Dr. Sam Berne - Holistic Eye Health

The Berne Podcast with Dr. Sam Berne

Health EN ↓ 394 episodes

Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curious about functional vision therapy, seeking non-invasive ways to care for your eyes, or want to learn mor...

Author

Dr. Sam Berne - Holistic Eye Health

Category

Health

Podcast website

www.drsamberne.com

Latest episode

Jul 6, 2026

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Episodes

San Diego Master Class Part 2 01.05.2023

Here is a peak into my San Diego Master Class where we work with essential oils and red light lenses. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions!   SUMMARY KEYWORDS fennel, eyes, oils, work, g...

What To Do For Intermittent Exotropia 28.04.2023

Today I am going to talk about intermittent exotropia and what protocols I use to manage it in children, teenagers, and adults. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS exercise...

San Diego Master Class Part 1 11.04.2023

Here is a peak into my San Diego Master Class. You can see how we work together to create a plan for her vision that will help move her forward and allow her to feel comfortable.  Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the communi...

Sharing Inspiring Patient Stories 10.04.2023

Today, I want to share three inspiring case histories, including my own. And in doing this, it may give you some inspiration and hope. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS e...

Fireside Chat with Ed Justus 06.04.2023

I had the pleasure of interviewing Ed Justus, the owner of Talk Story Bookstore in Kauai, on my show ahead of my book signing this Friday, April 7th from 5-7 pm. Ed and I talked about how he started his store and what it’s like to run a small book store in Kauai. Enjoy the show! Be sure to check out Talk Story Bookstore on Instagram . If you want more, sign up for my newsletter at: www.drsam...

The Best 9 Minutes on Navigating the Eye Care System 06.04.2023

So today, I want to help you effectively navigate the eye care system. I will walk you through how to find an eye doctor you are compatible with, help your eye doctor help you in the best way possible, and navigate surgery if the need arises. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can...

Lifestyle Tips To Help You Improve your Eyesight and Vision 04.04.2023

I wanted to share a few lifestyle tips with you today that can help improve your vision and eyesight. They are really simple steps you can take to improve your eyes. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask you...

How I Discovered the Format of My Masterclass 30.03.2023

Here’s a quick history on how I created my Masterclass. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS master class, work, observers, vision, person, teaching, la jolla, catarac...

All About Retinal Detachment 23.03.2023

I get so many questions about retinal detachment, so here is a deep dive on the topic and I hope it helps. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWORDS retinal detachment, retina, e...

Presbyopia, Myopia, and Monovision Session  21.03.2023

Today I’m bringing you behind the scenes of a session I did with somebody who’s dealing with nearsightedness and presbyopia. He’s a bit frustrated with the reading glasses because they’re making his eyes worse. So, I unpack his visual situation and we get to the root cause of his visual issues. Once we get to the root cause, we can begin to work on his visual transformation...

3 Myths About Our Eyes 20.03.2023

Today I am sharing 3 common myths I hear about our eyes. These are super common ideas that I hear all the time, so let’s debunk them. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions! SUMMARY KEYWO...

What is the Brightness needed for Red Light Therapy 14.03.2023

I am covering a questions I’ve received a lot lately in regards to Red Light Therapy. People are wondering what kind of light they should use with the glasses. The short answer is, there isn’t one answer for everyone. So tune in to hear how you can learn what works best for you. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any question...

A Great Success Story 10.03.2023

Here is an awesome success story that I wanted to share with you all. This patient was worried about passing his driver’s test and can to me. This is the follow up to his initial appointment. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-844-932-1291 t...

How I Work with Trauma in the Eyes 07.03.2023

Today’s a little different. I am going to share a session I had where I worked with a patient who was struggling with emotional trauma that was affecting her vision. I will share how we worked together to figure out the best course of action for her. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne....

Visual Snow Syndrome 06.03.2023

Visual Snow Syndrome is a neurological imbalance that’s in the eyes and the brain that causes you to constantly see static when you look out into the world. It’s a scary condition that is often overlooked because you can still see clearly, but you’re looking through a static like screen. So we’re going to dive into this condition. Enjoy the show. If you want more, sign up f...

Central Serous Retinopathy CSR 02.03.2023

I’m going to take a question from a follower. He’s got a condition called Central Serous Retinopathy CSR. This is a condition where there’s a fluid buildup behind the retina, it can look like a blister, it also can turn into a retinal detachment. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drs...

How Often Should You Get an Eye Exam 27.02.2023

How often should you get an eye exam? There isn’t a one size fits all approach here. I typically recommend that everyone goes at least once every two years, however depending on your age and general eye health, you might need to go more. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you ca...

Interview with Jenna Hua Founder and CEO of Million Marker 09.02.2023

Here is a great interview with Jenna Hua who is the Founder and CEO of Million Marker, the only mail-in body toxicity test for BPA, phthalates, parabens, and other hormone-disrupting chemicals. Jenna talked about the dangers of BPA, phthalates, and other plastic chemicals. And how can these chemicals impact our hormones? Enjoy the show. To contact Jenna, you can DM her on Instagram @million_marker...

Working with a Child with Unresolved Vision Problems 07.02.2023

Here is a session where I worked with a mother with a 12 year old who had one year of vision therapy with another clinic, and she wants a second opinion because her child still has eye fatigue and eye pain after reading. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Jo...

Working with a Child with Farsightedness 06.02.2023

In this session, I work with a child who really struggles with her farsighted vision. I worked with the mother and child and then came up with a plan they will implement to help her out. It was a great session! Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can now text me! Text ‘Join’ to 1-8...

How to Reduce Myopia 31.01.2023

Here is a session I did with a patient who is struggling with Myopia. It’s a great session where we work together to create a plan that works for her. I answer questions on the plus lens to blur and eye dialog exercises, so I wanted to share it with you all. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drs...

Traumatic Brain Injury and Vision 30.01.2023

In this episode, I give a lecture on how traumatic brain injuries can affect your vision. I discuss a variety of techniques that reduce trauma including vision therapy and color therapy. We also cover how to navigate your eye disease diagnosis and how screen time affects your vision. Enjoy the show! If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, subm...

Melatonin and the Eyes 26.01.2023

Most people use Melatonin as a sleep aid, and that’s it’s main purpose, but that doesn’t mean it isn’t affecting other parts of your body. So I wanted to take a moment and talk about how Melatonin works in your eyes. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to hello@drsamberne.com or you can n...

How to Build a Social Media Community 23.01.2023

Here is a presentation I gave on how I built my social media community. I shared this with a group of entrepreneurs from Score who are interested in building a social media community. Score is a national organization I’m involved with that helps entrepreneurs build their businesses. So you get to see me in action, sharing some of my secrets about how I built my brand. Enjoy the show. If you...

Tips for Macular Degeneration 12.01.2023

Macular Degeneration is the leading cause of blindness and I’m seeing more and more people diagnosed with a more serious kind, so I wanted to take some time to provide you with the latest information on how to prevent and reduce Macular Degeneration through a holistic lens. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit t...

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