The Anxious Therapist

9: You are not "too sensitive" - Here's WHY 08.05.2018 8:51 ↓

Do you feel more emotional than other people? Today we dive into balancing our feminine & masculine personalities

Mini Episode: These 2 things do NOT mix & it can help you fight anxiety! 30.04.2018 4:25 ↓

Learn how to battle your anxiety in a natural way in today's mini episode!

8: How to Become a 'Control Freak' in Recovery 26.04.2018 9:51 ↓

Are you tired of always needing to be in control? Try asking yourself this one simple question to change your entire perspective...

7: How to cope with feelings of Guilt - Part 2 23.04.2018 11:32 ↓

Control, forgiveness, apologizing, & becoming your own BFF!

6: How to cope with feelings of Guilt - Part 1 17.04.2018 11:24 ↓

Shit gets juicy & a bit controversial on today's epsiode... PLUS I am asking you to put in some hard work. You ready?

Episode 5: Assuming the Worst 14.04.2018 9:52 ↓

Save the 0 to 100 for the race track, not the anxiety...

Episode 4: Fighting for Your Life 10.04.2018 10:49 ↓

Why you need to fight like hell against your mental health

Epsiode 3: What Anxiety REALLY Feels Like 07.04.2018 9:44 ↓

Ever feel like no one understands your mental health? It's okay, I got you.

Episode 2: You Are NOT Crazy 02.04.2018 10:39 ↓

What no one is telling you about being in a relationship...

The Anxious Therapist: Episode 1 - Asking for help 28.03.2018 10:43 ↓

Reality check about asking for help!