The AutoImmune Hour

Sharon McRill – Is Your Mess Causing You Stress? Aired Friday, 21 June 2019, 7:00 PM ET With the not so surprising research showing a connection between stress and clutter and the often experienced symptoms of stress and autoimmune flares, let’s talk spring cleaning and decluttering! And, thanks to the easy to implement tips our guest expert Sharon McRill, author of the best-seller ‘Downsizing the...

Michael Tranmer – You Are Not The Stats: How to Create a Foundation for Thriving Aired Friday, 14 June 2019, 7:00 PM ET A focus on resilience and wellness, not a fixation on disappointing stats and dis-ease is part of what creates the foundation for recovery, thriving, healing, and whatever you want to create. In this episode, Sharon Sayler welcomes Michael Tranmer, author of the upcoming book, ‘S...

David Dachinger and Tamara Green – What Now? Navigating Your New Normal Aired Friday, 7 June 2019, 7:00 PM ET We welcome back Tamara Green LCSW and David Dachinger from Loving Meditations on Cancer Survivor Awareness Day! for an authentic and insightful chat about ‘what now?’ As in, succeeding in your ‘new normal’ after you’ve made it through the ‘worst’ of a life-altering diagnosis. David is a Gr...

Eva Vennari – Optimize Your Health with Nutritional Balancing and Hair Mineral Testing Aired Friday, 31 May 2019, 7:00 PM ET In this episode, we explore toxins, poor nutrition, even too-much-of-a-good-thing, digestion, and the healing process with guest expert Eva Vennari from www.theElevateInstitute.com . Eva is on a mission to dismantle the status quo of the sickness industry. Having spent most...

Sarah Peyton – The Transformative Power of Disgust Aired Friday, 24 May 2019, 7:00 PM ET Disgust? Why do we need to think about disgust you may ask like I did when tonight’s guest Sarah Peyton and I chatted recently… Her response, “Because disgust is a primary emotion that affects how we make many of our decisions and is the basis for our judgments.” Okay, that’s why… we welcome back Sarah Peyton,...

Whitney Gordon-Mead – Low Energy, Fatigue, Burnout? How to Reclaim Your Zest for Life Aired Friday, 17 May 2019, 7:00 PM ET Life is meant to be enjoyed not endured is the motto of our guest Whitney Gordon-Mead. Whitney has overcome fibromyalgia, chronic fatigue, and burnout… Now, she’s dedicated her life to helping others avoid and recover from burnout, reclaim their passion and create the life th...

Kristal Kent – One Warrior’s Success Story Battling Fibromyalgia Aired Friday, 10 May 2019, 7:00 PM ET In this episode, we explore what it’s like dealing with hard to diagnosis conditions like Fibromyalgia and how to be a strong advocate for your well-being with Fibromyalgia patient advocate, patient-rights leader, and Army veteran Kristal Kent. With 20 years of social service professional experie...

Ingrid Schutt – What is Homeopathy? Aired Friday, 3 May 2019, 7:00 PM ET In this fascinating chat, we look at homeopathy with Ingrid Schutt, Classical Homeopathist. Homeopathy is a natural wellness system based on the belief that the body can heal itself. Those who practice it use tiny amounts of natural substances, like plants and minerals to stimulate wellness and well-being. Homeopathy was deve...

Maria Fadiman – Coming Out On The Other Side of Your Autoimmune Reactions Aired Friday, 19 April 2019, 7:00 PM ET In this fascinating, raw, and real chat, we explore the absurdity of ‘all-of-this’ along with what to do with the all too common statement “It’s all in your head” with mycotoxins autoimmune thriver, National Geographic explorer and FAU professor, Maria Fadiman. Maria Fadiman works to m...

Dr. Julie Gatza – Bloating and Gas and a Grumbly Tummy, Oh My… Aired Friday, 12 April 2019, 7:00 PM ET In this engrossing (pun intended) interview, we discover why and how digestion problems including gas, bloating and leaky gut are all too common for those with autoimmune conditions with our guest Health and Wellness expert Dr. Julie Gatza. We uncover suggestions on how we can ensure that not onl...

Liberty Forrest – Integrating Self Acceptance Into Healing Aired Friday, 5 April 2019, 7:00 PM ET In this captivating chat, we explore how self-acceptance can integrate all the parts of you. Our guest Liberty Forrest, international-known Psychic and Medium shares how she turned her constant “self-sent-hate-mail” into “fan mail” by thanking her body, mind, and spirit for all the things they do so w...

What If We Listen To What Our Soul Wants? A New Dimension To Healing Aired Friday, 29 March 2019, 7:00 PM ET In this fascinating interview, we explore the emotional and spiritual components to healing on all levels including the physical. Our guest Dr. Dorothy A. Martin-Neville a licensed psychotherapist and longtime developer of creating a cultural shift to include the heart and soul in wellness,...

Dr. Sondra Barrett – Healing Your Cells. Healing Your Self. Aired Friday, 22 March 2019, 7:00 PM ET In this engaging episode, we uncover the ‘secret life’ of our cells with Sondra Barrett, Ph. D., medical scientist, and health educator. She shares the inner workings of our bodies at the cellular level and why healing at that ‘invisible-level’ has enormous impacts. I never thought about healing fro...

Lee McCormick – Reclaiming and Reconnecting with Our Self Aired Friday, 15 March 2019, 7:00 PM ET Lee McCormick, a co-author of the Heart Reconnection Guidebook, shares the collective wisdom he and a group of conscious-connected friends created for heart-based healing. Lee also shares why he has chosen to live out loud and ways we can too, plus… • How to move beyond the limitations of our beliefs...

Jennifer Prema McKeever – What If You Could Breathe Your “troubles” Away? Aired Friday, 8 March 2019, 7:00 PM ET Consciously focusing on your breathing has been a tool to feel better since ancient times. And, I was fascinated to learn that the Latin words for breath and spirit are the same. Breathwork utilizes conscious controlling of breathing patterns to achieve specific desired results. In this...

Ani Anderson – Can Finding Your Purpose Help In Healing? Aired Friday, 22 February 2019, 7:00 PM ET In this episode, Ani Anderson, the creator of the Find Your Soul’s Agenda process and co-creator of Sensation-Based Mindset coaching shows us how to discover your soul agenda to navigate life’s challenges with grace and gratitude rather than the toxic emotions that ultimately affect our health, vita...

Aired Friday, 15 February 2019, 7:00 PM ET Mindfulness: How Changing Your Perspective Can Improve Your Health Millions around the world practice mindfulness, the act of paying attention in a non-judgmental way and the well-documented benefits include stress reduction, and feeling happier and calmer; but how do we work mindfulness and meditation into our busy daily life? In this insightful intervie...

Aired Friday, 8 February 2019, 7:00 PM ET Staying Healthy During ‘Cold’ Season and Start a Spring Detox with Dr. Elson Haas The Autoimmune Hour welcomes back Dr. Elson Haas, Founder and Director of the Preventive Medical Center of Marin, one of the leading Integrative Medical Centers in the country to talk about staying healthy during the Winter ‘cold’ season and preparing for Spring with a spring...

Aired Friday, 1 February 2019, 7:00 PM ET Is it Lyme Disease or an Autoimmune Condition? This week we explore Lyme Disease and how often it is misdiagnosed as an autoimmune condition. As our guest, Dr. Julia Greenspan knows all too well, having recovered from Lyme herself. One surprise she shares is, ‘you don’t have to see a tick on you or the circular, outwardly expanding rash common with infecti...

Aired Friday, 25 January 2019, 7:00 PM ET Everything You Should Know About Hydration and Didn’t Know to Ask According to return guest Gina Bria, the majority of the water we drink has lost its electrical charge, yes electoral charge, and as such is not hydrating! Gina Bria is a cultural anthropologist that has researched ritual, ritual foods, and food strategies for over 25 years and the coauthor...

Aired Friday, 18 January 2019, 7:00 PM ET Unblock and Unlock Yourself: Easy Ways to Create the Changes You Want In this episode, we explore ways to unblock and unlock success when we can’t seem to overcome negative habits and beliefs. Our guest, Karen Seltz has a Master’s degree in Counseling, is a certified Life Coach, and a Brain Gym Consultant and she serves purpose-driven women by helping them...

Aired Friday, 4 January 2019, 7:00 PM ET Shifting Your Subconscious Mind for Success This week’s guest Donna Blevins, Ph. D. is an expert at showing us how to talk with our subconscious mind for success. To quote from her book MindShift On Demand: Quick Life-Changing Tools, “The brain is the most powerful tool you own, yet most people fail to understand it.” Well, what if you could quickly and eas...

Aired Friday, 28 December 2018, 7:00 PM ET Your Voice Matters: Finding Hope and Meaning Through Self Advocacy This week’s guest is Pamela Jessen, founder and lead author of the blog ‘There Is Always Hope’ offering true stories and tips about thriving through chronic pain and invisible illnesses. In this episode, Pamela shares her story of thriving regardless of her diagnosis including: • The impor...

Aired Friday, 21 December 2018, 7:00 PM ET Conquer Sabotaging Thoughts and Other Ways to Setup Your New Year for Success Self-sabotage and negative self-talk can erode self-confidence, self-esteem, and your health. In this week’s episode, Roberta Mittman, founder of Park Avenue Center for Well-being in New York, will show us how to escape self-sabotaging behavior, how to change our internal negati...

Aired Friday, 7 December 2018, 7:00 PM ET Bringing Harmony to Your Health: How Sound Can Help Healing Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant ‘fight-or-flight’ and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can even lower immunity and raise our blood pressure....