Amy Edwards
The Amy Edwards Show
Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Be sure to visit the podcast's website and support the creator: www.amyedwards.com
Author
Amy Edwards
Category
Podcast website
Latest episode
Oct 27, 2026
Where to listen?
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Episodes
Jai Al-Attas, CEO and Co-Founder of Creative Futures Collective, on Creating to Change the World, ep 71 31.03.2022 1:01:16
Jai Al-Attas is the CEO and co-founder of Creative Futures Collective, an organization dedicated to unearthing the next generation of creative industry leaders from disenfranchised communities, and finding ways for them to flourish through expanded network. This episode, you’ll learn: How he started a record label at 16 and sold it to EMI at 24 How he found his true purpose organically How our t...
Realigning with The Journey; Experiencing Contrast; Sex Techniques for More Pleasure, ep 70 28.03.2022 26:05
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Check in: is it about ‘the journey’ or what you produce along the way? Why we have our habits What mastery really is One simple habit to realign with the journey Why we experience ‘contrast’ and what it is How we can appreciate the ‘negative’ more easily Oral sex and your mind A simple tec...
Josh Cliffords, Founder and CEO of FreeWater, on How to Create a Whole New System, ep 69 24.03.2022 1:18:08
Josh Cliffords is here to blow your mind with a global transformation concept this week! I know, because he blew mine! Josh is the CEO and founder of the startup FreeWater, which is exactly what it sounds like: The world’s first free beverage company. Josh conceived this from an idea, built it ground-up, and has taken knocks and gets back up. This episode will convince you to keep going at whateve...
Who Are You When Life is Throwing Things at You?; Claiming Your Greatness; and Vision Board Alternatives, ep 68 21.03.2022 28:57
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Staying true to yourself when stressed Awareness of attitudes when the cameras are off What it means to claim your GREATNESS Practical habit check-in Audio Vision Boards Phone notes vision boards Collaborative vision boards How I evolve my vision board practice And YES! We have Monday shows n...
Justin Wren and Amy on Total Honesty in Your Relationship, ep 67 17.03.2022 1:06:40
Justin Wren, my partner, joins today and we talk candidly about life together after treatment and in active recovery, and how we have worked to step into full honesty with each other. This episode pushed us outside of our comfort zone, but that’s where the good stuff happens! Listen today for: How we both went “pain-shopping” and what that means How I was not honest with my actions What we do to...
Letting Go of Negative Friendship Patterns; Rigorous Honesty; The S.T.A.R.T. System to Exert Positive Control in Your Life, ep 66 14.03.2022 26:51
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Recognizing old friendship patterns and how to break them Letting go of feeling “boring” when you don’t talk problems anymore What ‘rigorous honesty’ means What I did when I “needed” to lie Positive control vs. negative control My S.T.A.R.T. acronym for exerting positive control This week’s A...
Tyler Coe, Host of “How Are We Today?” Show, on How to Pivot BIG in Your Life and Get Real About Mental Health, ep 65 10.03.2022 1:04:41
Tyler Coe, former creator, actor, and host at Rooster Teeth, ESPN, EA, and more, joins today to share his mental health journey and how he came into his new show, “How Are We Today?”. Tyler has been diagnosed as bipolar and as having chronic depression, and works to heal himself and share openly about his path. This episode, you’ll learn: How he pivoted from an ego-gratifying job to pursuing hi...
Stop Believing; How to Stop Hate-Watching and Start Finding More Beauty; I Have a Confession, ep 64 07.03.2022 25:55
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: Quit “believing in yourself” and shift to THIS instead The downside of hope A practice for getting out of comparison mode Are you “ugh-watching” or “hate-watching” and how to stop I confess a bad, bad habit and how it was holding me back This week’s affirmation And YES! We have Monday sho...
Christopher Brown, Licenced Sex Therapist and Psychotherapist, on How to Have Sex for All of Your Life, ep 63 03.03.2022 1:19:03
Christopher Brown is a psychotherapist and licensed sex therapist with decades of experience. He teaches people at every age how to connect to their sexuality and rethink eroticism. This conversation is fantastic and will make you rethink our conditioning and sex “education”…or lack thereof. Listen for: How to find a new sexual template for every decade of your life What sex in your 50’s, 60’...
How to Come Back to Yourself; ‘It All’ Shall Pass; The 3-Legged Stool, ep 62 28.02.2022 27:12
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: How I felt trapped in expectations + resentment Motivation to get up an hour earlier, and what to do What to do when you lose yourself Practices and habits to tap back into The truth about “This too shall pass” The “three-legged stool” of habits and what it can do for you This week’s affirm...
Briona Jenkins, Talk Show Host, Podcaster, and DEI Expert/Consultant, on How to Create and Claim Your Own Space in the World, ep 61 24.02.2022 1:20:40
Bri Jenkins is a rising star, whose voice has been central on numerous podcasts, is a honed Diversity, Equity and Inclusion expert who now has her own duties as podcast host on The Tea with Bri, along with talk show host of Bare, a show about sexual health from Giddy. Dubbed the “love child of Oprah, Beyonce, and Michelle Obama,” Bri Jenkins is a public speaker, activist for the LGBTQIA+, female,...
Patience is NOT a Virtue; The Beauty of Being a Beginner; Habit Check-In, ep 60 21.02.2022 24:37
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: The myth of patience being a good thing Mindset shift: from tolerating to truly living The power of shifting to knowing Benefits of being a beginner An affirmation that made me laugh, a lot How to check in with your current habits and assess where you are And YES! We have Monday shows now! Su...
Shandi Nichelle, Founder of FreeWell Sustainable Products, on How to Reclaim Your Story Around Trauma, Abuse, and Sobriety, ep 59 17.02.2022 1:26:07
Shandi Nichelle is the founder of Freewell, a hair product company committed to sustainability and helping those affected by human trafficking and sexual abuse. Shandi, herself, is a survivor of sexual abuse, and shares her truth about how she coped with the trauma by using alcohol, until finding her way to sobriety and reclaiming her power and story. Shandi's experience inspired her to start a bu...
Overfunctioning; Inspiration Takes Appointments; Filling Yourself Up 14.02.2022 25:02
Ready to uplevel your practices and live a more shining and fulfilling life? This is your podcast! Today: The codependency of overfunctioning and what it is Balancing out-of-balance relationships How to “find” inspiration A quote that will rock you How to fill yourself up when you’re feeling empty, or full of the wrong things And YES! We have Monday shows now! Subscribe to the newsletter to k...
Kelsey Yeager, Manifestation Scientist, on Manifestation Through Scientific Principles, ep 57 10.02.2022 1:38:11
Ready to have your mind blown? Good! Because it’s mind-blowing manifestation this week, with Manifestation Scientist Kelsey Yeager! Kelsey has a degree in chemical engineering, but moved into studying science and building her business as a manifestation and business coach. She now teaches manifestation from a scientific perspective using the principles of quantum mechanics. She has also built an...
Dr. Sheila Grace Newsom, Founder of Finding Metis In-Home Ketamine Service, on The Soul in Psychedelics, ep 56 03.02.2022 2:09:28
Dr. Sheila Grace Newsom is the founder of Finding Metis, an in-home ketamine therapy service that is transforming psychedelic experiences and treatments. Sheila is a veteran who attended West Point and served as an Airborne Ranger, then spent 22 years in private practice focusing on nephrology and critical care. Also, Sheila is in recovery from alcoholism and has 29 years sober, and gender transit...
Deb O’Keefe, Podcast Host and Morning Radio Veteran, on How to Transform and Talk to Yourself, ep 55 27.01.2022 1:55:33
Deb O’Keefe, Host of The Deb O’Keefe Podcast, is a 19-year morning radio veteran who also uses her powerful voice as an animal-rights advocate. Deb is a person of depth, who is truly funny, smart, kind, and bold. Spoiler alert: tears are shed! It’s a transformative conversation, in which we cover: How to transform after a life-altering unexpected firing What we are saying to ourselves + how that i...
Kimi Inch and Kayce Neill, Professional Dominatrixes, on How to Use Your Voice to Talk Dirty and Elevate Your Life, ep. 54 20.01.2022 1:37:53
These two are much, much more than professional dominatrixes! Kimi Inch is a conscious kink expert, kink/BDSM educator, published author and somatic healer. Kayce Neill is a love & intimacy expert and coach, has a masters in Mental Health Counseling with a focus in trauma and sex + intimacy issues, and is also an Erotic Blueprint Coach. These women are deeply educated and knowledgable, and will pu...
Shelley Paxton, Coach, Speaker, and Author of “Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life, on How to Become Chief Soul Officer of Your Life, ep. 53 13.01.2022 1:30:47
Shelley is a full on badass, y’all, and we declared ourselves soul sisters in the first five minutes of meeting. I was blown away by her insightfulness, way with words, and wisdom. Can’t wait for you to hear this week’s show! After 26 years as Chief Marketing Officer of Harley Davidson, Shelley was crazy successful in a rad, sexy job, but she was feeling success-EMPTY instead of success FULL. That...
Amy on How to Let Go of What We Need to Leave Behind and Enter the New Year, ep. 52 06.01.2022 41:14
It’s ONE YEAR since this show began, and I couldn’t be more excited! One year ago, I talked about getting naked and trusting that there is no right way and no wrong way— just OUR way. A year later, I revisit that, wear another naked outfit (catch the YouTube and subscribe there!), and I push it even further: what if we let go of and left behind right, wrong, control, fear, attachment to outcome, a...
Alexa Martinez Bowditch, “That Sex Chick,” on How to use Sexual Development to Bring About Personal Development, ep. 51 30.12.2021 1:40:09
I have been so excited to talk more about sex, especially with badass women! Big thanks to Alexa Martinez Bowditch, better known as “That Sex Chick,” for showing up the way she does in life and in this conversation, to share her expertise on how our sexuality is a roadmap to our personal development. That blows my mind, and so does a lot of other info she drops, like: How to figure out what you re...
Jill Herman, Host of “Be You Podcast” on How to Embrace the NOW and Truly Be YOU, ep. 50 23.12.2021 1:54:23
Jill Herman is a trauma-informed trained coach and the host of the Be You Podcast, a consistently top-100 ranked podcast to help women who want to remember who they really are by unbecoming everything they have been told they are supposed to be. Jill just turned 50, and through a self-work journey, shares what she has learned: What it means to feel your body and the importance of somatic work What...
Amanda Hainline, Healer, Psychic, and Author of “Feel Better in Five Minutes,” on How to Feel Better FAST!, ep. 49 16.12.2021 2:01:03
Fantastic and enlightening conversation with Amanda Hainline this episode! Amanda has written a new book, “Feel Better in Five Minutes.” She is also ultra-connected to the supernatural after a spontaneous kundalini awakening 16 years ago. She intuitively trusted and allowed her gifts to develop and is a gifted healer, energy worker, psychic, medium, channel, and more. Lots to learn here, and stay...
Amy on Extreme Self-Care and How to Use Intense Emotions to Gain Clarity, ep. 48 09.12.2021 39:12
Trauma and anger must be transformed or will be transmitted. I share the rest of the story after last week’s episode (see Episode 47 with Justin Wren, links below), and several options for handling, alchemizing, transmuting, and feeling anger or any strong emotion. I was already angry, but became more so, and I cover what that looks like as a process. I also dive into the “extreme self-care” pract...
Justin Wren and I Have a Conversation on Communication, Relapse, Addiction, Rehab and Anger, ep. 47 02.12.2021 1:39:34
Justin Wren is my partner, as you may know, and he is headed to treatment after two significant relapses that deeply impacted me. He joined in the studio to have this conversation, and the whole thing is a but of a blur for me. I was still deep in anger and unprocessed trauma (yes, trauma) during this recording. I almost didn’t air this episode after he left for treatment because I was so angry. B...
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