The Amy Edwards Show

It's the BEST OF the Amy Edwards Show! As we align with our new system, enjoy these 'best of' episodes! Catch me on Alexa's show this week HERE. Alexa Martinez Bowditch, better known as “That Sex Chick,” is an expert on how our sexuality is a roadmap to our personal development. In this episode (ep 51): How to figure out what you really want in your sex life What she is still learning as a newlywe...

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: What do you gain rather than lose when making a choice? Body facts on alcohol Body facts on marijuana Letting go of the big picture What our breath can remind us of Relax and trust quick-hack Habit check-in: using your voice when you wake What to tell yourself What happens when you fade throu...

It's the BEST OF the Amy Edwards Show! For a few weeks as we align with our new system, enjoy these 'best of' episodes! Kimi Inch, Somatic Therapist, Dominatrix and Conscious Kink expert, joins this week and it is invaluable information about upleveling your being through kink exploration and play. (Ep. 2.) You'll learn: What a "fun-ishment" is The importance of your body in your own healing The p...

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: A sexual experience had me shifting my trust Why don’t we trust others the way we trust ourselves? How we can change our trust perspective How to pray in a new way Prayer from a place of abundance Who are we praying TO, anyway? Morning ritual and habit-building ideas Why morning rituals are i...

It’s a big step, going alcohol-free and living fully sober, when society has us conditioned to drink at every turn. Amanda Kuda is an Alcohol-Free Lifestyle Expert and a sober coach for Women who has turned her life around after 5 years of sobriety. This is a magnificent episode to open your mind to what alcohol intake might really mean to your mind, body, and spirit, and how it can change. And li...

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!    Today: Get out of overwhelm and feeling rushed The “Juggling Balls” analogy, and what you can set down Sleep habits and benefits of good sleep Mouth-taping 101 Stopping snoring and mouthbreathing Beauty sleep is REAL  How to feel like a better parent Hack for parenting teens   And YES! We have Mon...

Skip Kelly and Kyle Lasota are the founders and creators of The Thrive Dojo. It’s a new system they’ve created for restorative exercise, and they call it, “it’s as if meditation and yoga had a baby.” But it is so much more than that, as I got to experience it before the show and can speak firsthand about its effects. This is an amazing episode, friends!    This episode, you’ll learn: What the Dojo...

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: - Using your intuition across the board in your life - How I applied what I’ve learned to my work situation - Overwhelm with your to-do list and how to overcome that - Do I get my list done every day? - The story of my tortoise, Leo - What one day at a time can bring to life - This week’s Aff...

Suzy is a self-taught energetic explorer, spiritual and wellness guru, personal development coach, and best known as the CEO and creator of Poo~Pourri, the all-natural before-you-go toilet spray and game-changing household cleaning line Supernatural. I connected with her when we briefly first met, and couldn’t wait to have a deeper conversation with her. At 57, Suzy will inspire you to know that y...

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!    Today: Asking to see what we need to see What I am worried about and how I’m dealing with it What it means to “Do Hard Things” The importance of contrast TWO easy go-to strategies for “I Can’t Meditate” Forcing vs. trusting This week’s Affirmation   And YES! We have Monday shows now! Subscribe to...

Jai Al-Attas is the CEO and co-founder of Creative Futures Collective, an organization dedicated to unearthing the next generation of creative industry leaders from disenfranchised communities, and finding ways for them to flourish through expanded network.   This episode, you’ll learn: How he started a record label at 16 and sold it to EMI at 24 How he found his true purpose organically How our t...

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!    Today: Check in: is it about ‘the journey’ or what you produce along the way? Why we have our habits What mastery really is One simple habit to realign with the journey  Why we experience ‘contrast’ and what it is How we can appreciate the ‘negative’ more easily Oral sex and your mind A simple tec...

Josh Cliffords is here to blow your mind with a global transformation concept this week! I know, because he blew mine! Josh is the CEO and founder of the startup FreeWater, which is exactly what it sounds like: The world’s first free beverage company. Josh conceived this from an idea, built it ground-up, and has taken knocks and gets back up. This episode will convince you to keep going at whateve...

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Staying true to yourself when stressed Awareness of attitudes when the cameras are off What it means to claim your GREATNESS Practical habit check-in Audio Vision Boards Phone notes vision boards  Collaborative vision boards How I evolve my vision board practice And YES! We have Monday shows n...

Justin Wren, my partner, joins today and we talk candidly about life together after treatment and in active recovery, and how we have worked to step into full honesty with each other. This episode pushed us outside of our comfort zone, but that’s where the good stuff happens! Listen today for: How we both went “pain-shopping” and what that means How I was not honest with my actions  What we do to...

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: Recognizing old friendship patterns and how to break them Letting go of feeling “boring” when you don’t talk problems anymore What ‘rigorous honesty’ means What I did when I “needed” to lie Positive control vs. negative control My S.T.A.R.T. acronym for exerting positive control This week’s A...

Tyler Coe, former creator, actor, and host at Rooster Teeth, ESPN, EA, and more, joins today to share  his mental health journey and how he came into his new show, “How Are We Today?”. Tyler has been diagnosed as bipolar and as having chronic depression, and works to heal himself and share openly about his path.   This episode, you’ll learn: How he pivoted from an ego-gratifying job to pursuing hi...

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!    Today: Quit “believing in yourself” and shift to THIS instead The downside of hope A practice for getting out of comparison mode Are you “ugh-watching” or “hate-watching” and how to stop I confess a bad, bad habit and how it was holding me back This week’s affirmation   And YES! We have Monday sho...

Christopher Brown is a psychotherapist and licensed sex therapist with decades of experience. He teaches people at every age how to connect to their sexuality and rethink eroticism.    This conversation is fantastic and will make you rethink our conditioning and sex “education”…or lack thereof. Listen for:   How to find a new sexual template for every decade of your life What sex in your 50’s, 60’...

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: How I felt trapped in expectations +  resentment Motivation to get up an hour earlier, and what to do What to do when you lose yourself Practices and habits to tap back into The truth about “This too shall pass” The “three-legged stool” of habits  and what it can do for you This week’s affirm...

Bri Jenkins is a rising star, whose voice has been central on numerous podcasts, is a honed Diversity, Equity and Inclusion expert who now has her own duties as podcast host on The Tea with Bri, along with talk show host of Bare, a show about sexual health from Giddy. Dubbed the “love child of Oprah, Beyonce, and Michelle Obama,” Bri Jenkins is a public speaker, activist for the LGBTQIA+, female,...

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!  Today: The myth of patience being a good thing Mindset shift: from tolerating to truly living The power of shifting to knowing Benefits of being a beginner An affirmation that made me laugh, a lot How to check in with your current habits and assess where you are And YES! We have Monday shows now! Su...

Shandi Nichelle is the founder of Freewell, a hair product company committed to sustainability and helping those affected by human trafficking and sexual abuse. Shandi, herself, is a survivor of sexual abuse, and shares her truth about how she coped with the trauma by using alcohol, until finding her way to sobriety and reclaiming her power and story. Shandi's experience inspired her to start a bu...

Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast!    Today: The codependency of overfunctioning and what it is Balancing out-of-balance relationships How to “find” inspiration A quote that will rock you How to fill yourself up when you’re feeling empty, or full of the wrong things   And YES! We have Monday shows now! Subscribe to the newsletter to k...

Ready to have your mind blown? Good! Because it’s mind-blowing manifestation this week, with Manifestation Scientist Kelsey Yeager! Kelsey has a degree in chemical engineering, but moved into studying science and building her business as a manifestation and business coach. She  now teaches manifestation from a scientific perspective using the principles of quantum mechanics. She has also built an...