The Anxiety Relief Revolution Podcast

Welcome to the 2025 reboot of The Anxiety Relief Revolution ! In this episode, Dan dives deep into one of the most overlooked but life-changing skills: letting go. We carry around so much—stress, guilt, resentment, limiting beliefs, toxic patterns—and most of it isn't even ours to hold. These stuck emotions weigh down your nervous system, sabotage your success, and keep you living in resistance in...

After more than two years away, Dan Candell — your Anxiety Relief Guy — is back to relaunch The Anxiety Relief Revolution ! In this reboot episode, Dan shares life and business updates, including closing his large training center, moving into a more aligned office, getting married in a Harry Potter–themed wedding, and how personal changes have shaped the way he helps clients. Dan introduces the th...

Welcome to a revealing episode where we dive deep into the seldom-discussed inner world of successful entrepreneurs and executives. Despite their polished exterior and remarkable achievements, many are akin to 'anxious balls of twine,' constantly battling low-level anxiety and self-doubt. In this special video, I dive deep into how these high-achievers manage stress, question their decisions, yet...

Welcome to a transformative episode of 'The Anxiety Relief Revolution,' where I untangle the knotted threads of stress, anxiety, and burnout. This time, I am specifically exploring how business owners can break free from the chains of overwhelm and burnout. Burnout is not a myth. It's an everyday reality for entrepreneurs and business owners like you, silently creeping into your lives, stealing jo...

In this episode of The Anxiety Relief Revolution, I go deep into therapy vs. Rapid Resolution models of change.    I help people break the rules of traditional personal development. We are taught it takes a long time to change our behavior, but many of those theories are based on out-of-date research and approaches.    While pursuing my Masters's Degree in Psychology, I am experiencing some eye-op...

Have you ever questioned why you act the way you do? What makes you react to certain situations in a particular way? Are your behaviors truly yours or influenced by external factors like your parents, your school, your religion? If these questions intrigue you, then episode 75 of "The Anxiety Relief Revolution" is just what you need. In "Invisible Threads: Unraveling the Influences on Our Behavior...

**The Anxiety Relief Revolution Podcast: Episode 95 - "Break Free From the Past: Fostering Self-Expression and Self-Esteem"** Are you feeling like your past is holding you back from freely expressing yourself? Are experiences from yesteryears shaping your self-esteem more than you'd like them to? If so, this episode of "The Anxiety Relief Revolution" is tailor-made for you. In episode 95, "Unshack...

In today's episode, we're diving deep into a subject that's close to my heart: Social Anxiety. This pervasive condition can create significant roadblocks in the realms of business, relationships, friendships, and essentially anywhere that calls for our authentic presence. Over the past several months, I've had the privilege of engaging in profound conversations with numerous individuals who have e...

In this episode of The Anxiety Relief Revolution, I reveal some knowledge bombs of what I learned while at an entrepreneurial business mastermind last week.    If you feel like you're on the struggle bus even though you've made it to a high level of success in your career or business, then you'll definitely want to listen to this.    Make sure you follow me on the socials and pick up my book by go...

Have you ever wondered why you're so stressed or negative? Are you just wired that way? The truth may surprise you!   Let's get social www.dancandell.com/followme   Hop on a group clarity call. https://breakfree.myclickfunnels.com/group-clarity-call

When life happens, it can really throw us off our game. In this episode of The Anxiety Relief Revolution, a good friend and therapist, Bess Child, and I have a meeting of the minds to discuss what happens when we need a balance between life and business.    Make sure you follow me on the socials! You can find all of my connections here! www. DanCandell.com/followme

The business world can be a toxic place. This can result in mini-traumas popping up, leading to massive amounts of anxiety. It can cause people to hate their work environment or even to leave a profession. In this episode of "The Anxiety Relief Revolution: Anxiety Biz Chat," I'll be diving deep into work-related trauma and work stress.  Make sure you follow me on the socials! You can find all of m...

When you're stressed out, you often carry that into your relationships. Then you get frustrated with yourself for letting the stress carry over and interfere with your ability to do your job and in your ability to be present with your family.    In this episode of The Anxiety Relief Revolution: Biz Chat, I give insight into how to decrease internal friction, which will also decrease the frustratio...

I am so excited to share this special edition of Season 3 called "Anxiety Relief Biz Talk!"    This will be such an insightful season, and I will cover ALL kinds of topics, from the good, the bad, and the ugly.    I can't wait to have you embark on this journey with me!   Make sure you follow me on the socials! You can find all of my connections here! www. DanCandell.com/followme

On August 1st, 2022, my dad (whom I talked about a lot on this podcast) passed away. He was my best friend and my biggest fan. In this episode, I share some of the most helpful advice that people gave me to go through my journey of loss, grief, and mourning. I hope some of this helps you too and gives you the guidance and support that you need. 

Do you ever find yourself sabotaging yourself regarding goals, work, relationships, etc.? It could be an underlying fear of success. In this episode, I uncover what is REALLY behind the fear of success, and I also provide some ways you can start addressing those underlying concerns.  Get Dan's Anxiety Relief Online Program https://www.anxietyreliefpowerpack.com   Follow Dan On:    Tiktok : https:/...

In this special edition of The Anxiety Relief Revolution, I go live with a good friend and colleague, Vinnie Brigance, The Stop Smoking Specialist. We both talk about our combined experience of working with thousands of clients. We also give a lot of insight into overcoming anxiety and stress as well as answer questions asked by the live viewers.  Follow me on Tiktok   https://vm.tiktok.com/ZTdAoQ...

Graduating high school can be a mixed bag and a roller coaster of emotions. In this episode of The Anxiety Relief Revolution Podcast, Dan gives insight into how he helps hundreds of teens during graduation season to get through this transition as smoothly as possible.  Get Dan's Anxiety Relief Online Program https://www.anxietyreliefpowerpack.com/5x5-v1   Follow Dan On:    Tiktok : https://vm.tikt...

In this episode of The Anxiety Relief Revolution Podcast, Dan shares his experience as a caretaker of his terminally ill father and how he manages to stay somewhat sane through all of the chaos. He talks about acceptance and ways to live in the present and still be there for yourself and your loved ones.  Get Dan's Anxiety Relief Online Program https://www.anxietyreliefpowerpack.com/5x5-v1   Follo...

We all carry our past with us, but sometimes, we try and solve problems of the present the same way we did when we were younger. Those solutions probably didn't work then, and they definitely don't work now... Here's what to do about it and how to do it! Join Dan's Weekly Online Support Group https://www.hypnoticsuccesssystem.com/bfm_new Get Dan's Anxiety Relief Online Program https://www.anxietyr...

Join host Dan Candell as he inspires you to live a life of peace, joy, and total well-being. With his experience in helping others overcome anxiety, stress, and trauma - The Anxiety Relief Revolution podcast provides valuable information designed to help you move past your struggle with anxiety.   This week's episode tackles another unconventional fear that was causing anxiety and stress in a clie...

Are you living a life that doesn't feel like your best self? You can change this. The Anxiety Relief Revolution will give you the tools to identify what's going on in your life and how to deal with it in the best way possible.   In this special edition episode, Dan talks about one of the most unconventional things he heard that made someone anxious and stressed out.

Relax, relieve stress and anxiety and improve your mental health with hypnosis from the Anxiety Relief Revolution Podcast.   In today's episode, Dan Candell discusses how critical suggestions given by the people around us regarding our mental health.

This is a special edition of the Anxiety Relief Revolution Podcast. In this episode, you get to hear Dan do a live q&a in real-time with members of his TikTok lives.  Join Dan's Weekly Online Support Group https://www.hypnoticsuccesssystem.com/bfm_new   Get Dan's Anxiety Relief Online Program https://www.anxietyreliefpowerpack.com/5x5-v1   Follow Dan On:    Tiktok : https://vm.tiktok.com/ZTdAoQ9KE...

Welcome to Dan Candell's Anxiety Relief Revolution. The podcast that helps you find acceptance, end anxiety and worry, and ultimately live the life YOU want to live. In this episode of the Anxiety Relief Revolution, I get to explain how Acceptance helps people heal their trauma and be able to move on. This modality may be hard to do, but it will surely make a big difference in your life.