The Adversity Advantage with Doug Bopst

On today's episode, I sit down with mental health coach and self love expert, Tara Kemp. Tara's story really intrigued me as she has experienced true transformation of her relationship with herself and food and now is helping to inspire others to do the same. Her wisdom and knowledge with doing the "inner work" is something that is extremely inspiring and can be easily be implemented. We spoke abo...

This week I had the pleasure of sitting down with one of the "chillest" guys I have crossed paths with. His name is Aaron Alexander, many of you may know him from his hit show, "The Align Podcast."  He holds nothing back as he shares authentically about his upbringing, career transition, community and his new book to help others stay "Aligned" in all areas of their lives.  Aaron Alexander CR, LMT,...

In this special "Corona Virus" edition of the podcast, I sit down with my friend and coach, Chris Harder to discuss tangible and efficient tips that we can all implement RIGHT NOW to bring more peace within ourselves about this current pandemic. We dive into his top 5 "must do's" to survive and THRIVE and position yourself ahead of the curve with the crisis we are in. We also cover his inspiring t...

The other night I led a webinar for people who wanted to know how they can maintain their SANITY during the current crisis we are in. So, I wanted to share a portion of it with you that I think you will really appreciate. I went over some of the top things you can do RIGHT NOW to shift your perspective, lower your stress and give yourself a sense of accomplishment. Connect with Doug more here: Ins...

In this weeks episode, I get to chat with my pal Laura McKowen. Many of you may recognize her from The Heart of Recovery, where she shared her truth about how she thrives in sobriety. Today, we chat a bit deeper on life in recovery, shame and how she has used her past to turn it into purpose. Laura McKowen inspires people to say yes to a bigger life. She’s the author of the bestselling memoir, We...

In this impromptu episode, I provide some insight, inspiration and hopefully some inner peace on how to navigate the Corona Virus crisis in a way that brings the best out in you. I cover: 1. Choosing Faith over Fear 2. Why Movement is Key 3. Inner Circle is Everything Connect with Doug more here: Instagram: @dougbopst Facebook: Doug Bopst Website: www.dougbopst.com   Learn more about your ad choic...

On today's episode, I get the chance to sit down with my buddy, Anthony Trucks. This guy has seen it all. His life got thrown upside down as a toddler as he was given away by his mother to a gruesome foster home where he suffered abuse, torture and starvation. He found strength and healing through sports as he played football in high school and went on to be a standout for the Oregon Ducks and wen...

This episode is special to me as I have the chance to sit down with a recovery warrior and friend Courtney Andersen. Courtney is the Founder of Sober Vibes! For the last seven and a half years, she has been recovering from her addiction to alcohol.  She got Sober at 29 just about two months before her 30th birthday. She was a mess and very into her addiction to alcohol.  Waking up in jail, hospita...

In this weeks episode, I had the pleasure with sitting down with none other than Kevin Curry. He is the founder of Fit Men Cook, an online community that inspires men and women to eat healthy and stay fit with healthy recipes that in Kevin’s words, “are never, ever boring”. With over 2 million followers around the world, Kevin has become one of today’s most sought-after personalities in nutrition,...

I had the pleasure of sitting down with Jen Esquer aka DocJenFit on the pod today. I thoroughly enjoyed this one as she shared her journey of going from "office to online" as a DPT, something that is extremely rare. She walks us step by step into how she navigated the switch as well as other adversities including battling infidelity and being in a new relationship.  Jen Esquer is a top-40 physical...

This week I sit down with Celebrity Trainer, Best Selling Author and Entrepreneur, Dolvett Quince.  Dolvett is a NYT Bestselling Author, International Keynote Speaker, Celebrity Fitness Trainer and Personal Development Expert with 20+ years of experience empowering people to turn potential into strength. With expertise in self-love, healthy wealth and fitness, he’s coached people from all walks of...

This week, I sit down with fitness powerhouse, Autumn Calabrese. For those of you who don't know Autumn, she is a world renowned trainer who shares her journey leading up to her partnership with BeachBody.   You’ll learn in this episode how she created some of the most transformational at home fitness programs such as the 21 day fix, ultimate portion fix, Country heat, and 80 obsession. She is als...

In this weeks episode I sit down with Dave Hollis. I had the good fortune of being a guest on his highly acclaimed Rise Together podcast as well as connecting with him at one of his live events. If you haven't heard of he or his wife Rachel, they are at the forefront of helping millions become the best version of themselves. We got deep in chatting about his new book Get Out of Your Own Way, how r...

You will be hearing from PLENTY of experts from all walks of life on how to use ADVERSITY to your ADVANTAGE. But, first Doug unveils HIS top 10 tips for overcoming adversity. Be sure to listen to each and every one of them as they are equally important and useful.  Be sure to subscribe so you can be the first to know when a new episode drops and please review the podcast if it helped you!  You can...

Welcome to the first episode of the Adversity Advantage! In this episode, host Doug Bopst dives into his story of overcoming "adversity" as well as what inspired him to start the podcast and the vision for the show.  Doug shares his story of how fitness saved his life from the depths of despair while he was incarcerated on felony drugs and how it catapulted him into a life of helping others become...

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