The aligned mind company
The Aligned Mind Podcast
This is not psychoeducation. This is not an alternative to therapy. This is real life, honest, unfiltered conversations from a licensed mental health professional who also lives with mental health struggles. This space calls out the bullshit we tell ourselves while exploring duality, accountability with self-compassion, and the reality that boundaries are self-care. I will be talking about the hard S-word. I will be talking about crisis. I will provide nationwide resources. This is real. This is raw. This is unfiltered. This is the Aligned Mind Podcast.
Author
The aligned mind company
Category
Podcast website
Latest episode
May 21, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Boundaries, can’t live with em, can’t live without em. 21.05.2026 14:19
A deep dive into boundaries, gas lighting, and relationships.
What Self-Care Actually Is (Not What We Think It Is) 12.05.2026 28:33
We’re unpacking the real meaning of self-care beyond the aesthetic version. What it actually looks like in real life including boundaries, rest, responsibility, and honesty about what we need to function and heal.
WELCOME! 12.05.2026 5:04
An introduction to The Aligned Mind Podcast!
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