcarrier.com/111-newsletter _______________________________________________ This Week’s Takeaways : 1) Don’t let your bias contradict your values 2) Create space between stimulus and response 3) Understand the merit of those with different world-views ________...

Pamela Fuller is FranklinCovey's thought leader on unconscious bias, lead architect of its organizational solution, and one of the firm’s top global sales leaders. Pamela served as an architect of FranklinCoveys Unconscious Bias work session and has delivered that session as well as DEI strategy discussions to thousands of leaders across the globe. She is also responsible for helping clients c...

Do you know what should be in your diet? Learn more about the 10-Week Program at: https://www.nickcarrier.com/10weekprograms Follow Nick on Instagram: @carrier_bestyou

Want to try out my 1-1-1 Monday morning Newsletter? - 1 Inspirational Quote - 1 Motivational Video - 1 Badass Workout Go to: https://www.nickcarrier.com/111-newsletter _______________________________________________ This Week’s Takeaways: 1) What are you feeding your brain? 2) Identify decisions that you’ve made that do not align with your goals 3) Over 40% of our actions are habitual 4) You still...

Austin Perlmutter is a board-certified internal medicine physician, New York Times bestselling author, educator, blogger and podcaster. His focus is on helping people become unstuck using brain-based models of lifestyle change. Instagram: @austinperlmutter  Twitter: @austinperlmd Clubhouse: @draustin Website: austinperlmutter.com   _____________________________ In this episode:  2:45: Our brains a...

From our vault …Promises are not situational! Treat commitments to yourself as a promise. In this episode: Reflections on Nick’s powerful interview with Stephen M. R. Covey about the difference between honesty and integrity  One of Nick’s favorite stories about a client who made a promise to himself about reaching his fitness goal, with limited time to achieve it __________________________________...

Want to try out my 1-1-1 Monday morning Newsletter? - 1 Inspirational Quote - 1 Motivational Video - 1 Badass Workout Go to: https://www.nickcarrier.com/111-newsletter _______________________________________________ This Week’s Takeaways : 1) Batch like a baller 2) Most people settle for “good enough” 3) Backwards planning _________________________________________________ Learn more about the prog...

John Lee Dumas is the founder and host of the award winning podcast, Entrepreneurs On Fire. With over 100 million listens of his 3000+ episodes, JLD has turned Entrepreneurs On Fire into a media empire that generates over a million listens every month and 7-figures of NET annual revenue 8-years in a row. His first traditionally published book, The Common Path to Uncommon Success is available for p...

The 3 rules to eating clean… ___________________________________ Learn more about the 10-Week Program at: https://www.nickcarrier.com/10weekprograms Follow Nick on Instagram: @carrier_bestyou

Want to try out my 1-1-1 Monday morning Newsletter? - 1 Inspirational Quote - 1 Motivational Video - 1 Badass Workout Go to: https://www.nickcarrier.com/111-newsletter _______________________________________________ This Week’s Takeaways: 1) Long-term is overrated 2) Preparation is the key to all success 3) Be human in the moment _________________________________________________ Learn more about t...

Chris is a broadcaster for ESPN, best known for hosting College Gameday for 25 years and now play-by-play announcer for ABC's Saturday Night Football. He also calls tennis including the Wimbledon and Australian Open, and soccer including the World Cup back in South Africa. Instagram: @chrisfowler Twitter: @cbfowler Apple podcast link: Fowler, Who You Got? Spotify podcast link: Fowler, Who You...

Here is why you are not seeing results… ___________________________________ Learn more about the 10-Week Program at: https://www.nickcarrier.com/10weekprograms Follow Nick on Instagram: @carrier_bestyou

Want to try out my 1-1-1 Monday morning Newsletter? - 1 Inspirational Quote - 1 Motivational Video - 1 Badass Workout Go to: https://www.nickcarrier.com/111-newsletter _______________________________________________ This Week’s Takeaways: 1) The Three A’s 2) Our actions are incongruous with the things we want 3) Don’t sabotage something that’s good _________________________________________________...

Kevin is a 28-year-old Motivational Speaker and personal coach from Los Angeles, California. When Kevin was 19 years old, he was suddenly diagnosed with a chronic disease of the stomach that caused me to be unable to eat. He fell into a deep depression, became severely anorexic, and nearly took his own life. He spent most of his twenties suffering through crippling anxiety, toxic relationships and...

What Are YOU Willing To Sacrifice? ___________________________________ Learn more about the 10-Week Program at: https://www.nickcarrier.com/10weekprograms Follow Nick on Instagram: @carrier_bestyou 

Want to try out my 1-1-1 Monday morning Newsletter? - 1 Inspirational Quote - 1 Motivational Video - 1 Badass Workout Go to: https://www.nickcarrier.com/111-newsletter _______________________________________________ This Week’s Takeaways : 1) Find yourself 2) Flip the focus 3) Surround yourself with a team you'd go to war with 4) You must understand how you feel _______________________________...

Eliot is a former professional MMA fighter, and he holds black belts in karate and Brazilian jiu jitsu. Eliot fought on TVs The Ultimate Fighter, earned a UFC contract, and fought for 4 more years. Upon retirement he became the co-owner of Easton Training Center, one of Colorado's leading martial arts schools, with 7 locations across the Denver area. Website: https://www.eliotmarshall.com/ Ins...

Weight loss takes four simple things… ___________________________________ Learn more about the 10-Week Program at: https://www.nickcarrier.com/10weekprograms Follow Nick on Instagram: @carrier_bestyou

Want to try out my 1-1-1 Monday morning Newsletter? - 1 Inspirational Quote - 1 Motivational Video - 1 Badass Workout Go to: https://www.nickcarrier.com/111-newsletter _______________________________________________ This Week’s Takeaways : 1) Be willing to bet on yourself 2) Be yourself 3) If you can’t fathom it, that’s okay _________________________________________________ Learn more about the pr...

Roy Mangrum is the Founder and Co-Owner of Barbell VooDoo Website: barbellvoodoo.com   Instagram: @barbellvoodoo   Twitter: @barbellvoodoo  _____________________________ In this episode:  2:56: The primary reason he began Barbell Voodoo 13:40: How he decided to go all-in on his business, taking a leap of faith 17:42: His advice to a younger version of himself, on the verge of success 21:40: Coming...

Hear two uncommon, but immensely important questions to ask before embarking on a fitness goal. ___________________________________ Learn more about the 10-Week Program at: https://www.nickcarrier.com/10weekprograms Follow Nick on Instagram: @carrier_bestyou

Want to try out my 1-1-1 Monday morning Newsletter? - 1 Inspirational Quote - 1 Motivational Video - 1 Badass Workout _______________________________________________ This Week’s Takeaways: 1) Perform with your back against the wall 2) Save the people swimming towards you, especially in business 3) Swing more times than the next person, and the next, and the next. __________________________________...

Steve J Larsen is the CEO of Pursuit of Profit and is the "Secretary of Capitalism." For two years, Steve was the Lead Funnel Builder at ClickFunnels for Russell Brunson, making a name for himself in the internet marketing world. Eventually, Steve left to start his own company. Just thirteen months later, he went on to score his own Two Comma Club Award when his business crossed $1 million...