The Art of Move

The Art of Move Podcast

Health EN ↓ 106 episodes

The Art of Move Podcast hosted by Dr. William Rajbar and cohosted by Anthony Manuele seeks to find a 'grand unified theory' of human movement and training. Will has worked for years as a chiropractor and explored myriads of training methodologies, and Anthony has been an athlete and personal trainer for over a decade. Both of them love to talk, and love to debate. Together, they'll break down all things strength training, biomechanics, movement, and more. Tune in for the most bleeding edge info in the functional fitness world today.

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Author

The Art of Move

Episodes

Ep 57 - Jamison Delallo 18.05.2022 57:50

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about From today's guest: "Hey my name is Jamison, I've been studying and practicing movement fo...

Ep 56 - Ben Pelton: Breathing, Ice Baths, and BJJ 16.05.2022 1:12:22

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about WE'RE BACK! "My name is Benjamin Pelton and I am a personal development & human performance...

Ep 55 - Coach Gil: GOATA Movement Founder Jose Boesch 13.05.2022 1:18:16

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about WE'RE BACK! JOINED BY FOUNDER OF GOATA, COACH GIL (Jose Boesch) Driven by crippling back pain and fe...

ART OF FUEL 1 - Bryan Mirabella, Conscious Fruitarianism: Species Appropriate Diet? 13.05.2022 1:30:39

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about THE ART OF FUEL: Unconventional Nutrition Podcast by Anthony Manuele interviews Bryan Mirabella (www.ins...

Ep 54- David Weck's Functional Fitness Inventions 06.05.2022 1:47:38

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about This episode will be joined by David Weck, Founder of the WECKMETHOD, and inventor of the Bosu Ball, RMT...

Ep 53- Training Tools vs Pure Patterns for Functional Fitness 03.05.2022 1:04:41

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about This episode we're going to be talking about the difference between "pattern fractal training&q...

Ep 52 - Fascia vs Muscle, Nuances of Movement Training 26.04.2022 1:03:27

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about If you have any interest in exploring the truth outside of the box of popular beliefs about the body and...

51- Breathe More Life with Bryan Mirabella 22.04.2022 1:31:42

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about THE ART OF MOVE is joined by Bryan Mirabella, a unique coach focusing on movement and breath. Bryan is a...

Ep 50 - Kieran Woodward's Journey Through Movement 20.04.2022 1:20:25

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Anthony and Dr. Will have KIERAN WOODWARD to join them for the Art of Move Podcast Kieran is a British-G...

Ep 49 - Devon Brown's One-of-a-Kind Approach 20.04.2022 1:26:54

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about THE ART OF MOVE is joined by DEVON BROWN, founder of One of a Kind Fitness One of a Kind Fitness is a sy...

Ep 48- Martial Arts with The Handcraft, Rudy Rivera 14.04.2022 1:20:59

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Hosted by Dr. Will and Anthony, THE ART OF MOVE is joined by Rudy Rivera of TheHandCraft Based in Poughk...

Ep 47 - FLOBILITY Crash Course with Karon Hawkins 14.04.2022 1:19:42

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about FLOBILITY has been one of the most requested systems to be covered on the Art of Move Podcast with Antho...

Ep 46 - Skiing, Feet, COREFist ft. David Weck 08.04.2022 1:17:36

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Today's episode was spontaneously scheduled and set as a freestyle show - we talked about a LOT of c...

Ep 44 - March Movement Madness: Best Concepts Roundup 29.03.2022 1:17:15

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Spinal engine, nuances of balance, the limitations of 'cadaver science', what we liked about our...

Ep 43 - David Weck, Unfiltered 23.03.2022 2:16:39

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Today's episode featured a HUGE conversation with David Weck - David Weck is the inventor of the BOS...

Ep 42 - The Posture Prince : Healing Pain with Hypermobility 22.03.2022 1:01:13

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Episode 42 features GOATA and functional movement coach, Jordan Toavs - a former wrestler with hypermobi...

Ep 41 - GOATA BAM 18.03.2022 53:55

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Episode 41 kicks off with GOATA Bam, a GOATA coach with an awesome backstory of martial arts, military t...

Ep 40 - Charlie Deist: Joy from Natural Movement 16.03.2022 1:06:54

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Today's episode invites Charlie Deist into the discussion: "I’m a writer, sailor, natural mover...

EP 39 - OKF & Stillness Academy on "Spinal Engine" 14.03.2022 1:08:11

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Today's episode explores a host of topics centred around the spine's role in movement featuring...

Ep 38 - Spines, Spirals, & Other Fun Stuff 09.03.2022 1:00:50

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Today's episode explores a host of topics centred around the spine's role in movement, whether y...

Ep 37 - Back Chain Gang: Screw the 6-Pack Abs 07.03.2022 1:13:39

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Today's episode explores a host of topics centred around front-chain vs. back-chain dominant behavio...

Ep 36 - Ankle Controversy: Ball and Socket Actions of the Foot 01.03.2022 1:06:12

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about This is a technical deep-dive into the foot and ankle complex, how it behaves, and how you should priori...

Personal Training with Cerebral Palsy : BUSTER THE STRONGMAN! 22.02.2022 1:04:56

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Today's episode, we're joined by certified personal trainer and GOATA coach, Tevin Cherry, also...

EP 35 - GOATA, WeckMethod, and Functional Patterns Comparison Pt.2 16.02.2022 1:23:42

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about In this episode, Dr. Will and Anthony talk about the core 'trifecta' of popular functional train...

Ep 34 - "The Electomagnetic Healer" Arthur of Custom Kneads PR 10.02.2022 1:11:51

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses: https://www.skool.com/throughtheforge/about Today, we were joined by Arthur of Custom Kneads PR (@customkneadspr on Instagram) to discuss his unique...