Tune in to deepen your connection with your body, awaken your intuition, and discover what becomes possible when you live in alignment with your true design.

The Aligned Lifestylist Podcast

Welcome to The Aligned Life-Stylist Podcast—a place where women reconnect with who they truly are so they can heal, thrive, and create a life that's aligned from the inside out. Each week, I explore the connection between mind, body, spirit, and soul, helping you understand why your body communicates through symptoms, how stress and misalignment affect your health, and how living in alignment with your unique design can transform every area of your life. Through solo episodes, I'll share practical tools, Human Design insights, nervous system support, holistic wellness strategies, and lessons f...

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: thealignedlifestylist.substack.com

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Tune in to deepen your connection with your body, awaken your intuition, and discover what becomes possible when you live in alignment with your true design.

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Education

Neueste Folge

30. Sep 2026

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What Happens Beyond This Life? A Near-Death Experience, Spirit & the Mystery of Consciousness 30.09.2026

What if death isn’t the end—but a doorway into something we can’t fully see from this side? In this fascinating conversation, I sit down with Dr. Wendy Thorne , a metaphysics educator, spiritual counselor, energy healer, and death doula whose life was completely transformed by a near-death experience in 1994. Wendy takes us inside the experience of dying on the operating table—describing floating...

Trust Yourself: You’re Further Along Than You Think 23.09.2026

In this solo episode, I’m sharing some of the things that have been coming up for me lately—lessons around trusting myself, trusting the timing of my life, listening to my body, and learning to recognize when something is truly aligned for me. I talk about why I believe so many of us lose touch with our own inner knowing as we move through life. We learn to people-please, follow expectations, stay...

Finding Your Voice: Reclaiming the Parts of Yourself You Were Taught to Silence with Kristin Jensen 16.09.2026

In this episode, I’m talking with Kristin Jensen—a classical singer, voice coach, trained life coach, ceremonial women’s circle facilitator, and the woman behind Dragon Rose Voice Studio and Kristin the Voice Witch. Kristin and I dive into her winding, beautifully unconventional journey—from pursuing opera and studying acting in New York City to discovering the power of her voice as a tool for hea...

What Are You Resisting? - Trusting Your Intuition, Releasing Conditioning & Taking the Next Aligned Step 11.09.2026

In this episode, Cori gets personal about the changes, questioning, and inner work she’s been moving through—and what she’s learning about trusting her own intuition in a world full of opinions, information, and outside influence. From Human Design and conditioning to stepping away from social media, changing old habits, navigating relationships, and learning to recognize the difference between yo...

When What Used to Work Stops Working 31.08.2026

What happens when the things that used to help us cope no longer work? In this episode of The Aligned Lifestylist , I sit down with Amy Asay, founder of The Intentional Crescent, to talk about the journey of finding new ways to reconnect with the body, release what we’re carrying, and create space for stillness. Amy shares how her own difficult season of life led her to breathwork, energy work, an...

Finding Clarity in the Chaos 26.08.2026

If you’ve been feeling scattered, uncertain, overwhelmed, or like you suddenly don’t know what you’re doing with your life, you’re not alone. In this episode, I talk about the chaos that can come from taking in too much information, looking outside ourselves for answers, and losing connection with our own inner guidance. We explore purpose, Human Design, nervous system regulation, and the importan...

When Your Life No Longer Fits the Story You Were Given 17.08.2026

What happens when the life you want starts competing with the life you were taught you should want? In this episode, I’m getting real about one of those moments in my own life—when old programming, expectations, and the pressure to “do it right” started making me question what I already knew deep down. We’ll talk about why we’re so quick to look outside ourselves for answers, how conditioning can...

What Is Your Body Trying to Tell You? 10.08.2026

What if your body has been trying to guide you all along? In this episode, we explore how your physical symptoms, emotions, intuition, and Human Design all offer clues to where you may be living out of alignment. Learn how to recognize the messages your body is sending, trust divine timing, and reconnect with your authentic self by listening to what feels true instead of what you've been condition...

The 2027 Shift: Why Living as Your True Self Matters More Than Ever 03.08.2026

I thought I’d share this post from my private FB group…hope you gain some insights! For centuries, we’ve lived in what Human Design calls the Cross of Planning —an era built around community, institutions, security, and relying on systems outside of ourselves. We were taught that if we followed the rules, worked hard, stayed loyal to the system, and did what everyone else was doing, we’d be taken...

Human Design & the Freedom to Be Yourself 27.07.2026

Human Design Is a Guide, Not a Rulebook What if the reason life feels so hard isn’t because something is wrong with you—but because you’ve spent years trying to live as someone you were never designed to be? In this episode, I’m joined by my friend and fellow Human Design guide, Julieta Duvall, a 4/6 Emotional Manifesting Generator, for a conversation about what Human Design actually is—and what i...

The Whispers Before the Wake-Up Call...What are you Ignoring? 20.07.2026

If you’ve been feeling stuck, exhausted, overwhelmed, or like you’re living a life that doesn’t quite fit anymore, this episode is for you. I’m sharing some personal lessons I’ve learned recently, why I believe life has a way of redirecting us when we’re out of alignment, and how fear, outside noise, and old conditioning can keep us disconnected from our truth. We’ll talk about Human Design, intui...

Find Your Way Back to Yourself: The Power of Presence, Energy & Alignment 06.07.2026

Today’s conversation is about something I believe every woman needs to hear: sometimes the exhaustion, overwhelm, and frustration you’re feeling isn’t because you’re broken—it’s because you’re living out of alignment with who you truly are. In this episode, we’re using the energy of the Full Moon as an invitation to pause, reflect, and ask some deeper questions. We’ll explore how Human Design, ast...

Getting Real About Healing: Why Healing Isn't a Quick Fix and What It Really Takes to Create Lasting Wellness 02.07.2026

Healing isn’t about finding one miracle supplement, one practitioner, or one perfect protocol. True healing happens when you begin listening to your body, addressing the root causes of your symptoms, and reconnecting with your intuition. In this deeply personal bonus episode of The Aligned Lifestylist Podcast , I share the full story of my own healing journey—from becoming severely ill after toxic...

The Alignment Audit - What's quietly pulling you away from the life you were designed to live? 29.06.2026

Today’s conversation is about something I believe every woman needs to hear: sometimes the exhaustion, overwhelm, and frustration you’re feeling isn’t because you’re broken—it’s because you’re living out of alignment with who you truly are. In this episode, we’re using the energy of the Full Moon as an invitation to pause, reflect, and ask some deeper questions. We’ll explore how Human Design, ast...

Why Self-Love Feels So Hard - Reclaiming your truth, breaking conditioning, and learning to trust yourself again 22.06.2026

In this episode, we explore why self-love and self-trust feel so difficult for so many people and how much of our struggle comes from conditioning, programming, and the pressure to fit into systems that aren’t aligned with who we truly are. We talk about the deeper patterns behind burnout, victim consciousness, and self-abandonment, and how your body, emotions, and intuitive authority are constant...

Trusting Your Intuition 15.06.2026

What if the answers you’ve been searching for are already within you? In this episode of The Aligned Life-Stylist Podcast , Cori sits down with psychic medium & podcaster Lori Wilson-Jewitt to explore intuition, spirit communication, and the power of trusting your inner guidance. Lori shares her journey from curiosity about the spiritual world to becoming a practicing psychic medium, while Cori di...

You Were Meant for More 08.06.2026

Are you living the life you were meant to live—or the life you were told you should live? In this episode of The Aligned Lifestylist Podcast , Cori explores the powerful difference between a fated life driven by external expectations and a destiny life guided by your soul’s truth. Inspired by insights from Sylvia Browne and Human Design, she shares how getting caught up in other people’s journeys,...

From Perfectionism to Self-Love 01.06.2026

In this heartfelt conversation*, Janette VanLeer shares her journey from depression, perfectionism, and feeling "never enough" to discovering self-love, energy healing, and spiritual connection. Together, we explore generational conditioning, breaking family patterns, intuition, muscle testing, and how embracing love can transform every area of life. If you've ever felt stuck, overwhelmed by expec...

Letting Go: The Healing That Happens When You Stop Trying to Control Everything 27.05.2026

In this deeply personal episode of the Aligned Life-stylist Podcast , I’m sharing some of the realizations I’ve been moving through lately around control, emotional healing, and what happens when life forces us to slow down and listen. I talk about the ways we’ve been conditioned to people-please, chase perfection, stay in jobs or situations that drain us, and ignore the quiet voice inside that’s...

Whispers From Spirit - Remembering Your Soul Gifts 18.05.2026

Have you ever wondered if you have spiritual or soul gifts? Or maybe deep down you already know you do — but you’re unsure how to trust them, strengthen them, or fully tap into them. In today’s conversation with Naomi Haigh, Psychic Medium & Spiritual Mentor, we dive into all things mediumship, intuition, and the spiritual realm — from connecting with angelic guides and loved ones who have passed...

When Everything Breaks, You Can Rebuild Stronger 04.05.2026

This episode is pure inspiration. Emily Jane Elswood shares her incredible journey from surviving a 40-foot fall at Battle Creek Falls—breaking six bones, enduring 12 surgeries, and being told she may never walk normally again—to fully reclaiming her body and even competing in a bodybuilding competition just two years later. After hitting a plateau with traditional recovery, Emily discovered the p...

Are You Getting in Your Own Way? 27.04.2026

Have you ever felt like something is missing—like no matter how hard you try, you just can’t move forward in the way you want? In this solo episode, we’re diving into the powerful question: Are you getting in your own way? Sometimes the very things keeping us stuck aren’t outside of us—they’re the hidden patterns, excuses, fears, and beliefs we’ve been holding onto without even realizing it. Throu...

Strengthening Parent-Child Relationships with Human Design 20.04.2026

You will love this episode with Julieta Duvall with The Unschooling Lifestyle , all about understanding your kids’ Human Design and how it influences the way they learn, interact within the family, and navigate conditioning. In this conversation, we explore how Human Design can transform homeschooling relationships by helping parents better understand their children’s natural rhythms, learning sty...

From Imbalance to Alignment 14.04.2026

You have a frequency that is uniquely yours—completely original, never duplicated. It was designed that way because you play a vital role in the greater symphony of the collective. When you’re out of tune, it doesn’t just feel off internally—it creates ripple effects in every area of your life and impacts those around you. In this episode of The Aligned Life-Stylist Podcast , we explore what pulls...

Awakening Through Adversity 30.03.2026

Today’s episode features Dori Olds, founder of Beyond Creation Institute. Dori shares her very public journey through adversity, growth, and transformation—and how those experiences led her to years of deep learning around survival, healing, and self-discovery. In this conversation, we explore what it means to trust Divine Guidance and your Soul when making decisions that align with your true life...

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