The Bend Like Bamboo Resilience Podcast

When Caring Becomes Your Craft: Nicole Shir on Building Aura Oil, Backing Yourself, and the Power of Real Solutions If you've ever felt overwhelmed by a 10-step skincare routine, mistrusted the wellness industry, or quietly wondered whether you could back yourself to build something of your own, this conversation is for you. In this episode, I sit down with Nicole Shir — Founder of Aura Oil, Aesth...

Why Resilience Isn't About Pushing Harder: Laura Connarty-Duncan on Burnout, Boundaries, and Designing a Life That Actually Fits If you've ever felt like you're holding everything together by sheer willpower — succeeding on paper while quietly falling apart underneath — this conversation is for you. In this episode, I sit down with Laura Connarty-Duncan, Founder and CEO of Champion Women, to explo...

Leadership to Self-Leadership: Ross Judd on Listening & Resilience Ross Judd shares 30 years of leadership wisdom: why listening builds resilience, the Integrated Values Model for sustainable change, and how self-leadership heals burnout. -- Connect with Ross Judd 📖 Book: Listening: A Guide to Building Deeper Connections 🌐 Website: rossjudd.com 📧 Email: ross@teamfocusplus.com 📱 Phone: 0412...

The Power of Confidence: From 16 to CEO at Sportsgirl Left school at 16, became CEO of Sportsgirl & Sussan. Colleen Callander on building confidence daily, her burnout gift, and The Power of Confidence book. Connect with Colleen Callander Get The Power of Confidence: Available now in all good bookstores, airports, and online A 30-day transformation program to build unshakeable confidence https...

From 60-Hour Weeks to Teaching Thousands: TMJ & Burnout How physiotherapist Darron Goralsky went from 60-hour burnout to teaching thousands. Learn his Craniomandibular Method, "the issue is in the tissues," and the formula for scaling through education. Connect with Darron Goralsky Melbourne TMJ & Facial Pain Centre 203 Balaclava Rd, Caulfield North Website: melbournetmjcentre.com.au Learn...

A Conversation with Eli Singer on Digital Balance, ADHD, and the Confidence You Didn't Know You Needed ADHD coach Eli Singer reveals why 81% of people lack confidence, not motivation, to change phone habits. Learn the tiny experiments that build digital balance without willpower or shame -- Connect with Eli Singer Take the Offline Now Matrix Assessment: Discover whether you're Ready, Overwhelmed,...

Why Your Calm Is Contagious: The Ripple Effect of Nervous System Regulation Ever climbed the corporate ladder only to realise the view from the top feels empty? Karen Canham did—just ask her about ditching Fortune 50 titles for nervous system coaching after years of red tape and inner conflict. In this raw episode of Bend Like Bamboo Resilience Podcast, Karen unveils how her eating disorder sparke...

From Paralysis to Ironman: Matt Rowe Returns with a Mind-Body Revolution From a 50-50 chance of permanent paralysis to completing an Ironman—Matt Rowe shares how he rewired his brain to heal and his new transformation program. -- Connect with Matt Rowe Instagram: @optimalbody_optimalmind Book: Belief to Heal - Available on Amazon Website: www.mattrowecoaching.com Program: Optimal Body, Optimal Min...

How Jimmy Burroughes Helps Overwhelmed Leaders Remove Operational Friction | Bend Like Bamboo Jimmy shares powerful lessons from leading soldiers during the Gulf War to guiding Fortune 500 managers today — revealing why the strongest leaders aren’t the ones who know everything, but the ones who listen, collaborate, and let others shine. Together, Amanda and Jimmy unpack how burnout hides behind bu...

From Burnout to Breakthrough: Rich Ellis on Energy Management and Resilient Leadership ‘The Energy Coach’ Rich Ellis shares his personal journey from burnout to breakthrough, revealing powerful strategies in energy management for leaders. Learn how small, sustainable changes can build resilience, reduce stress, and boost leadership performance, all while embracing the transformative philosophy of...

Discovering Your Creative DNA: The Elements Kit for Leaders Discover Amanda Campbell's inspiring journey of healing from MS and paralysis, leading to the creation of her "Bend Like Bamboo Method." Learn how this powerful approach helps individuals and executives build resilience, transform limiting beliefs, and achieve vibrant health and sustainable success by embracing flexibility in the face of...

Amanda Campbell's Bend Like Bamboo: Resilience, Healing & Success Journey - Matt Rowe Interview   Discover Amanda Campbell's inspiring journey of healing from MS and paralysis, leading to the creation of her "Bend Like Bamboo Method." Learn how this powerful approach helps individuals and executives build resilience, transform limiting beliefs, and achieve vibrant health and sustainable succes...

Building Teams That Thrive: Carmen Williams on Scaling with Heart   Carmen’s story is a true masterclass in resilience. By turning personal adversity into professional triumph, she discovered that intuition, rest, and genuine connection were the driving forces behind Global Teams becoming a thriving, purpose-led enterprise.   -- Connect with Carmen If you're looking for inspiration on how to turn...

The Power of Resilience with Kijuan Amey. From Air Force Staff Sergeant to blind motivational warrior—Kijuan Amey’s story is one of grit, grace, and ground-shaking resilience. After a devastating motorcycle accident left him in a coma and permanently without sight, Kijuan didn’t just survive—he redefined what it means to truly live. In this unforgettable episode, he opens up about the raw reality...

The Power of Style: Building Resilience Through Authentic Self-Expression with Jane Vandermeer. In a world where first impressions matter more than ever, how you show up can either dilute or amplify your message. Can your wardrobe become a source of inner strength? In this episode, I sit down with the extraordinary Jane Vandermeer, Luxury Style and Image Strategist, founder of Finesse Your Style,...

Finding Grace Through Healing: A Journey with Asha Robinson and the Harmonic Egg Despite having what many would consider a perfect life, Asha found herself grappling with an inexplicable emptiness. Through discovering Reiki, Magnified Healing, and various energy-healing modalities, Asha not only found her way back to balance but discovered her true calling. Asha Robinson’s life changed forever whe...

Finding Peace Through Conscious Uncoupling: Meet Jane, Your Holistic Family Lawyer When relationships end, the legal process can feel cold and clinical, often overlooking the deep emotional journey that accompanies separation. Jane, a uniquely qualified family lawyer with dual expertise in law and counselling, is transforming this experience for her clients. Get in touch with Jane Libbis LinkedIn:...

Why Every CEO Needs a Coach | Inside the Mind of a Top Executive Coach In this powerful episode, executive coach David Goldsmith reveals why coaching has become essential for CEOs and top leaders in 2024. With decades of experience coaching global executives, David shares profound insights into leadership development, business growth, and personal transformation. -- Get in touch with David Goldsmi...

The Concept of Be Well: Hacking 60, Longevity, & Wellness Through Yoga In Episode 49 of the Bend Like Bamboo podcast, we explore The Concept of Be Well, diving into the fascinating journey of longevity, wellness, and personal growth. Join us as we discuss the idea of "Hacking 60"—an innovative approach to aging and maintaining health through research, yoga, and meditation. Learn how wellness p...

The Concept of Be Well: Hacking 60, Longevity, & Wellness Through Yoga In Episode 49 of the Bend Like Bamboo podcast, we explore The Concept of Be Well, diving into the fascinating journey of longevity, wellness, and personal growth. Join us as we discuss the idea of "Hacking 60"—an innovative approach to aging and maintaining health through research, yoga, and meditation. Learn how wellness p...

Healing MS with the power of herbalism and nutrition Through 7 years of health research exploring how inflammation affects our body’s systems, Kerri has transformed her life and the lives of others from illness into wellness. -- Get in touch with Kerri Instagram: @kerrrica -- Ready to build sustainable resilience? Here's how to work with me: 🌿 HEAL – If you're managing autoimmune conditions, chro...

TopLeads is a B2B lead generation company with a proven track record of delivering quality leads through innovative and customised marketing campaigns. They are a team of diverse and talented individuals spread across the world who work tirelessly to achieve your business goals in all aspects of marketing. The company was founded by CEO, Charles Cormier , after he searched endlessly for a quality...

How your ability to love affects your ability to heal Matt Rowe, author of Belief to Heal, healed his own paralyzed leg to finish an Ironman triathlon. Now a Certified Health Coach, TEDx speaker, and founder of Identity of Health. Now, he is the founder of Identity of Health wellness coaching, founder of the Symptom Free MS Summit and Symposium and hosts the Identity of Health podcast. -- Get in t...

How Dr Terry Wahls is helping the quality of life and function in people with MS Dr. Wahls went from being wheelchair-bound to riding an 18-mile bike marathon. She defied the odds and created "The Wahls Protocol," a revolutionary dietary program that helps MS patients reclaim their lives. Get in touch with Dr Terry Wahls Facebook: @Dr. Terry. Wahls Instagram: @drterrywahls Website: terrywahls.com...

Rebuilding after a breakup with Paula Day In this raw and powerful episode, Paula Day shares her journey of resilience after losing her business, her marriage, and the life she once knew. From moving back in with her parents to redefining her purpose, Paula reflects on the lessons she learned while navigating heartbreak and rebuilding her life from scratch. Get in touch with Paula Day Facebook: @p...