The After Session

A reflection on this season, the sessions and work completed, and the highlights of a few things to remember as we continue on this journey of life. Join the conversation and follow the blog with ⁠ ⁠Substack⁠ ⁠ for more enlightening discussions.

In this episode, I interview and am interviewed by a dear friend who is also a primary love relationship of mine. We discuss love and the many different forms it manifests in. (This episode does briefly mention suicidality) Join the conversation and follow the blog with ⁠ ⁠⁠Substack⁠⁠ ⁠ for more enlightening discussions.

SELLLFFFF LOVVVEEEEE !!! There’s really nothing more to say….

In this episode, Dr. Tenaya Watson returns and interviews Phillip as he opens up about his former concept of himself, the impact this view had on his life, and how he moved to a new way of thinking and believing about himself. Join the conversation and follow the blog with ⁠ ⁠Substack⁠ ⁠ for more enlightening discussions.

In this episode, I interview a former client on fear, relationship anxiety, and what helped them overcome both to take the leap of faith to give and receive love again. Join the conversation and follow the blog with ⁠ ⁠Substack⁠ ⁠ for more enlightening discussions.

This week, we dive into the complexities of communicating about sex with partners. We explore the common barriers to these conversations, from societal taboos to personal insecurities, and offer insights into how open dialogue can enhance sexual satisfaction and strengthen relationships. Join the conversation and follow the blog with Substack for more enlightening discussions.

This week, we dive into the complexities of communicating about sex with partners. We explore the common barriers to these conversations, from societal taboos to personal insecurities, and offer insights into how open dialogue can enhance sexual satisfaction and strengthen relationships.

In this episode, I discuss our concept of "self" within relationships with a current client. Join the conversation and follow the blog with ⁠ ⁠⁠⁠Substack⁠⁠⁠ ⁠ for more enlightening discussions.

Claudine Kirby joins us to talk about the interconnection of mental health and physical health and how one can help the other. Join the conversation and follow the blog with ⁠ ⁠Substack⁠ ⁠ for more enlightening discussions.

In this episode, we dive into the things we carry from our childhood into adulthood, and the effects that may have.

This episode explores various perspectives, practices, and concepts related to meditation and its benefits in everyday life. Join the conversation and follow the blog with ⁠ ⁠Substack⁠ ⁠ for more enlightening discussions.

This episode is all about the parallels of life and ultra-marathon running.

Dr. Tenaya Watson, Clinical Psychologist, joins us as we discuss the ego, the positive and negative, and the utility of understanding everything in between when trying to connect with others. Join the conversation and follow the blog with ⁠ Substack ⁠ for more enlightening discussions.

Tune into the newest episode of The Aftersession podcast, where we are joined by the hosts of "The GRWN. Podcast" In this episode we discuss self image and how society can play a role in the way we perceive ourselves.

Tune into the newest episode of The Aftersession podcast, where we dive into current issues surrounding race and we discuss the most and least effective ways to protest and make real change.

Tune into the newest episode of The Aftersession podcast, where we investigate psilocybin and its effects.

This episode discusses sensitive topics related to sexual trauma and the complex emotions that arise from it, which may be triggering for some listeners.

This episode discusses sensitive topics related to sexual trauma and the complex emotions that arise from it, which may be triggering for some listeners.

In this episode, we dive deep into dissecting the differences between the 'knowers' and the 'hopers' who walk into a therapist's office. We explore the nuanced differences between belief, faith, and knowing and how these mental states impact our healing journey.

Conversing about Sexual Violence in Relationships, Emotional Recovery, and Rediscovering One's Identity: This episode delves into delicate subjects concerning sexual trauma within partnerships and the multifaceted emotional responses it can elicit. Listener discretion is advised, as the content may be triggering for some.

Tune into the newest episode of The Aftersession podcast, where we explore infidelity, understanding ourselves, recognizing our needs, and maneuvering them within a relationship.

Let's take a moment to reflect on Season One of The After Session. Season One of The After Session provided a platform for meaningful discussions and introspection. Through engaging episodes and insightful interviews, the show delved into various topics, fostering a deeper understanding of various perspectives and experiences. The After Session is aimed to spark important conversations surroun...

My sister returns with questions, and reflections on some episodes in season one of The After Session

In this episode, my sister takes the stage to conduct an exclusive interview with me, delving into the depths of my professional journey. Together, we unravel intriguing concepts unearthed from the previous After Session episodes as my sister shares her newfound insights. As the conversation unfolds, I offer a glimpse into my unique perspective on work and its significance in the grand tapestry of...

Fellow therapist Satmah Davis and I engage in a reflective dialogue about the start and conclusion of a therapeutic process, our own personal convictions, and the inner experiences of therapists before, after, and during a therapy session.