The Alcohol Free Vibes Podcast

In this week's episode, I catch up with my client, Lucy to discuss all things business and why she feels that being sober made her business. Let me know in the comments if this episode resonated with you. Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka To follow Lucy, find her on Insta: https://www.instagram.com/p.r.e.p.dog.training/ Let's c...

This week, I catch up with Eva Lai, the author of the Art Healing Playbook, Self - Love Coach and artist. Everything Eva does is grounded in her journey of self-love. Her manifestation of a loving romantic relationship is as a result of this journey. Listen in to find out more about the deep foundational work that went in to lay the foundations for the Eva's manifestation of romantic love this...

In this week's episode, I chat to Johnny Lawrence a.k.a The Self Development Coach all about what Self Development looks like for him and how this has grown and developed in sobriety for him. We discuss processing childhood trauma and the many levels of healing that we move through as we show up for this journey. If you would like to follow Johnny, then please follow him on Instagram: @theself...

In this episode, I chat to Melissa Pugh, the founder of The Wellness Atelier in Shrewsbury. Here we chat about how we see beauty and why some of us may have thrown it into our shadow in the past. We look at authentically stepping into our power and integrating this in a way that makes us feel whole and magnetic. If you would like to come to one of our IRL workshops at The Wellness Atelier, please...

This is the first episode in a series made in collaboration with Victoria Maskell called 'What do you think about.....?' In this week's episode, we ask: 'What do you think about trusting the process?' Victoria is a psychotherapist, a hypnotherapist and BWRT practitioner and together we bring together the science, the spirituality and the neuroscience behind manifestation. Each...

In this week's episode, I talk to my awesome client Sally about surrender and the powerful impact that it has had on her manifestation process. Including a lovely manifestation about how she manifested her husband! Check out Sally's podcast 'Introverts Thriving in Business' on all platforms. Sign up for Sober and SoulFULL Monthly Membership for only £ 30 a month: https://stan.store...

In this week's episode, Sion a.k.a. The Sober Gay, talks to us all about his experience inside Sober and SoulFULL, and how it has elevated his sober experience so far! Do head on over to his podcast where you can listen to him interviewing me! https://podcasters.spotify.com/pod/show/sion5/episodes/SOBER-GAY-PODCAST---Anneka-e24s2ea/a-a9r4ent instagram.com/sobergaypodcast Personal instagram.com...

In this week's episode, I catch up with a lovely podcast listener who is talking all about manifesting career change and her sober journey. Anna, like me has made the transition from being a teacher to owning her own business. To connect with Anna, please find her on the below platforms: My website is:  https://www.thenestcoaching.co.uk/ Join the Facebook Group: Unwined Lichfield Sign up for S...

In this week's podcast, Sophie talks to us about how much more spiritually connected she is in sobriety and how her ability to connect with her ancestors is hugely amplified. Follow Sophie's Insta: @sober_soph Sign up for Sober and SoulFULL Monthly Membership for only £ 30 a month: https://stan.store/Coachingbyanneka/p/welcome-to-the-alumni-membership-portal Sign up for the next round of S...

In this week's episode, I talk to you all about ways I have changed since I have stopped drinking. Sign up for the next round of Sober and SoulFULL: ⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠ Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages: ⁠https://coachingbyanneka.co.uk/coachi...

In this week's episode, I talk about how we can break free of the prison of unhelpful neural programmes and uplevel the reality that we manifest. Sign up for the next round of Sober and SoulFULL: ⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠ Book a Discovery Call to discuss my One to One Coaching and Mentoring P...

In this week's episode, I talk all about the rituals, ceremonies and celebrations of life and how to not only navigate these without alcohol but also how to enjoy them even MORE!. Sign up for the next round of Sober and SoulFULL: ⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠ Book a Discovery Call to discuss my O...

In this episode, I catch up with Hannah Brown a.k.a the Digital Priestess, and we discuss what it means and how to navigate low vibe periods. We all have them! We can't all feel high vibe all the time. This does NOT mean that you are a bad manifestor! In fact, it is all a part of the process. In this episode, we talk about what these mean and how to lean in to them so that you can move through...

In this week's episode, I talk all about ways in which The Universe sends us Professional Development to help us up skill and create space for manifestations to come in. We re-frame rock bottoms and curve balls and do a deep dive into how everything is happening for us, not to us. Sign up for the next round of Sober and SoulFULL: ⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-...

In this episode, I catch up with one of my sober tribe about her alcohol- free journey, what its meant for her and how its affected her relationship with her spirituality. We also talk about Lindsey's new charity that she is setting up called 'For the Love of Clarity' all about raising awareness about how much better life is without alcohol! If you would like to follow Lindsey on insta...

In this week's episode, I catch up with Kirsty Jandrell again to dedicate a whole episode to the power of Kundalini and how it can be SO helpful on our sobriety journey. We discuss: - What is Kundalini? -How is it beneficial on a physical level? -How is it beneficial on an energetic level? -How is it beneficial for manifestatation? -How is it supportive of overcoming addictive behaviours? If y...

In this week's episode we go deep into April Manifestation forecasts and how to utilise your divine sexual energy to manifest more of what you want. We talk about: - what is the Divine Feminine/ Masculine? - why being in your divine feminine does NOT have to be about being passive and submissive - how using our natural sexual energy can help us to manifest more - why April is going to be SUCH...

In this week's episode, Kirsty Jandrell, CEO of TARA, transformational coach, akashic records practitioner, intuitive energy healer and Kundalini yoga teacher talks to us about her own alcohol free journey and how this was inspired by and spurred on by her own spiritual journey. To find Kirsty online: https://kirstyjandrell.com/ insta: @kirstyjandrell If you would like to sign up to thenext ro...

In this episode, my lovely client Jemma talks about her first year in sobriety! Tune in for positivity and inspiration! Find Jemma online: www.milneandmutt.com Insta: @milneandmuttdogtraining @jemmamilne Tick Tok: @jemma_livinglifeaf If you would like to sign up to the next round of Sober and SoulFULL then please click the link below for more details and to sign up: https://coachingbyanneka.co.uk/...

In this week's episode, I talk to Sober and SoulFULL graduate: Dawn about how she let go of FOMO and stepped into her authenticity whilst doing Sober and SoulFULL. She talks about her experiences with alcohol before the course and dishes the dirt on some of the shifts that happened and are still happening for her. If you would like to sign up to the next round of Sober and SoulFULL then please cli...

In this week's episode, the fabulous Sophie comes on to tell us all about her experience inside Sober and SoulFULL. She talks about how she was feeling beforehand, how she feels now and the HUGE shifts that happened around the way she looks at alcohol. Such an inspirational episode! Give Sophie a follow on Instagram: @sober_soph  To sign up for the next round of Sober and SoulFULL drop me an...

In this week's episode, I chat to the amazing Amber Romaniuk all about how emotional eating and bingeing also affect our vibrations. These are both numbing behaviours and therefore, also affect our vibrations and for many alcohol-free people is the next layer of healing to look at after we stop drinking. Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps high achieving w...

In this episode I talk to you all about why we don't have to let go of ANYTHING in sobriety. Including all of those rituals we had around alcohol (we can obviously let go of the ones we didn't like though!) I talk about the abundance mindset that underpins EVERYTHING I do and how this applies to Alcohol-Free drinks. I talk about the neurochemistry of the brain and how the placebo effect works and...

In this week's episode, I break down how to up-level your sober journey with journaling. Grab a pen or make some notes in your phone. Treat this episode as a journaling tutorial, with lots of ideas as to different approaches you can take when journaling to support manifestation and deep healing. If you want to buy the Alcohol Free Vibes Journal please use this link: https://www.amazon.co.uk/Alcoho...

In this week's episode, Kate Taylor interviews me! In this episode, we talk all about my sober journey and I talk about it from some new perspectives with juicy details that you won't have heard me talk about before. If you have any requests for things you would like me to talk about on the podcast, or you would like to be a guest, please email me at thrive@coachingbyanneka.co.uk. To follow Kate:...