The AutoImmune Hour

Air Date - 08 March 2024 Are you seeking motivation to overcome health struggles? Our latest show features five illuminating mini-interviews with Mojo Maker Pamela Sylvan, Feng Shui Master Marie Diamond, Dr. Charryse Johnson, Pi Venus Winslow, and quintuple cancer survivor Bill C. Potts on their tips for navigating the complexities of health challenges, including autoimmune disorders. Take advanta...

Air Date - 01 March 2024 In this episode of The Autoimmune Hour, host Sharon Sayler is joined by popular guest, neuroscience educator, and author Sarah Peyton to discuss how fascia—part of the connective tissues in our bodies—might hold unconscious contracts, influencing our physical and emotional health. Sharon and Sarah explore how individual cells and the immune system respond to self-love, com...

Air Date - 23 February 2024 A Journey of Fibromyalgia, Resilience, and Hope: Living Well with Author Jenny S. Dunton Enjoy this inspiring episode of The Autoimmune Hour, when Sharon Sayler and Jenny S. Dunton share the ins and outs, ups and downs of living with Fibromyalgia and other autoimmune conditions. Jenny, author of the uplifting "Fibromyalgia: A Journey of Self Discovery 27 Years Traversin...

Air Date - 16 February 2024 What if we already have the answers if we only broaden our perspective and look to see what we already know? What if our success depends on embracing change and asking not only a reasonable question but the right question? How do we know if we’re asking the right question? Enjoy this enlightening chat with host Sharon Sayler and Barbara Wittmann, the CEO of IT Zeitgeist...

Air Date - 09 February 2024 Get ready for an inspiring journey as Bill C. Potts shares his heart-warming story of what it’s like being a five-time cancer survivor with Sharon Sayler, the host of The Autoimmune Hour. In our time together, Bill speaks to how surviving cancer has made him cherish and live life more deliberately. As a successful businessperson, Ironman athlete, and author of ‘Up for t...

Air Date - 02 February Join me, The Autoimmune Hour’s host Sharon Sayler, as I welcome back transformational life coach Pi Venus Winslow, a specialist in narcissistic abuse recovery. Throughout our chat, we examine the complex aspects of codependency and narcissistic abuse. Pi shares the red flags and traits of narcissists and the impact on those who grow up with narcissistic abuse. We also chat a...

Air Date - 26 January 2024 Unlock Your Home’s Healing Energy: Exploring Feng Shui with Master Marie Diamond Have you ever considered whether your home decor choices, such as color schemes or furniture placement, can affect your health and well-being? Get ready to learn some eye-opening information, including the surprising impact of a bedroom mirror. Plus, you won’t believe the unexpected item tha...

Air Date - 19 January 2024 Join Sharon Sayler as she welcomes back organizing, decluttering, and pre-planning expert Sharon McRill. What better time to talk about decluttering, organizing, and pre-planning than the beginning of the new year? McRill shares tips for creating an emotionally, strategically, and ethically sound plan for downsizing or preparing for a life-altering event. Some of the hig...

Air Date - 12 January 2024 Are you tired of striving for perfection in every aspect of your life, including your wellness journey? It’s time to let go of the pressure to be perfect and instead focus on progress over perfection. In the latest episode of The Autoimmune Hour, host Sharon Sayler sits down with veteran psychotherapist, award-winning speaker, and author Dr. Charryse Johnson. Dr. Charrys...

Air Date - 05 January 2024 Sharon Sayler, host of 'The Autoimmune Hour,' welcomes Pamela Sylvan, the Mojo Maker. Their free-ranging chat covers plenty of ground, from kicking off the new year by embracing a positive outlook on life, the power of self-reflection, living passionately, and the importance of taking care of 'it' now... They also dip into her life-changing experiences traveling. Pamela...

Air Date - 29 August 2023 Forget Resolutions – The Magic is in the Micro-Actions: How Tiny Changes Can Lead to Huge Results with Roberta Mittman, L.Ac Tonight’s guest says, “Forget resolutions…” Yup, the magic is in the micro-actions you take every day. Tune in to discover insights and strategies to make positive, easy changes heading into 2024. Join host Sharon Sayler and Roberta Mittman L.Ac, CN...

Air Date - 8 December 2023 From Awkward to Awesome: Enhancing Communication and Managing Emotional Sensitivity with Dr. Shawne Duperon With an impressive career marked with six Emmy awards and 28 nominations, this episode’s guest, Dr. Shawne Duperon, symbolizes excellence in high-pressure communication. Learn how to effectively express your thoughts and emotions and build stronger relationships wi...

Air Date - 01 December 2023 In this episode, we welcome back award-winning author and guide Liberty Forrest to share her A’Ha moments and deep learnings about hope, persistence, and resilience on her road to recovery after her first anniversary of a catastrophic accident. Liberty shares how her life has “experienced a lot of change” and how she discovered new things about herself, including how ad...

Air Date - 10 November 2023 One Expert’s Favorite Ways to Rebalance Your Body and Mind Tonight, we welcome back Roberta Mittman L.Ac, CNC, PLLC, a renowned alternative healthcare practitioner and wellness coach. In this informative conversation, Roberta shares two favorite ways to realign your body and mind toward wellness and balance. First, we chat about acupuncture, a traditional Chinese method...

Air Date - 03 November 2023 Feeling Good In Your Skin: Top Dermatologist Shares Her Tips for Healthy Skin, Healthy Life Good health starts with feeling good in your own skin. Join Host Sharon Sayler for a candid conversation about all things skin-related. This week's special guest is Fayne L. Frey, MD, author of the popular book "The Skincare Hoax" and is often called the Ralph Nader of the skinca...

Air Date - 27 October 2023 How to Embrace Your HSP Sensitivity as a Superpower with Breakthrough Energy Expert Linda Binns Did you know that being a highly sensitive person can be a superpower? It means you’re more in tune with your surroundings, like people’s moods, voices, and body language. Do you quickly pick up on the needs and feelings of others? Do you become easily overwhelmed by sensory i...

Shifting Silver-Lining-Thinking and Other Success Strategies Air Date: Friday, 6 October 2023 at 4:00 PM PST / 7:00 PM EST Have you ever heard that proverb about “be careful what you think?” Tonight’s guest, Energy Healer, Hypnotherapist, Coach, and International Teacher Jill Fischer, asks us to consider what would happen if we flipped ‘be careful what you think… including silver-lining’ness’ on i...

Reduce Chronic Pain in as Little as 15 Minutes a Day? Air Date: Friday, 29 September 2023 at 4:00 PM PST / 7:00 PM EST That’s just one of the questions we ask tonight’s guest, an expert in the field of clinical pain research, Dr. Afton Hassett, PsyD. She is the author of the new book Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive. As a chronic pain researcher,...

Roxy Manning – Tools and Tips for Having Tough Talks About Antiracism, Anti-Ableism… (and All Other ‘ism(s)…) Air Date: Friday, 22 September 2023 at 4:00 PM PST / 7:00 PM EST It’s crucial to push through discomfort and speak up when topics like antiracism, anti-ableism, and ‘ism(s) in general arise. And having those tough conversations can feel intimidating. We are excited to have Roxy Manning, Ph...

Breaking Free: Understanding Codependency and Narcissistic Abuse In Autoimmune Recovery Air Date: Friday, 15 September 2023 at 4:00 PM PST / 7:00 PM EST Codependency and narcissistic abuse can be incredibly damaging to one’s physical, mental, and emotional well-being. By understanding how behavior patterns develop and why they are so harmful, we can break free and begin to recover. Our guest exper...

A Survivor to Thriver Story…Finding Your Voice While Losing It: A Personal Journey and the Lessons Learned with Roberta Tachi Air Date: Friday, 8 September 2023, at 4:00 PM PST / 7:00 PM EST Would you recognize a slow deterioration of your involuntary movements? What if, one day, you noticed you couldn’t close your eyes? A month later, your tongue didn’t seem to work correctly… That’s just some of...

From Eco-Anxiety to Action: Ten+ Ways to Cope with Wildfire Smoke When You Have An Autoimmune Disease with Dr. Jenny Tufenkian, ND Air Date Friday, August 25, 2023, at 4:00 PM PST / 7:00 PM EST We welcome back Dr. Jenny Tufenkian, ND, to chat about Eco-Anxiety, especially our reaction to rapid changes like wildfire smoke. Eco-anxiety seems self-explanatory, yet that was a word I was unfamiliar wit...

Health and Antiracism: Finding and Caring for Our Activist Selves Air Date Friday, August 18, 2023, at 4:00 PM PST / 7:00 PM EST Join us for an enlightening conversation with Sarah Peyton as she shares her latest work, The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored with Roxy Manning, Ph. D. Throughout my years of hosting The Autoimmune Hour, we’ve emphasized the importa...

Why You Need To Know Your Perception Style Now Aired Friday, July 21, 2023 at 4:00 PM PST / 7:00 PM EST Did you know that you are probably being misunderstood by 84% of the people you encounter… including your healthcare professionals… Maybe you’ve said more than once, “I just wished I could get them to understand, get them to listen…” This episode’s guests ask us to consider that, most likely, th...

An Easy Guide to Pursuing Your Dreams with Bev Martin Aired Friday, July 14, 2023 at 4:00 PM PST / 7:00 PM EST Pursuing your dreams when dealing with a diagnosis can be challenging, yet you’re so much more than your illness. Get ready to discover the power of dreaming as we welcome back Bev Martin. Bev shares her insights on living your fullest life despite obstacles. As a gifted intuitive, and sk...