The Art of Letting Go Podcast

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week’s episode features a special guest, Cesar Espino. We met on Clubhouse through a mutual friend and frequent guest of the show, James Lott Jr.. Cesar shares his journey with us, how he created his podcast, writing books, overcoming fear and so much more. Join us on this journey. Cesar Espino cesarrespino.com...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week’s episode is a special one. I had two guest who are both special and returning guest, James Lott Jr. and Kolby Hill. We take a look at being a Black gay man from three different generations. We talk about navigating the pandemic, dating, and what it means to us to be Black gay men. Join us on this journey....

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I talk to my friend Tommy P. We been knowing each other since 2004 and seen each other at different stages in life. We catch up, talk about where we are today and more. Join us on this journey. Support the show Let's stay in touch! Instagram: @theartoflettinggopodast Website: www.theartof...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I talk to my friend and former teammate, DeMarco Majors. We catch up about life, talk about talents and gifts, confidence, playing professional basketball and much more. Join us on this journey. DeMarco Majors @demajors demarcomajors.com Thank you for listening. Please subscribe to all of our...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I talk to my cousin, Tori Howze. We talk about creating vision boards, relationships, being a Black female attorney, and so much more. Join us on this journey. Tori Howze @Mstorimichelleesq @ladyjustice925 Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Check...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I talk to Mr. Thomas Invest. We talk about setting goals and creating an action plan to accomplish them. We also continue the conversation about the difference between passion and gifts. Join us on this journey. Mr. Thomas Invest (Shaughn Thomas) Investinyourself365.com @mrthomasinvest Thank y...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I talk to James “Dat Yoga Dude” Woods. We reflect on 2020, talk about 2021, goals, passion and gifts. We also create a song at the end of the episode. Join us on this journey. James “Dat Yoga Dude” Woods @datyogadude datyogadude.com Thank you for listening. Please subscribe to all of our chann...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I talk about connection during the holidays and how important it is to me. I also acknowledge my burn out and a lil more. Take some time to connect to your loved ones this week. You never know who may need it. Thank you for being on this journey with me. Thank you for listening. Please subscri...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I talk about being covid/pandemic fatigued and also my experience in the sensory deprivation tank. I also want to know how you feel about the show. Hit me up on the phone line to share your thoughts. Thank you for being on this journey with me. Thank you for listening. Please subscribe to all...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I have a special guest, Derek Oxley. He invited me on his show and I brought him on mine to talk. We talk about podcasting, bipolar disorder, connecting through storytelling and much more. Join us on this journey! Derek Oxley @behind_the_wheel_podcast Thank you for listening. Please subscribe...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I have a special guest, James “Mook” Butler. We go way back to passing out flyers in New Orleans. He released a book called, ‘The Major Laws’, and I had to bring him on to talk about it and catch up about life. We talk about what is cool today, growing, taking time to acknowledge accomplishmen...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I have two special guest, T and Rob of the Couple of Nobodies Podcast. We talk about our journeys in podcasting, share some tips and tools that are working for us and much more. Join us on this journey! @theconpodcast @pretty_boy_boogie @mrwestcoast02 Thank you for listening. Please subscribe...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I have a special guest, Dr. Byron Jasper. We went to Xavier University of Louisiana together and hadn’t seen each other since maybe 2012/2013. We talk about direct primary care, his experiences as an entrepreneur, getting through med school, PrEP, and so much more. Join us on this journey! @dr...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I do some reflecting and look at what I wanted to leave in 33 and bring into 34. Join us on this journey! Thank you for listening. Please subscribe to all of our channels. Hope you enjoy! Check out our merch and stay connected to us at linktr.ee/theartoflettinggo If you would like to give us s...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this week’s episode I have a special guest, Mr. Thomas Invest. He is inspired by Dave Ramsey and I am inspired by him. We talk about finances, educating the community and the future of education. He is out here doing major things financially and dropping some gems. Join us on this journey! @mrthomasinvest @fabtho...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest, Kolby. He reached out to me because he was thinking about starting his own podcast and I thought it would be dope to have him on mine. We talk about art, navigating life in your 20s, and much more. Join us on this journey! @_kilima__ @stvrboi Thank you for listening. Please subscrib...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week’s episode I recorded in the beginning of quarantine. I have always wanted to bring my closest friends together in one episode and this happened to be the conversation in the short for. We talk about the pandemic, where we are presently and so much more. A lot of love and joy in this episode. Join us on thi...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest on the show, Stefanie Maegan of Broke Girl Therapy Podcast. We met at a podcasting event and instantly connected. We started out talking about relationships, which took us down a rabbit hole of family and led us to podcasting. This episode felt very vulnerable and a glimpse into the...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest on the show, Eddie Maisonet, III. In the beginning of the quarantine we caught up to discuss sports, relationships, life lessons and so much more. Join us on this journey! @edthesportsfan @brownliquorcollective Thank you for listening. Please subscribe to all of our channels. Hope yo...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest on the show, Olawale Arowora. We had his wife on the show almost two years ago and during the beginning of quarantine I was able to get him on. We always have really dope conversations and I thought I would let you all in. We talk about building community for me, identity, marriage l...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest on the show, Julian Michael. He is a comedian and a frequent competitor of mine on the basketball court. We connect on our experiences on our journeys of sexuality, Blackness, what life has been like during quarantine and so much more. Join me on this journey! @takenbytoken doublemin...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I have a special guest on the show, Trey. He started a body positivity page called Big Boy All Stars and we connected through instagram. We talk about everything. From fetishization, experiences as a gay black man, owning who you are and so much more. Join me on this journey! @bigboyallstars @bigboymagic_...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. Connection is important for survival. We all need it. How do we get it in the era of Covid? I share the ways I have been connecting from zoom calls to raising plants. How have you been finding connection during these times? I talk about all of this and more. Join me on this journey! Thank you for listening. Please s...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we have a special guest, Papp Johnson. Papp and I went to college together and as we catch we dive into happiness, cultivating your passion and so much more. Join us on this journey! Papp Johnson@pappyvanjohnsonThank you for listening. Please subscribe to all of our channels. Hope you enjoy! Check ou...

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. In this episode we have a special guest, Dee-1. Dee-1 was one of the first artist I ever worked with on music. We catch up about life, we talk about staying authentic to yourself, creating with purpose, teaching and so much more. Dee-1 shared a lot of knowledge that he has gained in his journey with music and life a...