The Aligned Lifestylist Podcast

This week Marilyn Jones, owner of Eat, Prey, Fengshui and one of my Inner Circle Practitioners, joins me for a beautiful discussion about life purpose, living through loss and being our most authentic selves. Marilyn combines her knowledge of Fengshui & Chinese Astrology to help clients create home and work environments that align with their personal energetics and create meaning behind that “stuf...

If you’re looking for a different way to approach the New Year—one that goes beyond setting the same resolutions you end up abandoning—you’re not alone. Studies show that more than 80% of people give up on their New Year’s goals within the first few weeks of January. In this episode, I explore what happens when we move beyond surface-level goals and get to the core reason we’re setting them in the...

After 15 years in the nursing profession, Holly realized there was a missing element in creating true comfort and supporting the healing process for patients. This realization led her on a journey to create her business, The Holistic RN , where she now blends her foundation in Western medicine with alternative healing practices. As a Craniosacral Therapist, Holly has helped clients of all ages exp...

*This is a bonus episode that got lost in my computer and wasn’t released in order! It’s all about timing right? Enjoy! We live in a world that is constantly pushing up against our Inner Knowing. Making us question who we are, what we do and how we live our lives. We spend our days trying to control outcomes and wonder why we are so stressed. Societal, familial, religious and cultural programming,...

I loved this beautiful conversation about “Energetic Hygiene” with Jhill Seraphina, founder of Vibes of Light . In this episode Jhill & I have heart-led chat about reclaiming feminine power and honoring intuitive gifts. Through practices like auric field reading, womb wellness, sound therapy, massage, Reiki, and shamanism, we explore healing, authenticity, and the return to ancient feminine wisdom...

I thought I'd share a recent episode from a podcast I recorded a couple of weeks ago about Self Alignment and how being your true self will improve your life and your relationships. This week on Street Brawling with the Universe , Cori returns for a solo episode, sharing practical tools to help you reconnect with your inner self and find answers. She explores how to recognize how your internal wor...

I’m so excited to have Allison Gilchrist join me for this episode! The Universe just has a way of placing the perfect people into our lives right at exactly the right time. Allison is truly gifted in so many modalities and has incredible knowledge and wisdom to help us understand why we are having emotional blocks and helping us to release them. I’ve been on Allison’s table myself and referred her...

If you’re struggling with health issues, and you can’t find answers, I get understand. At the peak of my illness, I was willing to try anything to get better and improve my life. This lead me on a journey where I discovered Alternative Healing and that our symptoms are related to more than just our physical bodies. Many of the physical symptoms we experience are the body’s way of letting us know w...

I’m so grateful you’re here, tuning in, and beginning this journey with me. This space has been on my heart for a long time, and today, I finally get to open the door and invite you in. I created The Aligned Lifestylist platform because I believe that alignment—true alignment—touches every area of our lives: our soul, our energy, our health, our mindset, and the way we show up in the world. And so...