The ATP Project

In Today's Podcast, Matt, Jeff and Steve Discuss Magnesium; the various forms and their uses as well as the stigma behind the use of Magnesium Citrate and how one conversation back in the 90's has been blown out of proportion even when the data has been corrected multiple times over since! As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for informat...

In today's Podcast Matt, Steve and Jeff discuss an interesting hypothesis; Can you catch fat bugs from the environment? What started out as an April fools joke suddenly became an interesting topic to delve into and the science of what can make you fat. Its an interesting one... As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purpo...

Welcome to the ATP Project - Diet Damage Solutions In todays Podcast Matt, Steve and Jeff discuss yoyo dieting, rebound weight gain and Metabolic damage. If you've ever wondered why it happens and how to stop it permanently then todays podcast will finally shed some light on how to gain control over your waistline for good. As always this information is not designed to diagnose, treat, prevent or...

In Today's Episode of The ATP Project, Steve and Matt make the most of their Potty Mouths and tackle the subject of Fibre and what too much and too little can look like in the final form. From soluble to insoluble, leaky gut walls and why for some the only reason you may be regular is due to a possible histamine and mucous excess response... They answer some great FAQ's from listeners on Fertility...

In today's Episode of the ATP Project, Matt and Steve host an insight on dairy and its benefits and the outweighing concerns in regards to gut health, IGF1 and new findings in the role of Pathogenesis. They also answer some excellent FAQ's from international listeners and possible interactions of the products. As always this information is not designed to diagnose, treat, prevent or cure any condi...

In today's episode Matt and Steve take a turn for the nerd, they chat all things proprietary blends, why people use them, the good, the bad and the ugly. They also chat about research papers, how to find the best ones, how to spot a white paper "brochure" and where to find the best research.  Unfortunately no FAQ''s this week as Jeff was away so the kids just played. As always, this is for informa...

Common Cosmetic concerns - *language warning* In todays Podcast Matt, Steve and Jeff discuss the most common cosmetic procedures and the pros and cons for your looks and your health. They cover off on Boob jobs, botox, balding and more... As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any informatio...

In Today's Episode, Matt, Steve and Jeff cover off the great Gut Debate of Acid Vs Alkaline and which one is more beneficial for gut health. How Alkaline diets can halter digestion and more. They also cover off some great FAQ's on SIBO, Candida, hormonal imbalances linked with the Pill and a sensitive question around eating disorders. As always, this podcast is for information purposes only and is...

In todays Podcast Matt, Steve and Jeff discuss Sugar and its impact on the nerves, the gut and specifically how it affects Children. We also talk about why fructose from fruit and fructose from corn syrup are so vastly different and a whole lot more. As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss an...

In todays Podcast Matt, Steve and Jeff discuss Pain and some common and not so common treatments for it. From drugs and natural supplements to painkillers and anti-inflammatories to physical therapies like chiropractic and lessor known treatments such as frequency specific micro-current therapy; they take a small bite out of this huge topic! As always this information is not designed to diagnose,...

Fermented food - get some culture In today's Podcast Matt, Steve and Jeff discuss what fermented foods - From Kombucha to Kefir, Sauerkraut to KimChi, they discuss what fermented foods actually do - including their role in fat loss, improved fitness, reducing inflammation and a whole lot more. If you use fermented foods or have ever wondered why people use them and if you should too - this podcast...

Fat and Fit Fallacies In today's podcast Matt, Steve and Jeff discuss an emerging trend that states being overweight does not necessarily mean you are not healthy. From plus size models, risk factors, social norms and political correctness we weigh-in on the important topic. They also delve back into gut health and the impact exercise has on it and the relationship between your gut and your brain...

*Language Warning - Texan on a mission* In todays podcast Matt, Steve and I interview Master Coach Luke Leaman from muscle Nerds - and what I describe as a holistic master trainer who applies fact-based research into best practice for training, nutrition and performance. Luke lays out what he believes is missing in the industry and how muscle nerds approaches many of the high-level issues facing P...

In today's podcast Matt, Steve and Jeff discuss telomeres - which allow cells to divide without losing genes. Without telomeres, chromosome ends could fuse together and corrupt the cell's genetic blueprint, possibly causing malfunction, cancer, or cell death. Telomeres have long been touted as the whole grail of anti-ageing even immortality - it has been said that if you look after your Telomeres,...

In Today's Episode of The ATP Project, Matt, Steve and Jeff continue on from Part 1 of Insane In The Membrane and chat about the effects of Diet, Exposure to gut microbiome builders at birth, Heavy Metal contributors, glutamates and the relationship all of these factors have with ADHD.  As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for informa...

In today's Episode of The ATP Project - Insane in the membrane - Part 1, Jeff, Steve and Matt cover topics associated with ADHD and Neurological disturbances in association with foods, Gut health and Medications. This is Part 1 of a two-part series. As always, this information is not designed to treat, prevent or Cure any condition and is for information purposes only. Please consult with your hea...

In todays' controversial episode Matt and Jeff talk about some cracker amino acids everyone should be taking to increase lean muscle mass and one amino acid that you’re probably taking and will want to get off immediately. This popular supplement will destroy your test levels, specifically your free test and ramp prolactin levels that may come with severe side effects. Listen now or Read our blog...

Jeff and Matt continue the discussion on up-regulating receptors to enhance fat burning.   They cover off on MCT Oils and how they can be over-used and actually turn off fat burning.   They spill a few too many beans on the newly patented ATP Science product being released next week at the Arnold's in Melbourne and then hit some cracker FAQs.   Check out ATP Science's range of products at our onli...

Matt and Jeff discuss the hierarchy in fuel used when training for fat loss and they explain what AMP-K is and how it helps burn fat. They discuss the question on everyone's lips….Is fasted cardio really better than non-fasted cardio? How to time meals to stop catabolism and aid muscle growth and finally what are some good supplements to use to maximise fat burning and when do you use them.   As a...

Bloating, swelling and puffy things.  Jeff and Matt discuss the relationship between fluid retention and the thyroid, cortisol, estrogen and the lymphatic system.  They talk about pitting edema, circulation, uric acid and a whole lot more.  They also discuss ways to remove it, natural diuretics and how to treat the cause not just the symptom. Plenty of FAQs as usual.   Check out ATP Science's rang...

Jeff and Matt discuss the functions of the brain and the effects from uppers, downers, sliders, drugs, herbs, amino acids, adaptogens, nrf2 activators and essential oils. They touch on interesting hormonal impacts on brain diseases such as Alzheimer's, Parkinson's and dementia. They also talk about nootropics and adaptogens as well as the effects of Turmeric, Shisandra and Acetyl choline. They als...

Matt and Jeff interview Ken Ware, founder of the NeuroPhysics Functional Movement Centre. Ken was recently featured on 60mins when he confounded the medical establishment by treating paraplegic John McClean. He not only helped him to walk again after 25years in a wheelchair, he also enabled John to compete in an able-bodied triathlon. Ken's fascinating story began with his journey into bodybuildin...

Jeff and Matt discuss Oxygen's effects on cardio, VO2 Max and oxidative stress. They spend quite a bit of time on the effects of fat burning and how oxygen can be used to up-regulate it. They also discuss the role of vasodilators, Astraxanthum, Co-enzyme Q10, Ginkgo. Withania, oxygen drops and oxygen water, EPO, high altitude training, anti-oxidants, iron and its relationship with haemoglobin and...

Matt and Jeff discuss what a healing crisis is and how it differs from a detoxification or a simple intolerance. They cover off on a lot of FAQs from excessive muscle production, fat inflammation, jaundice, coeliacs disease, PCOS, endometriosis, getting and staying pregnant. Check out ATP Science's range of products at our online store

Jeff and Matt discuss everything related to fats and oils in your diet.  Fat soluble vitamins, saturated and non-saturated fats, CLA, coconut oil and MCT, all the Omegas, essential oils, insulin and glucagon. Check out ATP Science's range of products at our online store