The AutoImmune Hour

Air Date - 11 October 2024 Join Sharon Sayler and Dr. Greg Hammer as they dive into the world of sleep and ‘sleep hygiene’ on this fascinating episode of the Autoimmune Hour. Too often overlooked is the topic of sleep and its role in our well-being. Dr. Hammer shares the importance of sleep in brain health and regeneration, how to improve your sleep quality, and the powerful connection between sle...

Air Date - 27 September 2024 Have you ever wondered if you REALLY need to peel those carrots? 🥕 Tune in to find out the truth about fruits, veggies, and the magic of blenders with Dr. Dana Cohen! 🎤 Join Sharon Sayler on The Autoimmune Hour for a special episode with the unique perspective of renowned author and integrative medicine specialist Dr. Dana Cohen! Dr. Cohen’s new book Fuel Up, Harness...

Air Date - 20 September 2024 Join Host Sharon Sayler for a deep dive into Keith Leon S’ fascinating survivor-to-thriver story, including his experiences growing up with a manic-depressive mother, his life-changing encounters with angels, and the wisdom behind his book, ‘Walking With My Angels: A True Story.’ Discover Keith’s unique tips on manifesting dreams, writing with a purpose, and achieving...

Air Date - 13 September 2024 Sharon Carne – Transformative Healing: The Secrets to Managing Energetic Boundaries Have you ever picked up on someone’s bad mood faster than WiFi? Are you someone who is highly influenced by the energy and emotions of those around you? In this fascinating episode of the Autoimmune Hour, host Sharon Sayler invites Sharon Carne from the Sound Wellness Institute to talk...

Air Date - 30 August 2024 Discover a unique approach to whole-body healing with Dr. Jenny Tufenkian on the Autoimmune Hour! While healing means many things to many people, Dr. Jenny Tufenkian, a naturopathic physician, reveals a novel method that harnesses the power of our limbic brain for recovery and healing. In this episode, she delves into the intricate nature of healing, emphasizing the inter...

Air Date - 23 August 2024 Courage Club Conversations: Did She Unlock the Power of Self-Healing? Lisa Warner’s Journey from Cancer to Clarity Do our bodies listen to our emotions? Discover the powerful connection between mind and body through insights from Lisa Warner. Join host Sharon Sayler on The Autoimmune Hour as she interviews  Lisa Warner, an award-winning international best-selling author a...

Air Date - 16 August 2024 Courage Club Conversations: Marcus Bird ~ The Man Who Meditated Away Chronic Fatigue And Transformed His Life!! What happens when your corporate dreams shatter due to illness? Well, Marcus Bird turned his crisis into a mystical quest and found wellness. Join Host Sharon Sayler as she welcomes Marcus Bird, a creator, channeler, and coach, with an incredible story of transf...

Air Date - 09 August 2024 When It Feels Like Medical Whack-a-Mole: Uncovering 8+ Crazy Autoimmune Symptoms Is your body sending you cryptic signals? Are you living with strange, crazy-making symptoms? Explore some bizarre and confusing signs of autoimmune conditions with Sharon Sayler on this episode of The Autoimmune Hour as she delves into the weird, copy-cat, and all-to-often overlooked symptom...

Air Date - 02 August 2024 Ready to explore the world even with an autoimmune? Join me on this week’s ‘solo’ episode of The Autoimmune Hour as I share my ultimate travel hacks! ✈️✨ #TravelTips #AutoimmuneWarrior #ThriverMode. Join me, Sharon Sayler, from UnderstandingAutoimmune.com, for a solo adventure in traveling tips tailored to those with chronic illness or autoimmune conditions. It’s a free-...

Air Date - 26 July 2024 When Food Labels Lie: How Food Labels Aren’t Telling You The Full Story “We are what we eat, but most of us don’t know what we are eating;” after reading that quote from this week’s guest, I knew we had to learn more… Join me, Sharon Sayler, host of the Autoimmune Hour as we dive deep into the hidden dangers of MSG with biochemist Dr. Katherine Reid. Discover the shocking t...

Air Date - 20 July 2024 Ever wondered if your dreams are trying to tell you something? Or is that your inner voice trying to tell you something? Join Sharon Sayler on the Autoimmune Hour as she welcomes back intuitive expert Bev Martin. Explore how our intuition communicates, the power of dreams, and remarkable stories of intuition and symbolic dreaming. This episode delves into practical ways to...

Air Date - 05 July 2024 Join Sharon Sayler on the 10th anniversary of her autoimmune diagnosis as she shares her top 10 tips for recovering from autoimmune conditions. Drawing from her extensive experience hosting The Autoimmune Hour with insights from 485 episodes, Sharon dives into self-understanding, advocating for your health, exploring alternative therapies, building a solid support network,...

Air Date - 28 June 2024 Join Sharon Sayler host of Autoimmune Hour as she welcomes back VJ Hamilton, a registered nutritionist, expert in autoimmune diseases, and an autoimmune thriver. They will delve into the intriguing topic of Candida – a common yeast that can cause a wide variety of health issues when it overgrows. VJ will share her extensive insights on Candida, including how it may be linke...

Air Date - 21 June 2024 Join Sharon Sayler and fan-favorite guest Sarah Peyton, a certified trainer of nonviolent communication and neuroscience educator, as they delve into the fascinating world of attachment styles. Together, they explore how attachment styles impact behavior, relationships, and the immune system. You will gain insights into secure, avoidant, ambivalent, and disorganized attachm...

Air Date - 07 June 2024 The Unintended Health Consequences of “Keeping Safe” with Guest Micaela Giles, Co-Founder of Origins Collaborative Care Join us as host Sharon Sayler and Micaela Giles, co-founder of Origins Collaborative Care, delve into the interconnected concepts of the ‘Original Insult,’ the 'Evolved Nest,' and the importance of community and reconnecting with ourselves. They explore th...

Air Date - 24 May 2024 The Emotional Journey of Eating: Finding Peace with Food, featuring Amanda Mittman MS, RDN, LDN, the founder of Happy Valley Nutrition In an intriguing episode of The Autoimmune Hour, we had the pleasure of speaking with Amanda Mittman, the founder of Happy Valley Nutrition. Amanda’s philosophy is captivating: she shares, “Many of us have had our views warped by the healthca...

Air Date - 18 May 2024 In recognition of Fibromyalgia Awareness Month, the latest episode of the Autoimmune Hour features host Sharon Sayler and guest Kristal Kent, an army veteran and fibromyalgia advocate. Kristal shares her self-advocacy journey and emphasizes the importance of raising awareness for invisible illnesses. She discusses how her personal experience with fibromyalgia led her to beco...

Air Date - 03 May 2024 In this insightful episode of The Autoimmune Hour, host Sharon Sayler welcomes back Bill C. Potts, a five-time cancer survivor tackling his sixth battle with the disease. Bill shares more of what he’s learned on his remarkable journey of resilience and determination, emphasizing the importance of physical conditioning, the power of community, and the impact of finding purpos...

Air Date - 26 April 2024 Join host Sharon Sayler as she shares three of her most recent Aha Moments with enlightening chats on brain inflammation, autoimmune conditions, chronic illnesses, and ADHD. Dr. Jenny Tufenkian, a naturopathic physician, delves into chronic fatigue and the concept of brain inflammation, advocating for an empowered approach to health. Dr. Connie McReynolds discusses misconc...

Air Date - 19 April 2024 Have you ever noticed how much we tolerate without even realizing it? This week on The Autoimmune Hour, host Sharon Sayler explores with Bev Martin how identifying and overcoming tolerating behaviors or ‘this is good enough thinking’ can change our pursuit of health and wellness. They explore the challenges of control, the impact of language on our experiences, and how ado...

Air Date - 12 April 2024 Do you find yourself overwhelmed by anxiety? Discover simple steps to calm your mind and soothe your anxiety with wellness coach and author Michelle Biton and The Autoimmune Hour’s host Sharon Sayler. Michelle shares her journey of discovering effective anxiety management techniques while trying to help her daughter cope with severe anxiety. The emphasis is on simple, acti...

Air Date - 05 April 2024 In this episode of The Autoimmune Hour, host Sharon Sayler engages in a powerful conversation with return guest compassion lifestyle and business coach Simone Giangiordano, lovingly known as Simone G. Sharon and Simone explore the transformative impact of self-compassion, especially for individuals struggling with autoimmune challenges and other health and well-being issue...

Air Date - 29 March 2024 In this episode of The Autoimmune Hour, Sharon Sayler welcomes Sharon Carne, CEO of Sound Wellness Institute. They discuss sound's influence on human health, especially for those with autoimmune diseases. Ms. Carne's favorite quote, "Sound is food for the nervous system," is key. The two Sharons delve into how different sounds can either stimulate the release of stress hor...

Air Date - 22 March 2024 Did you know that brain inflammation, even when it goes unnoticed, can profoundly impact your overall health and ability to heal? The Autoimmune Hour welcomes back Dr. Jenny Tufenkian, a naturopathic physician with extensive experience in treating chronic illness and a personal experience with chronic fatigue. Join Dr. Jenny Tufenkian and host Sharon Sayler as they dive in...

Air Date - 16 March 2024 This episode is a beacon of hope for those seeking alternative pathways to managing ADHD and improving overall cognitive function at any age. The Autoimmune Hour’s host, Sharon Sayler, dives into the world of ADHD and brain fog recovery with Dr. Connie McReynolds, author of “Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn.” W...