The Aligned Lifestylist Podcast

Today’s conversation is about something I believe every woman needs to hear: sometimes the exhaustion, overwhelm, and frustration you’re feeling isn’t because you’re broken—it’s because you’re living out of alignment with who you truly are. In this episode, we’re using the energy of the Full Moon as an invitation to pause, reflect, and ask some deeper questions. We’ll explore how Human Design, ast...

Healing isn’t about finding one miracle supplement, one practitioner, or one perfect protocol. True healing happens when you begin listening to your body, addressing the root causes of your symptoms, and reconnecting with your intuition. In this deeply personal bonus episode of The Aligned Lifestylist Podcast , I share the full story of my own healing journey—from becoming severely ill after toxic...

Today’s conversation is about something I believe every woman needs to hear: sometimes the exhaustion, overwhelm, and frustration you’re feeling isn’t because you’re broken—it’s because you’re living out of alignment with who you truly are. In this episode, we’re using the energy of the Full Moon as an invitation to pause, reflect, and ask some deeper questions. We’ll explore how Human Design, ast...

In this episode, we explore why self-love and self-trust feel so difficult for so many people and how much of our struggle comes from conditioning, programming, and the pressure to fit into systems that aren’t aligned with who we truly are. We talk about the deeper patterns behind burnout, victim consciousness, and self-abandonment, and how your body, emotions, and intuitive authority are constant...

What if the answers you’ve been searching for are already within you? In this episode of The Aligned Life-Stylist Podcast , Cori sits down with psychic medium & podcaster Lori Wilson-Jewitt to explore intuition, spirit communication, and the power of trusting your inner guidance. Lori shares her journey from curiosity about the spiritual world to becoming a practicing psychic medium, while Cori di...

Are you living the life you were meant to live—or the life you were told you should live? In this episode of The Aligned Lifestylist Podcast , Cori explores the powerful difference between a fated life driven by external expectations and a destiny life guided by your soul’s truth. Inspired by insights from Sylvia Browne and Human Design, she shares how getting caught up in other people’s journeys,...

In this heartfelt conversation*, Janette VanLeer shares her journey from depression, perfectionism, and feeling "never enough" to discovering self-love, energy healing, and spiritual connection. Together, we explore generational conditioning, breaking family patterns, intuition, muscle testing, and how embracing love can transform every area of life. If you've ever felt stuck, overwhelmed by expec...

In this deeply personal episode of the Aligned Life-stylist Podcast , I’m sharing some of the realizations I’ve been moving through lately around control, emotional healing, and what happens when life forces us to slow down and listen. I talk about the ways we’ve been conditioned to people-please, chase perfection, stay in jobs or situations that drain us, and ignore the quiet voice inside that’s...

Have you ever wondered if you have spiritual or soul gifts? Or maybe deep down you already know you do — but you’re unsure how to trust them, strengthen them, or fully tap into them. In today’s conversation with Naomi Haigh, Psychic Medium & Spiritual Mentor, we dive into all things mediumship, intuition, and the spiritual realm — from connecting with angelic guides and loved ones who have passed...

This episode is pure inspiration. Emily Jane Elswood shares her incredible journey from surviving a 40-foot fall at Battle Creek Falls—breaking six bones, enduring 12 surgeries, and being told she may never walk normally again—to fully reclaiming her body and even competing in a bodybuilding competition just two years later. After hitting a plateau with traditional recovery, Emily discovered the p...

Have you ever felt like something is missing—like no matter how hard you try, you just can’t move forward in the way you want? In this solo episode, we’re diving into the powerful question: Are you getting in your own way? Sometimes the very things keeping us stuck aren’t outside of us—they’re the hidden patterns, excuses, fears, and beliefs we’ve been holding onto without even realizing it. Throu...

You will love this episode with Julieta Duvall with The Unschooling Lifestyle , all about understanding your kids’ Human Design and how it influences the way they learn, interact within the family, and navigate conditioning. In this conversation, we explore how Human Design can transform homeschooling relationships by helping parents better understand their children’s natural rhythms, learning sty...

You have a frequency that is uniquely yours—completely original, never duplicated. It was designed that way because you play a vital role in the greater symphony of the collective. When you’re out of tune, it doesn’t just feel off internally—it creates ripple effects in every area of your life and impacts those around you. In this episode of The Aligned Life-Stylist Podcast , we explore what pulls...

Today’s episode features Dori Olds, founder of Beyond Creation Institute. Dori shares her very public journey through adversity, growth, and transformation—and how those experiences led her to years of deep learning around survival, healing, and self-discovery. In this conversation, we explore what it means to trust Divine Guidance and your Soul when making decisions that align with your true life...

Our bodies are incredible. They are constantly communicating with us—through emotions, inner feelings, and physical sensations. Yet, many of us were never taught how to truly listen. Instead of receiving these messages as guidance, we’ve been conditioned to meet them with fear. We rely heavily on overthinking when making decisions, often ignoring our innate inner knowing. Over time, this disconnec...

Helen’s personal healing journey began the way it does for so many people—through the challenge of chronic illness. She experienced severe symptoms, including neurological issues and even periods where she was unable to walk, which eventually led doctors to suspect a possible MS diagnosis. She was told that getting better would likely cost a great deal of money, yet at the same time, there was lit...

With so many choices coming at us from every direction, I wanted to discuss the importance of self care and taking small steps towards change vs waiting for the timing to be right to go “all in”. When working to make a lifestyle changes around your physical health symptoms, weight loss, autoimmune or other issues, it’s important to focus on the root cause of the physical problem which is often str...

In this episode of The Aligned Life-Stylist, Sharon Beecher, owner of Sacred Awareness Healing, shares how she uses energy and frequency to support healing within the energetic body. After receiving a diagnosis at 25, Sharon chose to explore alternative healing methods rather than rely on lifelong medication. Through discovering various tools and modalities that supported her own recovery—and whil...

If you’re struggling with all of the darkness in the world, this episode is for you. I want you to know that there is so much Light and that our ability to recognize our own inner Light aka Frequency, can expand enough to smother out the darkness. In today’s episode we talk about the work of David R. Hawkins, M.D., Ph. D., his book Power Vs. Force, and the frequency of different emotions such as s...

In today’s episode, I sit down with Morgan Gonzales to explore the evolving face of therapy and how her innovative approach is guiding clients toward deeper, more meaningful healing. She shares her journey of studying and integrating multiple alternative modalities that help individuals reconnect with their own self-trust, regulate their nervous systems, and find relief from anxiety, stress, and o...

Grab a notebook or journal, because in this episode we’re doing some real work. Today, we’re diving deep into where you may be misaligned and the patterns that have kept you stuck in programming that impacts your self-worth. We’ll explore how belief systems can drift away from your true values, and why your body — not your mind — is your most reliable guide to finding aligned answers. We’ll unpack...

In this episode, my beautiful friend Ruth and I gently reflect on her childhood and the first signs of her natural ability to feel and ease pain, discovered while supporting her mother through illness with energy healing. We explore how children are often incredibly perceptive, intuitively picking up on the emotional cues of family members and their environment. Ruth shares how this heightened sen...

So many people close to me are struggling with some type of health crisis and it’s hurting my heart. Illness can be prevented and the body can heal. The problem is, we are too busy, too tired and too lazy to do what it takes to create health and wellness. We have been conditioned to seek health guidance, through one source, life on a hamster wheel of stress and to expect a “quick fix” or a “magic...

In today’s episode, I’m joined by Cassandra Riding for a powerful conversation on expanding the possibilities of traditional therapy through integrative and alternative modalities, including psychedelics, somatics, EMDR, Internal Family Systems, and more. We explore how psychedelic therapies like ketamine and psilocybin can facilitate deep, lasting transformation—often accelerating healing and, in...

A new year often brings big health goals—but for many people, those goals fade when the answers they’re given don’t actually help them feel better. If you’re working toward better health and feel stuck, this episode will help you understand why your body isn’t responding the way you’ve been told it should—and what you can do differently. In this episode, I cover: * Why your doctor says your labs a...