The AutoImmune Hour

Swamiji – Living a Life of Celebration and Joy Aired Friday, February 14, 2020 at 4:00 PM PST / 7:00 PM EST I recently caught up with our dear friend Swamiji also known as The Orange Cowboy, out on another adventure. I wanted to see how a new life choice was going. I found him out in a remote Florida forest, learning how to train horses humanely and lovingly… Recently he made a life shift, and in...

Robert Clancy – The Healing Power of Connection Aired Friday, February 7, 2020 at 4:00 PM PST / 7:00 PM EST After Robert Clancy’s life spiraled out of control, he had an extraordinary encounter with one of God’s messengers who inspires him through hope, compassion, and love to discover his own life purpose, and how to show millions around the world to do the same. In this episode, Robert shares hi...

Roberta Mittman - Creating Successful Resolutions and Winter Wellness Tips Aired Friday, January 31, 2020 at 4:00 PM PST / 7:00 PM EST This week we welcome back to The Autoimmune Hour Roberta Mittman, health and wellness expert, author, speaker, and founder of Park Avenue Center for Wellbeing in New York. She shares ways to ease your journey to better health, why most resolutions do more harm than...

Dr. Elizabeth Markle – A New Approach to Creating Wellness: A Behavioral Pharmacy Aired Friday, January 3, 2020 at 4:00 PM PST / 7:00 PM EST When your doctor prescribes medication, they say something like, “It will be ready at the pharmacy, your insurance will cover it, and the pharmacist will help you understand the dosing.” Great! Yet, what about the behavioral-change prescriptions (advice) you...

Elizabeth Kipp – Changing Your Chronic Pain to Peace Aired Friday, December 20, 2019 at 4:00 PM PST / 7:00 PM EST In this episode, we welcome, Elizabeth Kipp. Elizabeth is a best-selling author, yoga-informed addiction recovery coach, stress and chronic pain management specialist, Ancestral Clearing Practitioner, Bilateral EFT/Tapping Practitioner, and Kundalini Yoga teacher. She overcame chronic...

Melanie Weller – What Happens in the Vagus Nerve, Rarely Stays in the Vagus Nerve Aired Friday, December 6, 2019 at 4:00 PM PST / 7:00 PM EST In this week’s episode, we are talking ‘all things vagus nerve’ and why our guest Melanie Weller, affectionally dubbed the body whisperer by her clients, says we are making healing way too hard. Melanie is the world’s leading expert in treating the vagus ner...

Dr. Jenny Tufenkian – Health Hacks for Cold and Flu Season Aired Friday, November 29, 2019 at 4:00 PM PST / 7:00 PM EST It’s all around us, runny noses, coughing, sneezing, oh my…! It makes you want to run and hide this time of year… No need, as our guest, Dr. Jenny Tufenkian, ND, shares with us great tips and tricks for staying healthy during this time of year, even with an autoimmune. Having cur...

Caroline Aylward – Body Image and Well-Being: Crafting the Balance Between Striving and You Are Enough Aired Friday, November 15, 2019 at 4:00 PM PST / 7:00 PM EST In this episode, host Sharon Sayler welcomes Caroline Aylward, the creator of ‘Get A Helmet,’ a company focused on heart-centered storytelling through video + audio. Caroline’s journey through body image issues, anxiety, and depression...

Stephen Hobbs – How The Stories We Tell Ourself Create Well-being (or not) Aired Friday, November 8, 2019 at 4:00 PM PST / 7:00 PM EST Celebrating our 250th episode! Today, we explore how we create our narratives (stories) and assign meaning to them. These stories help create our current and future well-being. Join me, host Sharon Sayler and fellow ‘word-nerd’ Stephen Hobbs as we examine how we co...

Alicia Dattner – When Finding Your Funny Bone Helps You Feel Better Aired Friday, November 1, 2019 at 4:00 PM PST / 7:00 PM ET While most of living with a chronic condition isn’t funny, sometimes I just have to laugh at the absurdity of it all — from the embarrassment of my a** hanging out the back of a hospital gown to my body sometimes having a mind of its own… Recently, I’ve been working on fin...

Dr. Don Wood – When Your Danger Response Sees Danger Everywhere Aired Friday, October 25, 2019 at 4:00 PM PST / 7:00 PM ET Is it a daily battle with feeling like your mind is full of glitches and error messages? Often with autoimmune, it can feel like not just our body is out of control, your mind and emotions are too. In this episode, Dr. Don Wood from InspiredPerformanceInstitute.com shares some...

Dr. Jamie Turndorf – Reparenting: Is Childhood Triggers and Traumas Affecting Your Health Now? Aired Friday, October 11, 2019 at 4:00 PM PST / 7:00 PM ET Ever thought about re-parenting yourself due to your ‘de-formative years?’ as our guest Dr. Jamie Turndorf, calls childhood. In this raw, real, and slightly blunt chat, Dr. Jamie shares her personal story of spiritual reconnection with her belove...

Keith Engelhardt – Simple Ways to Support Your Immune System with Yoga, Meditation, and Mindfulness Aired Friday, October 4, 2019 at 4:00 PM PST / 7:00 PM ET Master Yoga/Meditation/Mindfulness instructor, Keith Engelhardt has committed decades to helping people reverse the impact of stress in their lives. In this episode, he shares that, according to recent research, prolonged stress and life-trau...

Dr. Dorothy A. Martin-Neville – Fibromyalgia, a ‘Kitchen-Sink’ Disorder? Aired Friday, September 27, 2019 at 4:00 PM PST / 7:00 PM ET The Autoimmune Hour welcomes back Dr. Dorothy Martin-Neville to share her insights on Fibromyalgia and the dilemma of a set of ‘kitchen-sink symptoms.’ Yup, that’s what I’m calling it. That’s what happens all too often when the doctor doesn’t know what else to label...

Hannah Aylward – Does What You Believe About Healthy Eating Nourish Your Body, Mind, and Soul? Aired Friday, September 20, 2019 at 4:00 PM PST / 7:00 PM ET This week’s guest, Hannah Aylward is a Certified Holistic Health Coach, private chef, gut health expert, and the founder of HAN. In this episode Hannah shares how she cuts through the overwhelming healthy eating noise and teaches us how to eat...

Shari Alyse – How to Start Really Loving Yourself Aired Friday, September 13, 2019 at 4:00 PM PST / 7:00 PM ET We welcome Shari Alyse, author of the best-selling book, ‘Love Yourself Happy’ and co-founder of The Wellness Universe. From her lifetime of learning to love herself fully after childhood sexual abuse and other traumas Shari shares with us how to challenge a negative ‘headspace-story’ plu...

Dr. Linda Lancaster – Harmonious Healthy Living Tips Aired Friday, 6 September 2019, 7:00 PM ET We welcome Dr. Linda Lancaster, author of Harmonic Healing: Restore Your Vital Force for Lifelong Wellness. Drawing on her 40 years as a naturopathic and homeopathic practice, she shares with us how the interplay of ‘invisible forces’ such as heavy metals, chemicals, radiation, and opportunistic parasit...

Yvonne Heath – Grief: What To Do When You Don’t Know What To Do… Aired Friday, 30 August 2019, 7:00 PM ET This week’s guest Yvonne Heath, a registered nurse since 1988, became disheartened by our society’s reluctance to talk about grief. Working within many areas of healthcare including emergency, intensive care, chemotherapy and hospice, Yvonne has seen how not ‘talking about ‘it,’ causes excessi...

Dan Millman – From a Life Shattered to Warrior Sage Aired Friday, 23 August 2019, 7:00 PM ET I’ve been a fan of Dan Millman, author of ‘Way of the Peaceful Warrior’ plus sixteen other books for decades. Recently, I had the opportunity to experience Dan’s ‘Peaceful Warrior Way’ in a live-workshop and knew I had to bring his wisdom to you. Dan was 20 years old, and a world-class gymnast, when he sha...

Dr. Nasha Winters – When You Don’t Feel Heard By Your Medical Professional Aired Friday, 16 August 2019, 7:00 PM ET A 1984 study by Beckman and Frankel found that only 23% of patients were able to finish their initial concerns when meeting with their physician before an interruption. The average time to interruption was 18 seconds. A more recent study found the time has dropped to only 12 seconds…...

Lana Nelson – Tune Into Your Body Rhythms with Food Codes Aired Friday, 2 August 2019, 7:00 PM ET Lana Nelson, the creator of ‘The Food Codes,’ Speaker, Author, Intuitive Nutritionist, and Wellness Educator, shares her ‘Thriver’ story of going from daily pain to living pain-free, plus how she discovered ‘The Food Codes.’ Lana now teaches thousands of people every year how to optimize your nutritio...

Indra Singh – Discovering You Are Your Guru: From Anorexia To Thriving Business Owner Aired Friday, 26 July 2019, 7:00 PM ET Indra Singh, creator of the international flower elixir brand ‘Silent Moon Imaginarium’ shares her story of how she discovered ‘you are your guru.’ As a young woman, Indra found herself in the hospital with a life-threating diagnosis of anorexia. Indra recovered from anorexi...

Dr. Ganz Ferrance – How Good Can I Stand It? and Other Life-Changing Questions Aired Friday, 19 July 2019, 7:00 PM ET Questions? Questions, you say? I learned long ago that the smarter (and maybe older) you get you never stop having questions. And, you know you are getting smarter when you start asking better, more profound questions about more important matters – like your life. Dr. Ganz Ferrance...

Sarah Peyton – Are You Suffering From Alarmed Aloneness? Aired Friday, 12 July 2019, 7:00 PM ET Alarmed aloneness, that state that’s not ‘fight-or-flight’ and yet not contentment or social engagement… Alarmed aloneness is the place in which we get an elevated heart rate and increased cortisol because somebody (or something) who is important to us has disappeared. When Sarah Peyton, shared her theo...

Denny Stockdale – When The Past Triggers The Now Aired Friday, 5 July 2019, 7:00 PM ET Join host Sharon Sayler for a conversation that is beneficial for everyone who is looking to make the world a healthier place while expanding their well-being. Award-winning inspirational author, Denny Stockdale joins Sharon for an essential chat about a ‘forgotten’ part of wellness. We jump right into how just-...