The Be More Today Show

Project 40 Mo’ picks up where Project 40 ended and takes you into 40 more days of focus and fitness. For more information visit www.bemoretoday.

Project 40 Mo’ picks up where Project 40 ended and takes you into 40 more days of focus and fitness. For more information visit www.bemoretoday.

Project 40 Mo’ picks up where Project 40 ended and takes you into 40 more days of focus and fitness. For more information visit www.bemoretoday.

Project 40 Mo’ picks up where Project 40 ended and takes you into 40 more days of focus and fitness. For more information visit www.bemoretoday.

Project 40 Mo’ picks up where Project 40 ended and takes you into 40 more days of focus and fitness. For more information visit www.bemoretoday.

Project 40 Mo’ picks up where Project 40 ended and takes you into 40 more days of focus and fitness. For more information visit www.bemoretoday.

Project 40 Mo’ picks up where Project 40 ended and takes you into 40 more days of focus and fitness. For more information visit www.bemoretoday.

Project 40 Mo’ picks up where Project 40 ended and takes you into 40 more days of focus and fitness. For more information visit www.bemoretoday.

Project 40 Mo’ picks up where Project 40 ended and takes you into 40 more days of focus and fitness. For more information visit www.bemoretoday.

Project 40 Mo’ picks up where Project 40 ended and takes you into 40 more days of focus and fitness. For more information visit www.bemoretoday.

Project 40 Mo’ picks up where Project 40 ended and takes you into 40 more days of focus and fitness. For more information visit www.bemoretoday.com.

​Check out our 100th episode featuring the John Gallucci Jr., MS, ATC, PT, DPT, the dynamic CEO of JAG-ONE Physical Therapy. Learn MORE about how to be successful in business, the future of physical therapy, and why we need to apply grit to everything that we do in life. John Gallucci Jr., is in demand for his expertise in sports medicine, rehabilitation, and injury prevention. Recognized by ROI-N...

Episode 99 of the Be More Today Show is a special preview of Project 40 Mo', the sequel to our January challenge Project 40. Listen as Dr. Sean Thomas speaks about the challenge which starts on August 1st, 2022. To sign up, visit www.bemoretoday.com and click on the tab "Project 40". 

Do waist trainers really work? Why is it so hard for me to lose weight? Find the answers to these questions and more in episode 98 of the Be More Today Show with special guest Dr. Duane Fredericks. An established bariatric surgeon, Dr. Fredericks has had extensive experience in providing surgical and non-surgical methods in medical weight loss. He is an ardent proponent of combining healthy lifest...

Episode 97 of the Be More Today Show features Certified Orthopedic Specialist and fitness enthusiast Dr. Nisha Mathews. Listen as we discuss the various aspects of Physical Therapy from clinical treatment and research to private practice and the challenges that come with being a practitioner in today's health care system. You'll also find out why running and physical activity is so important for o...

This week's special Mother's Day Show features Marathoner, Triathlete, and Physician Assistant Barbara Weisman, MS PA-C. Check out this week's episode as discus how Barbara lost almost 100 pounds, what inspires her to train for triathlons and marathons, and how to find the balance between work, family, and fitness.   For more information check out www.bemoretoday.com.   Barbara writes: When I grad...

This week's episode will take a look at our top ten most asked questions for beginner, intermediate, and even some advanced runners. The questions answered in this episode are:   1) Where do I start as new or returning runner?  2) How do I decide what sneakers to wear?  3) What smart devices are best for runners?   4) How should I be breathing?  5) How to I get faster?  6) What should I be eating...

At Vital Rehab and Performance physical therapy in Nassau County,  Dr. Eugene has developed a comprehensive 1 on 1 physical therapy service center that caters to his clientele on a personal level. Every treatment plan is focused on building trust and connecting with his clients by valuing their time.  This proven philosophy has helped thousands of his clients reach their goals faster and get back...

Episode 93 of the Be More Today Show features fellow Doctor of Physical Therapy and Certified Orthopedic Specialist Dr. Joe Rivieccio. Join our conversation as we discuss the importance of fitness for all ages, current issues with the healthcare system, and ways to improve quality of care for the future. For more information, contact Dr. Rivieccio on IG @empower_fitness_for_all or email us directl...

Episode 92 features Ear, Nose, and Throat Specialist Dr. Stanley Voigt.  Join the conversation as we discuss ways to beat spring allergies, whether masks are helping or hurting our nasal pathways, and the difference between snoring and sleep apnea. Subscribe today! Dr. Stanley Voigt is a graduate of Brown University and Brown University Medical School. He then went on to complete a residency in Ot...

Join us as we end Women’s International Month with a special conversation about the pelvic floor given to us by Dr. Kindra Seville. Kindra Seville earned her Doctor of Physical Therapy degree from Stony Brook University. Prior to attending graduate school, Kindra attended Buffalo State College, where she received a Bachelor of Science degree in Biology.     Kindra has gained clinical experience wo...

Episode 90 features Dr. Hannah Awai back for her second time to talk about women's health in honor of International Women's Month. Hannah is a woman who values passion, connection, growth and contribution.  Work life started early for Hannah by way of delivering newspaper and waiting tables as a teenager in Colorado.  After completing undergraduate and medical school at Brown University, she launc...

Episode 89 features Dr. Hannah Awai, a woman who values passion, connection, growth and contribution.  Work life started early for Hannah by way of delivering newspaper and waiting tables as a teenager in Colorado.  After completing undergraduate and medical school at Brown University, she launched into the healthcare field. She completed training in Pediatric Gastroenterology, Hepatology and Nutr...

EP 88 features my mentor and good friend of the Be More Today Show Dr. Jamey Schrier. Dr. Schrier is a Physical Therapist, former private practice owner and CEO of Practice Freedom U. He is the author of The Practice Freedom Method: The Practice Owner’s Guide to Work Less, Earn More, and Live Your Passion. Jamey is on a mission to help private practice owners grow their business by working less, e...

Season 3 of the Be More Today Show continues with Dr. Bamidele Olatunbosun is a primary care physician in Tampa, Florida. Prior to moving to Florida in 2021, Bami was a medical director of a rural community health center in Grass Valley, CA after spending a year in the frigid cold of Fairbanks, Alaska.  In Alaska, he practiced in a family practice office. He is very passionate about working in und...