Dr. Sam Berne - Holistic Eye Health

The Berne Podcast with Dr. Sam Berne

Health EN ↓ 394 episodes

Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curious about functional vision therapy, seeking non-invasive ways to care for your eyes, or want to learn mor...

Author

Dr. Sam Berne - Holistic Eye Health

Category

Health

Podcast website

www.drsamberne.com

Latest episode

Jul 6, 2026

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Episodes

Helping a Child with Double Vision 27.12.2022

Here is a session I held where we discussed this mother’s child who is struggling with double vision and her eyes freezing up. We talked through what the likely causes were and came up with protocols for the upcoming months. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me...

The Research is In! Red Light Improves Retina Health and Reduces Drusen 08.12.2022

The research is in! I am excited to share this study that covers red light, retina health, and Drusen. This research validates the things I’ve been doing for over 30 years, so let’s dive in! Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1...

Interview With Kim Konte 06.12.2022

Today I wanted to re-share my conversation with Kim Konte. She is the founder of the national non-profit  Non-Toxic Neighborhoods  (NTN) and a Director of Jane Goodall’s youth service program, and former City of Irvine Community Services Commissioner. In November 2015, Kim helped launch a campaign to raise awareness to protect her children and other Irvine, CA residents. On 11/23/2016 th...

Interview with Gael Rosewood 01.12.2022

Here’s another look back at when I was interviewed by Gael Rosewood, Certified Advanced Rolfer™, Rolf Movement® Practitioner and Sam Berne, O.D. Gael Rosewood, Rolfer, Rolf Movement Practitioner, and Continuum Movement teacher interviews Dr. Sam Berne, optometrist and so much more, on the relationship of eyes to structure, perception, and movement and his innovations in holistic eye care. En...

New Insights on How To Improve Your Astigmatism 30.11.2022

Today we are talking about all things related to astigmatism. I get a lot of questions about this, so I wanted to break down what it is and how you can improve it. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your...

Parent Session 23.11.2022

I want to share this session with you where I counsel parents who’s two year old son’s left eye has started crossing in. They were referred to me by a holistic pediatrician and you’ll hear how I take the parents through a journey and offer different protocols and exercises that are going to get the child back on track. Enjoy the show. If you want more, sign up for my newsletter a...

Can Increasing Your Prescription Lead to Double Vision? 21.11.2022

I received a question from a follower that I wanted to answer today. Can an increased prescription cause double vision? The short answer is yes. Listen to the episode to learn why and what you can do about it. Enjoy the show. If you want more, sign up for my newsletter at:  www.drsamberne.com . You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEY...

How to Reduce Myopia and Astigmatism 17.11.2022

Here is a session I gave a patient who is working on getting rid of their myopia and astigmatism. We go over my myopia protocol and strategies to begin the journey to reduce your dependency on glasses and/or contacts. It’s a great session. Enjoy the show. If you want more, sign up for my newsletter at:  www.drsamberne.com . You can now text me! Text ‘Join’ to 1-844-932-1291 to join the commu...

Buzzfeed Interview 11.11.2022

I sat down with Buzzfeed for a quick interview. We dive into my story and how I have worked to help patients and my social media followers over the years. Enjoy the show. If you want more, sign up for my newsletter at:  www.drsamberne.com . You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS eye, helped, physical therapy, holistic, floaters...

Light and Color Therapy 08.11.2022

So today, I’m going to share part of a presentation I did recently at the Vision Sanctuary Retreat on light and color therapy, how to do it, what’s the science behind it, and much more. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com . You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYW...

 Neuroplasticity and Your Vision 03.11.2022

Do the eyes have the capability to access neuroplasticity? Neuroplasticity is the ability of the neural networks in the brain in the nervous system to change through growth and reorganization. I’m giving you about nine minutes of really interesting information on the relationship between neuroplasticity and your vision. Enjoy the show. If you want more, sign up for my newsletter at: www.drsa...

Sixth Nerve Palsy What is it and How Can You Treat It? 24.10.2022

Sixth Nerve Palsy affects the lateral rectus eye muscle and can affect the person’s ability to track their eyes horizontally. This can cause issues with reading, copying content, and double vision. So today, we will walk through what Sixth Nerve Palsy is and how it might be treated holistically. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com . You can now text m...

So, What Were You Wearing with Heidi Townshend 20.10.2022

Sam joined Heidi Townshend to discuss the meaning of love on her podcast So, What Were You Wearing. Sam shares a vulnerable time in his life that led him onward with his search for true love. He was on the leading edge of his personal growth as he sought a love relationship that could last a lifetime. Listen in to Sam’s unique and fantastic story of fierce dedication to relationship and love, plus...

My White Water Rafting Trip 18.10.2022

I had a great trip white water rafting on the Colorado River, and I wanted to share my experience, reflections, and some of the things I learned with you. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com . You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS colorado river, canyon, trip, river, p...

The Toxic Chemical Glyphosate 17.10.2022

If you have been exposed to glyphosate, listen to this show! Glyphosate is found in weed killers like Round-Up, and it’s very harmful to your health. This episode takes a look at this chemical and why you should avoid it. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a...

Your Mindset is the Key 10.10.2022

Today I want to talk about what is the mindset that you need to really improve your vision. Enjoy the show. If you want more, sign up for my newsletter at:  www.drsamberne.com . You can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask a question! SUMMARY KEYWORDS prescription, eye, myopia, lenses, work, doctor, adaptive response, vision, blocker, mindset, explai...

My Social Media Journey 06.10.2022

I’ve spent years working on growing my social media following so I can share my protocols and information with you. Today, I want to share my story of how I got started and provide some tips for those looking to do the same. Enjoy the show. If you want more, sign up for my newsletter at:  www.drsamberne.com . SUMMARY KEYWORDS social media, started, brand, facebook, build, community, boo...

Interview With Megan Ramos 03.10.2022

I had the pleasure of interviewing Megan Ramos in this episode. She is a Canadian clinical educator and expert on therapeutic fasting and low-carbohydrate diets, having guided more than 14,000 people worldwide. She is the co-author of the New York Times Bestseller  Life in the Fasting Lane . You can learn more about The Fasting Method here:  Website  |  Instagram  &#1...

Helping Someone Diagnosed with Glaucoma 26.09.2022

So today, you’re getting a sneak preview of a session I gave recently to a patient who was recently diagnosed with Glaucoma. Glaucoma is a disease that affects the circulation in the eye, specifically the optic nerve. We will go into what Glaucoma is and steps you can take to mitigate it. Enjoy the show. If you want more, sign up for my newsletter at:  www.drsamberne.com . SUMMARY KEYWORDS o...

The Key Ingredient to Visual Health Video 20.09.2022

If you suffer from dry eye syndrome, part of the reason could be either you’re not getting enough healthy fats in your diet, or you’re not absorbing the fats in your diet. So in today’s show, I want to talk specifically about Docosahexaenoic acid, better known as DHA. And it’s a very important component that’s found in omega threes. Enjoy the show. If you want more, s...

All About the Cheiroscope 08.09.2022

So you’re in for a treat today. I’m teaching a one-hour workshop to a group of health vision practitioners. I’m talking about the Cheiroscope. This is an instrument that measures binocular vision, and the projection of the visual pattern of focusing. We’ll cover what it is and how it can help. Enjoy the show. If you want more, sign up for my newsletter at:  www.drsamberne.c...

Celebrating Your Vital Vision Part 1 01.09.2022

Here is an excerpt from a class I help earlier this year. We covered everything from how to negotiate an eyeglass or contact lens prescription and Color Therapy to the visual-vestibular connections. I led the class in The Berne Method®, helping to improve your vision and health. This unique blend of holistic vision practices was experiential, and we had some great discussions. Enjoy the show, and...

Retinal Hole 30.08.2022

A Retinal Hole is a very serious sight-threatening condition. The retina is a very vulnerable tissue in the back of the eye. Because of its vulnerability and integrity, there are many reasons why we need to take really good care of our retinas. So let’s take a look at what causes retinal holes and what you can do about them. Enjoy the show. If you want more, sign up for my newsletter at:  ww...

Macular Bleeding 29.08.2022

There are no blood vessels that grow or come near the macula. But in the case of macular bleeding, if the macula is starting to starve from not getting the nutrients it needs, then it starts creating its blood vessels. This is a very serious situation that should be looked at by a doctor. Today we are converting what causes Macular Bleeding and how to prevent it. Enjoy the show. If you want more,...

Interview with Dianne Koehler 22.08.2022

I had a great conversation with Dianne Koehler, the Executive Director of the Nutrition Therapy Institute. Dianne graduated from Nutrition Therapy Institute in 2007. Since graduating, she has become a teacher and active community speaker. She has continued her education through additional training in holistic health, high level wellness, herbal therapeutics, functional blood chemistry analysis and...

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