Sally Jones & Caroline Joy

The Alchemy of Trauma Podcast

Health EN ↓ 3 episodes

Alchemy of Trauma is a podcast exploring trauma, healing and the human experience through honest, grounded conversation. Hosted by Sally Jones and Caroline Joy, the show brings together lived experience, professional insight and thoughtful discussion around recovery, emotional safety, identity, resilience and personal growth. Through conversations with survivors, practitioners, advocates and changemakers, Alchemy of Trauma creates space for stories that are real, compassionate and deeply human. This is not about quick fixes or polished versions of healing. It is about understanding trauma, rec...

Author

Sally Jones & Caroline Joy

Episodes

Moving With Trauma, Not Against It 14.05.2026 39:10

In this powerful and deeply reflective episode of Alchemy of Trauma, Sally Jones and Caroline Joy are joined by trauma survivor coach, breathwork facilitator, author and speaker Caroline Brunne. Together, they explore what it really means to live with trauma rather than trying to “fix” it. Caroline shares her lived experience of childhood abuse and family violence, and how those experiences shaped...

Episode 1 - Transforming Pain into Power 09.04.2026 40:39

In this opening episode of The Alchemy of Trauma, co-hosts Sally Jones and Caroline Joy invite you into a deeply honest conversation about what trauma really is, how it shapes us, and what it takes to begin healing. Drawing on both personal experience and professional insight, they explore trauma-informed communication, the power of language, and the environments we create for ourselves and others...

Alchemy of Trauma Podcast - Coming Soon Video 12.03.2026 1:27

The Alchemy of Trauma podcast is coming soon. Hosted by Sally Jones and Caroline Joy, this podcast explores what happens after life’s most difficult moments. Through honest conversations and lived experience, the show will look at how people move from surviving trauma to finding strength, meaning and hope. Trauma can arrive in many forms. It may come through childhood experiences, loss, illness, r...