The Awakening Her Podcast

Welcome back to week two of the True Transformation Summit! In the spirit of my new book,  we are diving into what it takes to cause REAL, lasting transformation. → Join the True Transformation Insider Circle (it’s free) -------   🔥 We are in Week Two: The Body — healing, nourishing, supporting, and bringing this work into your body in a real, grounded way. → In today’s guest expert episode, I’m...

Welcome to WEEK TWO of the True Transformation Summit!! If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) In the spirit of my new book,  we are diving into what it takes to cause REAL, lasting transformation. ------- We are now in Week Tw...

Welcome back to the True Transformation Summit on The Awakening Her Podcast! In the spirit of my book, The Delicate Art of Transformation, we are diving into what it actually takes to create REAL, lasting transformation. 🔥 We are in Week 2: The Body — nervous system healing, embodiment, somatic work, hormones, holistic health, nourishment, movement, emotional healing, sensitivity, and learning ho...

Welcome back to week one of the True Transformation Summit! In the spirit of my new book,  we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- → In today’s guest...

Welcome back to week one of the True Transformation Summit! In the spirit of my new book,  we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week...

Welcome back to week one of the True Transformation Summit! In the spirit of my new book,  we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ----- 🔥 We are in Week 1:...

Welcome back to week one of the True Transformation Summit! In the spirit of my new book,  we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week...

Welcome back to week one of the True Transformation Summit! In the spirit of my new book,  we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week...

Welcome back to week one of the True Transformation Summit! In the spirit of my new book,  we are diving into what it takes to cause REAL, lasting transformation. If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways  → Join the True Transformation Insider Circle (it’s free) ------- 🔥 We are in Week...

Welcome to week one of the True Transformation Summit!!!! In the spirit of my new book, we are diving into what it takes to cause REAL, lasting transformation and today kicks off the event!!! If you’re loving the summit and want everything organized for you — including all of the guest freebies, weekly breakdowns, and entry into our giveaways → Join the True Transformation Insider Circle (it’s fre...

Welcome to the True Transformation Summit on The Awakening Her Podcast 🤍 I’m so honoured you’re here!!! In the spirit of my new book, The Delicate Art of Transformation , I’ve brought together a group of incredible experts — people I’ve personally chosen because of the depth, integrity, and real impact of their work. This summit is all about exploring what it actually takes to create real, lastin...

Welcome back to The Awakening Her Podcast! Before stepping into The True Transformation Summit, this episode is an honest reflection on what transformation actually looks like when you’ve already done so much inner work. In this solo episode, I share what I’ve been seeing and feeling around growth, healing, and embodiment — and why so many people reach a point where things have shifted internally,...

Welcome back to The Awakening Her Podcast! If you’ve been in the world of personal growth for a while… if you’ve done the healing work, invested in programs, tried to “figure yourself out”… and you’re still feeling stuck in certain patterns—this conversation is going to land in a different way. Because this isn’t about doing more. It’s about the moment everything started to change… when I made a d...

Have you ever had a reaction that felt way bigger than the moment? Like something small happens… and suddenly you’re activated, emotional, or shutting down — and part of you is thinking, “why is this hitting me so hard?” In this episode, we break that open. This is a deep, grounded conversation on why we react the way we do, what’s actually happening in your body and nervous system, and how to shi...

Welcome back to The Awakening Her Podcast! My name is Talia Joy. I am a guide for self-led humans. Here we talk about transformation, healing, growth, manifestation, and the deeper process of becoming who you really are. In this episode, we explore the idea that the reality you’re experiencing is not as random as it seems — it is being filtered through your internal world, your beliefs, and your n...

Welcome back! Today we’re diving into what it actually means to love yourself — not just as a concept, but as a way of living. How it shifts your actions, your emotions, your nervous system… and ultimately, the reality you create. I dive into how "learn to love yourself and the rest will fall into place" has changed my life and how when your actions aren’t driven by fear, shame, or proving, or not...

I thought I was doing everything right… so why did I still feel like sh*t? Welcome Back To The Show! If you’ve ever felt like you’re doing everything right — investing, growing, healing, showing up—and yet you still feel exhausted, overwhelmed, anxious, or just… off, this episode is for you. Because the truth is: You can be doing all the “right” things on the outside… and still feel disconnected o...

Welcome back! Have you ever known exactly what you needed to do… felt it in your heart and your mind… but just couldn’t step into it to the fullest extent? First, you’re not broken. You’re not failing in any way. You’re simply learning the delicate art of moving knowledge from your head… into your body… and into your life. In today’s episode, I break down why so many of us struggle to do what we k...

Welcome back! In this episode we ask - are you reacting to life… or responding to it? We dive into the energetic difference between reacting and responding, how your nervous system plays a role, and why creating space in the moment is the key to self-leadership. I break down how to stop automatic reactions, reclaim your power, and intentionally choose your response — whether it’s taking a deep bre...

What if your intuition isn’t silent… it’s just subtle? Welcome back! In this episode, we’re talking about the soft nudges — the quiet inner whispers that guide you toward growth, alignment, and your highest path. The ones that don’t scream. The ones that gently say, “This way.” If you’re self-led, evolving, and actively doing this work, you’ve felt them. The idea that won’t leave you alone. The su...

Welcome back, seeker! Today I am talking about how there comes a point on the growth journey where something shifts.  In this episode, I talk about what it really means to become self-led — learning from others while still recognizing that I am the one responsible for the direction of my life. I share a personal moment from 2025 when it felt like everything surfaced at once. Old wounds, old belief...

Welcome back! Instead of waiting to feel good after we manifest, what if feeling good is what opens the door to everything else? Because here’s the truth that many of us forget: To feel good is to feel God. When you feel joy, gratitude, awe, presence, delight — you're actually experiencing source energy moving through you. And yet so many of us delay feeling good. We tell ourselves: “I'll relax wh...

In today’s episode, we are exploring what resistance really is — mentally, physically, and spiritually — and why it’s not a flaw, but a message. Instead of pushing through resistance with force and discipline, I am sharing a compassionate, neuroscience-informed and spiritually grounded framework for working with resistance to create sustainable growth and transformation. You’ll learn how your brai...

Welcome back! Today, we’re talking about the Year of the Fire Horse in 2026 -the energy, the invitation, and what this year is actually asking of you as a soul on a human journey. This year is about acceleration. It’s about momentum. It’s about destiny meeting courage. You are not meant to tiptoe through 2026. You are meant to walk, run, and sometimes gallop toward what you know is calling you. In...

In this episode, we’re diving into Highest Self Energy—what it truly is, what it isn’t, and how to embody it in a grounded, human, and sustainable way. This isn’t about perfection or bypassing your emotions. It’s about radical self-awareness, embodiment, connection, and listening to the wisdom of your body. You’ll learn how your nervous system, emotions, and body signals are actually messages guid...