Amy Edwards
The Amy Edwards Show
Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Author
Amy Edwards
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
106 - Andi Scull of HOPE Outdoor Gallery, on How to Transform and Inspire 20.10.2022 1:39:37
I am inspired! Andi Scull , the Founder of HOPE Outdoor Gallery (which is destined for worldwide greatness, if you ask me) is a total boss, and I was thrilled to sit down with her and step into her life and her wisdom for this episode. Andi is also a Cultural Curator, which means her true work is about bringing art and people together. But she's also cultivated a way of thinking differently, and u...
105 - Joshua J. Holland, on How to Harness Your #1 Fitness Tool: AWARENESS 13.10.2022 1:24:38
Joshua J. Holland is a Holistic Trainer, Author of "The Awareness Shift", Biohacker, Podcast Host of "Simply Walk the Talk", NASM, CPT, EMS Certified, and a Primal Blueprint Coach + MovNat L1. I got to connect with Josh and hear about his own shift and his #1 foundational tool, awareness, when he was coming through Austin on tour with Pink Floyd's Roger Waters, who he helps stay tour-ready a...
104 - Vasavi Kumar, Coach, Lic. Therapist, and Author, on How to Say It ALL Out Loud 06.10.2022 1:16:19
Vasavi Kumar is a coach, speaker, licensed therapist, and author (and actor/voice actor!). Now in active recovery, Vasavi is very candid about her dark times and how she moved through them to get to the other side, and saying it out loud. Two times in treatment for addiction have taught her so much that she openly shares to help others. I loved this conversation, as everything she talks...
103 - Nick Egan, PhD, Speaker and Author, on How to Shift Mindset and Find Your Inner Buddhist Monk 29.09.2022 1:25:21
Nick Egan, PhD, is a successful coach for entrepreneurs and executives, and has a BA in psychology, MA in comparitive religion, and PhD in Buddhist Philosophy. Nick is a sought-after speaker who encourages organizational and personal growth utilizing positive psychology and Buddhist philosophy. He's the author of SHIFT: The Art of Transforming Limitations , in which he details how to improve life...
102 - Rory Mitchell, Life Coach + Podcast Host, on How to Overcome the "I Can't" Mindset and Get 1% Better Every Day 22.09.2022 55:34
Ready to overcome that 'I can't" mindset? To get up earlier, to expand your positive habits, to find more purpose, to make life happen FOR you? Rory Mitchell is a life coach, podcast host of “Mitchell report Unleashed,” and podcast coach. Rory is constantly expanding his purpose, which is to help people through overcoming adversity, discovering their purpose, and understanding their why in this wo...
101 - Erwin B. Valencia, “Godfather of Gratitude,” on How to Use Gratitude to Make an Impact 15.09.2022 1:08:44
Have you ever considered using gratitude as a tool? As a practice, yes, but taking it further– what if we could use gratitude as a tool that can further our work, catapult global impact, and manifest real-world results? That's exactly what we discuss today with Erwin B. Valencia , the "Godfather of Gratitude." Erwin is a Wellness and Performance Expert who works with the NBA, a Gratitude Coach, an...
100 - Amy on 50 Things I've Learned at 50 08.09.2022 1:08:59
50 Things I've learned at 50! Well, actually, there are many more than 50, but I have at least that many to share today to commemorate not only my 100th episode, but my 50th birthday which just passed. And yes, I am loving 50 so far! The first one I start with is that I have learned there is always room to learn more. So if you have thoughts about anything I share in this episode, please le...
99 - Dr. Jess Garza, PhD, Cognitive Performance Trainer, on How to Implement Energetic Hygiene and Understand and Work with Emotional Contagion 01.09.2022 1:16:36
Dr. Jess Garza, PhD, PMP, CMPC, LPC, NCC, is the founder of Ultier.com and a Cognitive Performance Trainer. Dr. Jess has a Ph. D. in Performance Psychology, a Master’s in Clinical Mental Health Counseling, and a Master’s in Sport and Exercise Psychology. She has done a TED talk on “Emotional Contagion” (which we discuss today) with nearly 2 million views , and has a show, 110% Athlete. This...
98 - Nurse Sarah Jeffries, on How to Sleep Better, Improve Brain Health, and Feel More Alive! 25.08.2022 1:07:10
Nurse Sarah Jeffries, RN, MSN, Nurse Educator and former ER Nurse , joins to talk about sleep health, brain health, and hacks for longevity and a better, more alive existence! She also has three young children and a husband, Tony Jeffries, who was an undefeated bronze medalist and professional boxer. So Sarah is exceptionally well-rounded in her study of sleep and brain health, and she shares her...
97 - Ginger Hansen, EAMP, Master NLP Practitioner, and Healer, on How to Empower Your Body + Heal Through Nutrition 18.08.2022 1:29:44
Ginger Hansen holds a Bachelor’s in Health Sciences, a Master’s in Oriental Medicine and is a board-certified and licensed East Asian Medicine Practitioner (EAMP). She’s a pain and gut heath expert, a whole foods nutritionist and a certified Master level Neurolinguistic Programming (NLP) practitioner with over a decade of hands-on clinical experience transforming people's lives....
96 - Suzanna Elzbieta, Sensual Guide + Herpes Advocate, on How to Get Past Stigma + Love Yourself More 11.08.2022 1:21:57
OOH Am I excited for this one! This week we welcome Suzanna Elżbieta, Sensual Guide + Herpes Advocate. And might I add... a total babe and a bad b*tch. It's an epic conversation about stigma, life, acceptance, grace, and yes, herpes. If you think you aren't affected by herpes, you might listen to this and be surprised, as most people (estimates stand around 90%) have it in some capacity. I d...
Clarissa Cardenas, The Concert Queen™, on How to Find Yourself and Your Identity 21.07.2022 1:21:39
Clarissa Cardenas, also known as The Concert Queen, is a life coach and concert-and-festival-attending influencer. Clarissa joins this episode to talk about her road to carving her own niche, and how she has detached from the identity she has created. It’s a beautiful journey and her life-coaching work has fed her unique perspective. Also please note this episode covers topics including sexua...
Justin Wren and Amy, Sobriety Progress and Check-In 14.07.2022 52:07
Let’s talk sober life! My life partner Justin Wren— MMA Fighter, Humanitarian and Founder of Fight for the Forgotten, and Host of the Podcast “Overcome with Justin Wren”— joins today to talk sobriety progress and how we are navigating it all, both together and individually. And we shared things here we hadn’t even told each other yet! We cover: What a recent fight and near relapse looked like, and...
Kimi Inch and Kayce Neill, Dominatrixes and Somatic Therapists, on Play Parties and How to Have a Heartgasm, ep 93 07.07.2022 59:48
Today, friends of the show Kimi Inch and Kayce Neill , professional dominatrixes, somatic experts, coaches, and founders of the And More Experiences join to talk about the Play Party they hosted that I attended. This is POWERFUL! I share my transformative experience and they share what it brings to life, and how to have a "heart-gasm" as I did, and what that means. Learn: What a heart-gasm is How...
Voices Tells Their Stories of Abortion 01.07.2022 19:45
Today, we hear from voices that share their abortion stories anonymously. Thank you to the brave women who messaged me. All our stories our powerful, and know that yours can be impactful. To hear the story on my abortion, listen to Ep. 39 , which also shares the story of an anonymous guest who told her 2021 Texas abortion story. Also, check out the following resources I mentioned in th...
Alexa Curtis on How to Find Your Fearless 23.06.2022 1:07:17
Alexa Curtis, entrepreneur, blogger, founder of Be Fearless Summit, and mental health advocate + podcast host, has racked up a lot of life experience by the age of 24. She's lived on her own for years, started numerous businesses, and was picked up by Disney for her own show after running a successful blog begun at the age of 12. She's now shifted into the mental health space sharing all she's lea...
Ryan Sprague, Cannabis Coach and Podcast Host, on How to Use Cannabis Consciously 16.06.2022 1:32:21
Are you ready to get more conscious about cannabis? I was initially nervous about this topic, but Ryan Sprague is so good at what he does, it blew me away! Ryan is a cannabis coach and the founder + co-owner of Highly Optimized, and he is all about helping others become empowered in their experience of being alive through coaching, plant medicine integration coaching, retreat experiences and his p...
Sam Gibbs Morris, Men's Coach, Speaker and Psychedelic Guide, on How to Heal and Move Forward 09.06.2022 1:14:57
Sam Gibbs Morris is an epic speaker, men's coach, and Bufo (5-MEO DMT) Shaman and Psychedelic Guide. Sam did the work for his own healing after years of acheivement as an athlete and years of darkness, with 24 times in jail, 6 stints in rehab, and a suicide attempt. After intense self-work, he is now a guide for men to expand their capacity to hold and to experience their entire lives through lett...
Kim Anami, Sex + Relationship Coach and Vaginal Weight Lifter, on How to Fearlessly Push Yourself Further Sexually and in Life, ep. 88 02.06.2022 59:33
Kim Anami is an epic and well-known Sex and Relationship Coach, and also well-known as a Vaginal Weight Lifter. You might already be one too, I've come to find out! Kim has been featured in numerous media outlets, including Allure, Women's Health, People, Huffington Post, and E! She's also the host of her podcast, Orgasmic Enlightenment. She's all about infusing more passion into life, and taking...
Modeling Honesty; A Leadership Hack; Over-Listmaking Fix, ep. 87 31.05.2022 18:10
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: How I moved toward modeling honesty How I showed more honesty to my daughter One reframe for leadership How to be a better, more effective leader Are you making lists, and are they subtly making you miserable? A new list strategy And more! Bear with me on the audio this week. It'll be better...
Shawn Roop, Master Tantric Counselor, On How to Experience Tantra, ep. 86 26.05.2022 1:30:14
TANTRA! Are you confused by Tantra and what it is? Well, I'd like to say this episode with Tantra Quest founder and Certified Master Tantric Counselor Shawn Roop clears that up.... and it just might! I thoroughly enjoyed having my mind blown by some of Shawn's concepts and tantric philosophies and practices. Get ready for: Why you don't need boundaries anymore What it means to live fully in tantri...
Q + A with Amy, with Guest Host Justin Wren, ep. 85 19.05.2022 1:26:02
It's a Q + A with Amy this week, guest hosted by Justin Wren! We didn't get to all the questions, but are grateful to those that asked! Find out this week: Her top insecurity that she still works on Advice for younger people searching for purpose and passion Amy's top 3 books Her most recommended habits What her childhood was like The first teacher who lit her fire How she learned how to guide med...
Coming from Simplicity; Creating Space; Daily Envisioning Work, ep 84 16.05.2022 23:16
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Getting back to basics in our practice The time I rejected 'ordinariness' and how I learned to love it Advice this week Garrain Jones gave me Letting go of over-complications Mindset Shift to let the next right thing in Daily envisioning habit times Cold shower goal envisioning practice How t...
Jaime Villalovos, Author and Financial Advisor, on How to Get — and Stay!— Happy and Strong, ep 83 12.05.2022 1:25:42
Jaime Villalovos is one of the top female financial advisors in the world. Jaime has coached women with her Happy and Strong program, and was encouraged by one of her friends and mentors, Ed Mylett (who also wrote the foreword!), to write a book about her life and practice. This episode, you’ll learn: How she balances life with four kids, a passionate marriage, and a thriving business that brings...
Love of the Goal; Have to vs. Love to; Voice When Falling Asleep, ep. 82 09.05.2022 24:29
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: What to do when life gives you 'signs' to quit Undoing the idea of 'slogging it out' When to quit and when to keep going Making everything (and I mean everything) your choice Loving what you do and what that means Falling asleep habits When is the 'magic portal' of consciousness and what to d...
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