Pain-Free Ability Podcast

The ATG Podcast

Health EN ↓ 33 episodes

Helping people regain or maintain pain-free ability has long been a passion of Ben Patrick (a.k.a. KneesOverToesGuy). In the first season of this new roundtable podcast Ben and his guests will touch on longevity, lifestyle, mobility and beyond.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Pain-Free Ability Podcast

Episodes

CrossFit and Device Addiction 16.08.2023 44:26

Welcome to Episode 8 of The ATG Podcast. LINKS Online Coaching - ⁠atgonlinecoaching.com⁠ ATG for Coaches - ⁠atgforcoaches.com⁠ ATG Equipment - ⁠atgequipment.com⁠ Uncivilized Sneaker - ⁠uncivilizedsneaker.com⁠ Pain-Free Ability on YouTube - ⁠youtube.com/@painfreeabilitypodcast⁠ SURPO Nutrition - ⁠surponutrition.com⁠ SOCIAL ATG - ⁠⁠@athletictruthgroup⁠⁠ Ben - ⁠@kneesovertoesguy⁠ Fernando - ⁠⁠@fueled...

ATG Q&A 09.08.2023 45:07

Welcome to Episode 7 of The ATG Podcast. Today, Ben and the team are answering your questions. LINKS Online Coaching - atgonlinecoaching.com ATG for Coaches - atgforcoaches.com ATG Equipment - atgequipment.com Uncivilized Sneaker - uncivilizedsneaker.com Pain-Free Ability on YouTube - youtube.com/@painfreeabilitypodcast SURPO Nutrition - surponutrition.com SOCIAL ATG - ⁠@athletictruthgroup⁠ Ben -...

ATG for Coaches 26.06.2023 1:00:20

Join us in Episode 6 of the Pain-Free Ability Podcast as we delve into the thriving community of ATG for Coaches, exploring the essential qualities and steps to becoming an ATG Coach. Additionally, we explore the exciting concept of establishing ATG Gyms nationwide and revolutionizing fitness. LINKS Online Coaching - atgonlinecoaching.com ATG for Coaches - atgforcoaches.com ATG Equipment - atgequi...

ATG for Speed 15.06.2023 47:59

In this episode, we tackle applying ATG principles for maximum speed and athletic performance. Join us as we explore the strategies and insights shared by our coaches and athletes who have harnessed the power of ATG training to reach new heights in their athletic endeavors. LINKS Online Coaching - atgonlinecoaching.com ATG Equipment - atgequipment.com Uncivilized Sneaker - uncivilizedsneaker.com P...

The Women of ATG 30.05.2023 58:15

Introducing the women of ATG! In this episode of the Pain-Free Ability Podcast, Alissa (aka KneesOverToesGirl) connects with a group of talented and capable women, each sharing their stories and unique perspectives on ATG training and the effect that it has had on their lives. LINKS Online Coaching - atgonlinecoaching.com ATG Equipment - atgequipment.com Uncivilized Sneaker - uncivilizedsneaker.co...

How to Regain Ability in Your Lower Back 03.04.2023 44:19

In this episode, Ben and the team tackle how to increase ability in your lower back on a gradient. LINKS Online Coaching - atgonlinecoaching.com ATG Equipment - atgequipment.com Uncivilized Sneaker - uncivilizedsneaker.com Pain-Free Ability on YouTube - youtube.com/@painfreeabilitypodcast SURPO Nutrition - surponutrition.com SOCIAL Ben - @kneesovertoesguy Grace - ⁠@_graceborden⁠ + ⁠@womenofatg⁠ Br...

How to Start Improving Bad Knees Right Now 20.03.2023 48:27

Ben and his guests take a deep dive into how someone can start improving their bad knees right now. LINKS Online Coaching - atgonlinecoaching.com ATG Equipment - atgequipment.com Uncivilized Sneaker - uncivilizedsneaker.com Pain-Free Ability on YouTube - youtube.com/@painfreeabilitypodcast Mr. 1nf1n1ty Floss Bands - Check out on Mr1nf1n1ty SURPO Nutrition - surponutrition.com SOCIAL Ben - @kneesov...

Mobility for Longevity 03.03.2023 52:20

Ben and the crew look at mobility in service of longevity. LINKS Online Coaching - atgonlinecoaching.com ATG Equipment - atgequipment.com Uncivilized Sneaker - uncivilizedsneaker.com Pain-Free Ability on YouTube - youtube.com/@painfreeabilitypodcast Unlock Mobility: 7 Postures by Kadour Ziani - Check out on Amazon Mr. 1nf1n1ty Grippers - Check out on Mr1nf1n1ty SURPO Nutrition - surponutrition.com...