The Amy Edwards Show

Ready to embrace the SUCK and find the magic in the mess? That’s precisely what we are doing this week with Neeta Bhushan, bestselling author and author of the new book “That Sucked. Now What?” I completely fell in love with Neeta, her perspective, and this mantra throughout this conversation. We cover:  Allowing yourself to ask for help Perfectionism The origin of the mantra: That sucked. No...

Ready to be the Dom(me) of your own life? Kimi Inch tells us exactly how today, and how to use the tool of erotic leadership to claim your own power further and how it can then translate from the bedroom to your entire life. I also found it especially interesting about how this work can help us have empowering collaborative conversations throughout our lives. There’s more available in her upcoming...

Lance Essihos is the author of " Mastering Adversity ," an entrepreneur, and the host of top-ranked podcast, "University of Adversity." On this episode, Lance guides us through his proven processes of mastering adversity, understanding your warrior archetype, and gives practical tools for overcoming the adversities we inevitably face in life. Follow Lance and learn more: https://lanceessihos.com /...

Justin Wren, Founder of Fight for the Forgotten, MMA Fighter, host of the podcast "Overcome with Justin Wren", and my significant other, joins today and we discuss how we are approaching the new year and some of our favorite tools and strategies for achieving our goals. We cover: Our favorite planner  Justin favorite motivating quotes  Tapping into your ‘why’ and using that to motivate y...

Ready to have "Orgasms for Breakfast" like today's guest? Jade Bryce is a 'Pleasure Activist' as well as an experienced Love, Sex, and Relationship Coach, and a trained specialist in Jade Egg practice, and the host of the  podcast "Untamed and Unashamed". Having recently uncoupled from a relationship herself, Jade shares what has learned through that process, reclaiming her own sacred sexuali...

Brittany Boersma is a Sacred Embodiment Guide, a 500hr Registered Yoga Instructor, a Sacred Embodiment Guide, PEMF practitioner, Energy Worker, Breathwork Facilitator, and the Co-founder, with her husband Jonah Boersma, of BZen Wellness.  Today we talk with Brit, 34, about her journey through breast cancer, and how she has been able to see the gifts she has been given throughout. She tells ab...

Amanda Nelson is a prolific creator, and Founder of the wellness brand "60 Days Away." Today we cover how to handle pivots in life, comparison, navigating the challenges of product creation and the hurdles of getting them to market, and living our dreams– just to name a few things! Amanda is a friend of the show and I admire not only her growth mindset, but her willingness to always walk the walk...

Heather Emerson is an Entrepreneur and the Founder of former zero-waste meal prep delivery service Prep To Your Door. Although in the days leading up to this episode's release, Prep To Your Door has closed its doors, Heather's story remains one of hope, power, and rising to– and above– the challenges that life presents.  (TW: Trigger Warning for Discussion of Sexual Assault) I thoroughly cher...

Yes yes YES to all the Big Pussy Energy in this episode! Brittini Burton is the founder of BigPussyEnergy.co and a sensual empowerment facilitator. Today we cover what the BPE movement is, how it developed, and how Brittini's adventurous background led her to where she is today.  Listen for how to use your own sensuality for liberation, and so much more! I learned so much from Brittini and lo...

It's a special solo show today! And how perfect, for number 111! Today I share a story of being challenged into truly walking the walk of what I am putting out. Life can challenge us to truly practice what we preach, and that's what happened to me. Listen as I tell the story of losing all my footage as I was filming for my new mini-course, "The Ageless Mindset." I learned so much about really livi...

Dr. Brooke Stubbs , Founder of RootedFemme , is a double board-certified Internal Medicine and Lifestyle Medicine physician, with a masters of science degree in Nutrition from Columbia University and a bachelors degree in Chemistry, as well as a background in visual arts. She believes health is determined by the sum total of the quality in all aspects of life. She's also co-host of That Rooted Fee...

Rebecca Naylor is a Medicine Woman, Intuitive Development Coach, and Women’s Rewilding Guide. She is the founder of Kambo Spirit Path and co-founder of Wild Roots-Women’s Rewilding Retreats & the Wild Woman Mystery School, with her partner, Bijou Finney. If you're interested in what "rewilding" really means, and how you can get more in touch with nature and your own wildness, you're in the rig...

Kelly Kalyan is the founder and CEO of Sweatland and an RN with ER experience. Today she joins to share all about the power of healing through infrared and red light therapies– and so much more! If you've ever wondered about light waves, infrared waves of light, LED, chromotherapy, red light therapy and other colors, or the healing of infrared, this is your episode. We talk a lot too about longevi...

Dr. Peter Cashio, MD, and Founder of Code1 Concierge and Alta Infusions, has continually overcome expectations to achieve his dreams. A former Marine, he is now a guide for others to feel and be healthy. He offers ketamine and cannabis and is ready to be the guide patients need. Dr. Cashio believes that we all have it within ourselves to become the person that we always wanted to be. He says, "We...

I am inspired! Andi Scull , the Founder of HOPE Outdoor Gallery (which is destined for worldwide greatness, if you ask me) is a total boss, and I was thrilled to sit down with her and step into her life and her wisdom for this episode. Andi is also a Cultural Curator, which means her true work is about bringing art and people together. But she's also cultivated a way of thinking differently, and u...

Joshua J. Holland is a Holistic Trainer, Author of "The Awareness Shift", Biohacker, Podcast Host of "Simply Walk the Talk", NASM, CPT, EMS Certified, and a  Primal Blueprint Coach + MovNat L1. I got to connect with Josh and hear about his own shift and his #1 foundational tool, awareness, when he was coming through Austin on tour with Pink Floyd's Roger Waters, who he helps stay tour-ready a...

Vasavi Kumar is a coach, speaker, licensed therapist, and author (and actor/voice actor!). Now in active recovery, Vasavi is very candid about her dark times and how she moved through them to get to the other side, and saying it out loud. Two times in treatment for addiction have taught her so much that she openly shares to help others. I loved this conversation, as everything she talks...

Nick Egan, PhD, is a successful coach for entrepreneurs and executives, and has a BA in psychology, MA in comparitive religion, and PhD in Buddhist Philosophy. Nick is a sought-after speaker who encourages organizational and personal growth utilizing positive psychology and Buddhist philosophy. He's the author of SHIFT: The Art of Transforming Limitations , in which he details how to improve life...

Ready to overcome that 'I can't" mindset? To get up earlier, to expand your positive habits, to find more purpose, to make life happen FOR you? Rory Mitchell is a life coach, podcast host of “Mitchell report Unleashed,” and podcast coach. Rory is constantly expanding his purpose, which is to help people through overcoming adversity, discovering their purpose, and understanding their why in this wo...

Have you ever considered using gratitude as a tool? As a practice, yes, but taking it further– what if we could use gratitude as a tool that can further our work, catapult global impact, and manifest real-world results? That's exactly what we discuss today with Erwin B. Valencia , the "Godfather of Gratitude." Erwin is a Wellness and Performance Expert who works with the NBA, a Gratitude Coach, an...

50 Things I've learned at 50!   Well, actually, there are many more than 50, but I have at least that many to share today to commemorate not only my 100th episode, but my 50th birthday which just passed. And yes, I am loving 50 so far! The first one I start with is that I have learned there is always room to learn more. So if you have thoughts about anything I share in this episode, please le...

Dr. Jess Garza, PhD, PMP, CMPC, LPC, NCC, is the founder of Ultier.com and a Cognitive Performance Trainer. Dr. Jess has a Ph. D. in Performance Psychology, a Master’s in Clinical Mental Health Counseling, and a Master’s in Sport and Exercise Psychology. She has done a TED talk on “Emotional Contagion” (which we discuss today) with nearly 2 million views , and has a show, 110% Athlete.  This...

Nurse Sarah Jeffries, RN, MSN, Nurse Educator and former ER Nurse , joins to talk about sleep health, brain health, and hacks for longevity and a better, more alive existence! She also has three young children and a husband, Tony Jeffries, who was an undefeated bronze medalist and professional boxer. So Sarah is exceptionally well-rounded in her study of sleep and brain health, and she shares her...

Ginger Hansen holds a Bachelor’s in Health Sciences, a Master’s in Oriental Medicine and is a  board-certified and licensed East Asian Medicine Practitioner (EAMP).  She’s a pain and gut heath expert, a whole foods nutritionist and a certified Master level Neurolinguistic Programming (NLP) practitioner  with over a decade of hands-on clinical experience transforming people's lives....

OOH Am I excited for this one!  This week we welcome Suzanna Elżbieta, Sensual Guide + Herpes Advocate. And might I add... a total babe and a bad b*tch. It's an epic conversation about stigma, life, acceptance, grace, and yes, herpes. If you think you aren't affected by herpes, you might listen to this and be surprised, as most people (estimates stand around 90%) have it in some capacity. I d...