The Art and Science of Joy

In this episode, I discussed the Joy Superpower Resilience with Rachel Druckenmiller. As the CEO of UNMUTED, a training and development company, Rachel is on a mission to humanize the workforce workplace by igniting resilience, connection, engagement and compassion in organizations, associations and their leaders and teams.  You can find out more about her on LinkedIn , Twitter and on her web...

Welcome to our latest series, Special Episodes! In short, Special Episodes are episodes that don’t quite fit into our usual podcast format, but that we want to share with our listeners anyway because we find them special and inspirational. In the sixth episode of the series, we are looking into the power of Inclusion with Paula Rosecky. She is a long-time Market Researcher, Facilitator & Minds...

In this episode of the Joy Superpowers podcast, I'm talking with guest Vivian Acquah about Nurturing Peer Relationships! As the Inclusive Workplace Wellness Advocate, Vivian Acquah is committed to making topics related to workplace wellness & DEI accessible to everyone. Vivian's last name means water, and she is currently busy putting out fires related to diversity, equity, and inclusion. You...

Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series.  So why not grab a cup of tea or a coffee, sit back, and enjoy 10 minutes in my company as we reflect this week on the art and science of leading with values, with guest MaryBeth Hyland! About the...

In this latest episode of Joy Superpowers, I'm talking with Kai Fuentes about self-love. Kai Fuentes is the President of Ebony Marketing Systems, a multicultural market research team, and a licensed Biofeedback counselor, helping her clients achieve personal, physical, and spiritual growth. You can follow her on LinkedIn ! During the episode, we are discussing themes such as: the importance of spe...

Welcome to our latest series, Special Episodes! In short, Special Episodes are episodes that don’t quite fit into our usual podcast format, but that we want to share with our listeners anyway because we find them special and inspirational. In the fifth episode of the series, we are looking into the power of Compassionate business through nurturing leadership with a great brainstorming on the topic...

Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series.  So why not grab a cup of tea or a coffee, sit back, and enjoy 10 minutes in my company as we reflect this week on the art and science of purpose, with guest Rochel Marie Lawson! About the podcast...

In this episode of the Joy Superpowers podcast, I'm talking with Dr. Zahra Syeda about Perseverance! Zahra is CEO of 4D Health Services in Canada and as a mental health counselor, Zahra helps people affected by stress, anxiety, depression, phobias, emotional issues, and relationship problems. You can follow her on LinkedIn or check out her website ! During this episode, we are discussing themes su...

Welcome to our latest series, Special Episodes! In short, Special Episodes are episodes that don’t quite fit into our usual podcast format, but that we want to share with our listeners anyway because we find them special and inspirational. In the fourth episode of the series, we are looking into the power of Adaptability, with a deeper dive into the topic with Rachel Cole. Rachel is an award-...

In the 24th Joy Superpowers episode, we are looking into the Joy Superpower of Fitness and Wellness, with a deeper dive into the topic of going to the gym, with Ian Worthington. Ian is a fitness expert, coach and the owner GymWolfPT, where they help over-worked, overweight and over-stressed people ‘enhance their lives’ by feeling fit, healthy, energised and ‘loving ‘life’ on a daily basis, without...

Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series.  So why not grab a cup of tea or a coffee, sit back, and enjoy 10 minutes in my company as we reflect this week on the art and science of coping with pain, with guest Terry Tucker! About the podca...

Welcome to our latest series, Special Episodes! In short, Special Episodes are episodes that don’t quite fit into our usual podcast format, but that we want to share with our listeners anyway, because we find them special and inspirational. In the third episode of the series, I am joined by leadership coach and consultant, Debby Schlesinger-Hellman to discuss the topic of joy and leadership in bus...

Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series.  So why not grab a cup of tea or a coffee, sit back, and enjoy 10 minutes in my company as we reflect this week on the art and science of freedom with guest speaker Curt Mercadante! About the podc...

In the 23rd Joy Superpowers episode, we are taking a look at the superpower of empathy with Rob Volpe! Rob is an astute observer of life and a master storyteller who brings empathy and compassion to the human experience. As CEO of Ignite 360, he leads a team of insights, strategy, and creative professionals serving the world’s leading brands across a range of industries. He is the author of Tell M...

In the 22nd Joy Superpowers episode, we are tackling the superpower of close friends with friendship expert Shasta Nelson! Shasta is a leading voice on loneliness and creating healthy relationships. Whether she’s speaking at conferences or on TEDx stages, giving media interviews to outlets such as The New York Times and The Washington Post, or appearing as a guest on The Harvard Business Review po...

Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series.  So why not grab a cup tea or a coffee, sit back and enjoy 10 minutes in my company as we reflect on this week's topic of belonging, especially belonging within student communities. About the podc...

In the 21st episode, we discuss the topic of walking together with writer and transformational speaker Glenn Berkenkamp! Glenn is a former bodybuilder and competition judge for Mr. USA and the U.S. National Championships, and now he is a writer, transformational speaker, and a self-described "student of self and soul''. You'll find him and his book Walking with Glenn Berkenkamp through his website...

Welcome to our latest series, Special Episodes! In short, Special Episodes are episodes that don’t quite fit into our usual podcast format, but that we want to share with our listeners anyway, because we find them special and inspirational. In the second episode of the series, I am joined by Sam Mitchell to discuss the topic of autism. Sam is not only a college student living with autism, but also...

In the 20th episode of the Joy Superpowers podcast, I am joined by Richard Lui with the topic of selflessness. Richard is an award-winning news anchor and journalist at MSNBC and NBC News, as well as columnist, speaker, filmmaker and the author of an anti-self self-help book, "Enough About Me - The Unexpected Power of Selflessness" (2021). You can follow Richard on social media under the handle ri...

In this episode of the Joy Superpowers podcast, I am talking with Mariah and Byron Edgington about Kindness. Mariah is a retired nurse, an author and a mindset coach. Byron is a retired commercial helicopter pilot and an award-winning author. They have also collaborated on a book called 'Journey Well, You Are MORE Than Enough'. You can follow their journeys on Mariah's LinkedIn and Byron's Linkedi...

In this episode of the Joy Superpowers podcast, I'm talking with MaryBeth Hyland about Leading With Values. MaryBeth is the founder and chief visionary of SparkVision and the author of "Permission to Be Human: The Conscious Leader's Guide To Creating a Values-Driven Culture". Her personal mission in life is to create spaces where voices are heard, stories are released and alignment is ignited. Mar...

Welcome you to the Joy Power Breaks series. In each episode of the series, I’ll be giving you a highlights tour of a superpower which we have recently covered in depth in the Joy Superpowers series.  So why not grab a cup tea or a coffee, sit back and enjoy 10 minutes in my company as we reflect this week on the art and science of pre-empting trouble with children which we explored with Laris...

In this week's episode, we had the pleasure to chat with Rochel Marie Lawson about the Joy Superpower of Purpose . Known as the Queen of Feeling Fabulous, Rochel Marie Lawson ( https://rochelelawson.com/ ) is a successful business owner, Registered Nurse, Ayurvedic Health Practitioner, Dream Lifestyle Transformation Facilitator and Author. Rochel is a speaker and radio show hostess, and founder an...

In this episode of the Joy Superpowers podcast, I'm talking with Terry Tucker about Coping with pain. Terry has had quite an extraordinary life as he has been an NCAA Division I college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivat...

Welcome to our latest series, Special Episodes! In short, Special Episodes are episodes that don't quite fit into our usual podcast format, but that we want to share with our listeners anyway, because we find them special and inspirational. Our first Special Episode is Andrew's further chat with Larissa Mills about joyful parenting, that was recorded for Larissa's podcast "PARENT TALK" with Lariss...