Barbara Thompson

The Barbara Thompson Podcast

Health EN ↓ 150 episodes

A space for honest conversations about relationships, identity, healing and being human. Hosted by therapist Barbara Thompson, this podcast explores the emotional patterns, conditioning, self doubt, anxiety, overthinking and relationship dynamics that shape our lives. Through solo episodes and conversations with experts and inspiring guests, Barbara shares practical insights, honest reflections and thought provoking discussions to help you better understand yourself, your relationships and the way you move through the world. If you’re ready for deeper conversations, self awareness, and honest...

Author

Barbara Thompson

Category

Health

Latest episode

Jul 1, 2026

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Episodes

Breaking free from unavailable people, people pleasing & the joy of saying no with Natalie Lue 21.02.2025

In this episode we are diving deep into a topic that so many of us can relate to: breaking free from unavailable people, letting go of people pleasing, and embracing the joy of saying no. And who better to explore this with than the incredible Natalie Lue. If you’ve ever found yourself stuck in toxic relationship patterns, bending over backward to please others, or struggling to set boundaries, th...

Finding Yourself After Loss: Whitney Geoghegan’s Story 11.02.2025

In this episode, I sit down with Whitney Geoghegan , an Ox*gen Breathwork Therapist, Hypnotherapist, and Fitness Coach , who masterfully blends science with soul . Now based in Wollongong, NSW Australia,  Whitney opens up about her deeply personal journey, one of transformation, healing, and self discovery. From grief and trauma to resilience and awakening , Whitney’s story began when she lost her...

Emotional Intelligence, Health & Peak Performance using Vocal Biomarker Technology 26.01.2025

The Mind-Body Connection: Emotional Intelligence, Health, and Peak Performance using mind reports with Daniel Tolson Daniel helps people to become better leaders  and helps them to unleash new income levels. In this episode we highlight Daniel's use of Artificial Intelligence and Vocal Biomarker technology to analyse emotional intelligence. The mind report is a science and looks at us kind of...

Our inner gifts & how to find them with spirituality 20.01.2025

In this episode of The Studio Chat Podcast , I’m thrilled to welcome back Nicole, The Intuitive Alchemist, who you may remember from episode 56. Nicole brings her wisdom and insight as we dive deep into all things spirituality, sharing what we’ve noticed in our own lives and exploring how to connect more meaningfully with ourselves. Here’s what we cover: 🌟 The power of slowing down and paying att...

Your health is a self love & personal development journey with Justin Nault 16.01.2025

I am excited to drop the first episode for 2025. If you have ever struggled with your body, how you look, fitting in, tried endless diets, make endless promises to yourself each week with what you eat, you want more from your life and you want to be the best you can be - then this episode is one for you. If you want to love yourself more this year, this episode is for you! In this episode I head o...

Wrapping up 2024 28.11.2024

Join me  for a solo episode to wrap up the year and be the first to know my plans for this podcast for 2025. Send us Fan Mail Support the show

Divorce with children + communication with your ex 19.10.2024

So happy to have Rachael Needham back as a guest on my podcast. If you haven't already listened to the previous episode we did together, please go back to episode 124 and listen to this first. In this episode we are talking about divorce with children + communication with your ex. Rachael's Book - Blueprints for Divorce https://a.co/d/8qXCfWV Blueprints for Divorce will guide you on a jo...

Business, Facial Massage, Lymphatic Drainage with Cecily Braden 05.09.2024

Unlock the secrets to a healthier you as we uncover the power of the lymphatic system with my guest Cecily Braden from New York City. Cecily J Braden is the Founder of CJB Spa & Wellness. Cecily has been in the spa and wellness industry developing protocols and spa treatments since 1994, teaching and preaching the benefits of facial massage since 2003.  Discover how understanding and caring fo...

Divorce, remarriage & blended families 27.08.2024

Discover the secrets to successfully blending families with my guests, Seth and Stephanie Mulder. With ten children between them, Seth and Stephanie offer a wealth of experience and practical advice on navigating marriage, divorce, and remarriage. They share their personal stories, including how they met after their previous marriages, and discuss the complexities and joys of creating a cohesive,...

Embracing holistic health, healing, PMS & weight loss with Veda Leclerc 23.08.2024

Have you ever felt like your health issues were a mystery that no doctor could solve? Imagine being a high school junior overwhelmed by severe fatigue, unexplained sore throats and panic attacks, only to find answers through sheer perseverance. Join us as we dive into the inspiring journey of Veda Leclerc, the 21-year-old founder of Wellness by Veda. She opens up about her relentless quest for a d...

Shamanic Healing & Brain Health with Laura Martinez 17.08.2024

Laura Martinez, M.Ed. in Clinical Mental Health Teacher on Insight Timer App | Featured on the Dr Phil Show Laura is a multifaceted professional, seamlessly merging her roles as a Spiritual Healer, Author, Speaker, and Meditation Guide. Drawing on her scientific training and expertise, Laura enriches her approach with a deep understanding of shamanic practices, a legacy she inherited from her grea...

Blueprints for Divorce with Rachael Needham 08.08.2024

Have you ever found yourself at a crossroads, questioning the very foundation of your relationship and what it means ? Join us for this episode where I sit down with Rachael Needham, a mindset and relationship coach, as she opens up about her transformative journey through divorce.  "I want you to know: it’s okay to get a divorce. I want you to know that you can survive this, even when you fe...

Optimal Health & Wellness with Erin Todd 29.07.2024

Unlock the secrets to optimal health and wellness with my guest this week, Erin Todd an integrative health coach from Melbourne. Curious about what it really means to achieve optimal health? We'll guide you through the essentials, illustrating that optimal health is far more than just the absence of disease.  We also emphasise the necessity of understanding your unique health needs and the tr...

Community, Connection & Wellbeing with Neha Negandhi 23.07.2024

In this episode I have a great conversation with Neha Negandhi, a certified life coach and TEDx speaker from Atlanta, Georgia, as she shares her heartfelt journey towards achieving her long-held aspiration of giving a TEDx talk. We talk about the modern challenges of loneliness and maintaining genuine human connections and explore how societal changes have impacted our sense of community and the s...

Navigating Dating with Phoebe Rogers 16.07.2024

Imagine navigating the dating landscape with a roadmap that guides you away from the pitfalls of swipe culture and towards genuine connections. In this episode I chat with Phoebe Rogers, a clinical psychologist, couples counsellor, and women's dating and relationship coach, to unravel the complexities of today’s dating scene. Phoebe shares her expert insights on the importance of vulnerabilit...

Gentle Parenting & Stress Relief for Mums with Miranda Hodge 15.07.2024

What if you could transform your family's atmosphere with just a few simple shifts in your parenting approach? Join me, Barbara Thompson, as I chat with holistic life coach Miranda Hodge about her inspiring journey from struggling with yelling to embracing gentle parenting. Miranda shares her personal story of overcoming parenting challenges, illustrating how a compassionate approach can crea...

Trauma and Emotional Release with Claire Morisseau 06.07.2024

Unlock the secrets of healing and self-discovery with Claire Morisseau, an alternative therapist and intuitive coach. Broadcasting from her serene location just outside Paris, Claire reveals how she helps individuals release trapped emotions and overcome trauma using innovative techniques like the emotion code and the completion process. Through her clairaudient channeling abilities, Claire provid...

What we would like you to know about therapy with Kimberly Christian 02.07.2024

For this episode we head to Dallas, Texas to have a chat with Kimberly Christian, a Professional Therapist/Speaker LCSW-S, BCFBCC, CBT. She is a Licensed Clinical Social Worker and Faith Based Clinical Counsellor. Kimberly is passionate about empowering others that struggle with mental health to feel confident in managing their symptoms. We talk about: - What we would like you to know about therap...

Self Worth with Lori Cunningham 30.06.2024

We head over to Alberta, Canada to have a chat with Lori Cunningham, the creator and founder of A Space for Her. Lori is a transformational coach who helps women feel worthy of their dreams and is in full support of you giving yourself the gift of owning and embodying your inherent worthiness, and stepping into your full power and potential as a result. During this episode, Lori takes us on a soma...

Personal Stylist Jennifer Nataf 26.06.2024

Do you have trouble finding clothes you like, or that suit you? Do you routinely scour through your closet only to find you have nothing to wear Has your life changed recently, and you've discovered that your current wardrobe no longer reflects the person you've become? If you answered "YES!" to any of those questions, Jennifer can help you find your own unique personal style a...

Knowing what's right for you with Karyn De Mol 20.06.2024

In this episode Karyn and I talk about anything and everything in life. Knowing what is right for you and how to build the confidence to take on life, what is your purpose, what are our lessons, spirituality, nutrition and Karyn draws us a card from her meditation deck and shares with us what we need to know in this moment.    Karyn supports women to navigate their life and relationships.  She is...

Mental Health for Men with Simon Rinne 13.06.2024

This episode is about understanding that, for men, vocalizing emotions can be daunting. They are conditioned to be strong and silent. Ever wonder why men often bottle up their feelings? Society tells them that vulnerability is weakness. But what if we could flip that narrative and show that true strength lies in acknowledging and addressing your inner battles?  If you're finding this episode...

Trauma Informed Functional Health Coach | Melissa Armstrong 06.06.2024

Ever wondered how trauma shapes our health and well being? Today's episode comes with a trigger warning. My guest Melissa, bravely shares her story, touching on her experiences with drug abuse, physical and sexual abuse, a traumatic event at her school, and a witnessing deeply traumatic death. These topics are heavy and may be triggering for some listeners. We discuss these experiences to rai...

Take charge of your life | Corbie Mitleid 02.06.2024

A Certified Tarot Master, psychic medium, teacher and ordained minister, Corbie Mitleid has been reading for 50 years, and is a full-time intuitive counselor with clients worldwide. Robert Schwartz features her work as a channel and past life expert in his breakthrough series on Karma and pre-birth planning, Your Soul’s Plan , Your Soul’s Gift, and Your Soul’s Love. In this episode we talk about f...

Food Addiction with Vanessa Kredler 01.06.2024

Vanessa is a registered counsellor based in Sydney, Australia. She takes a compassionate and curious approach to working with clients with a focus on addiction, complex trauma and the intergenerational nature of trauma. Vanessa’s special area is food addiction, because that was the first addiction that forced her into recovery. Her approach is trauma-informed, person-centred and informed by Intern...

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