Doug Bopst
The Adversity Advantage with Doug Bopst
The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, everyday tools to help you: build resilience in the face of adversity, rewire your brain and body for g...
Author
Doug Bopst
Category
Podcast website
Latest episode
Jul 11, 2026
Where to listen?
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Episodes
Connor Beaton - Winning Your Battles Through Facing Your Shadow 24.07.2020 1:07:24
Connor Beaton: Winning your battles through facing your shadow I’m pleased to host Connor Beaton as today’s special guest on the show. Connor is a male relationship and mindset coach. Alongside his wife, Vienna Pharoan, Connor has been making a positive impact in the lives of many couples throughout the world. The current pandemic that we’ve found ourselves in as a result of covid 19 has undoubted...
Nick Santonastasso - How to Build an Unbreakable Mindset 21.07.2020 50:15
How to Build an Unbreakable Mindset Joining me on the show today is Nick Santonastasso. Nick is a global keynote speaker and fitness model. What’s so incredible about his story is he kept pushing on despite having so many reasons to give up. Born with no legs and an arm, Nick had to fight through depression and suicidal thoughts growing up. With all odds against him, Nick developed a razor sharp...
Christy Wright - How To Make Money Doing What You Love 17.07.2020 37:14
In this episode I have none other than Ramsey Personality, Christy Wright on the show to walk you through step by step on how to build a business that's sustainable, enjoyable and mission driven. You will learn how failures, self care and confidence are necessary pillars in order to achieve success. After listening to this, you will have what it takes to finally create the dream business you have...
Heather Monahan - The Ultimate Guide to Creating True Confidence 10.07.2020 48:37
Today on the show I have none other than self confidence expert Heather Monahan where we dive deep into her story and how it allowed her to cultivate confidence in the most unapologetic way. Listen in as she provides you with a step by step guide on how you can rebuild yourself from the ground up and live the life of your dreams. Heather is a best-selling author, keynote speaker, entrepreneur an...
Shaman Durek - Transforming Your Life Through Spiritual Hacking 07.07.2020 1:01:09
Are you ready to completely change your perceptions on reality and experience change like never before? If so, then I’ve got two words for you Shaman Durek. In hands down one of the most soul stirring interviews I’ve ever had, stay tuned into the show and be a part of an uplifting biohacking experience that is certain to change your views on everything you know and believe in. About Shaman D...
Sara Kuburic - Saving Millennials Through Modern Day Therapy 30.06.2020 57:23
Sara Kubric: Saving Millennials through Modern Therapy Techniques. I’m honoured to host Sara Kuburic as the guest on our show today. Sara is a Canadian certified counsellor and a trauma informed clinician. She has a person-centred approach that’s grounded in existential analysis as well as semantic and experiential techniques. She specializes in areas of trauma & abuse, identity relationships wi...
Chris Hogan - The Power of Positivity, Support and Relationships 23.06.2020 36:33
A lot of you probably know today’s guest as a top and highly sought after motivational speaker on leadership, finance and family. Joining me on today’s show is Chris Hogan. Chris gives us a backstory of where his passion to help people comes from, and how he’s overcome obstacles in his life to be the inspirational figure he is today. Chris Hogan is a two-time #1 national best-selling author, fi...
Jill Coleman - Changing Your Lifestyle and Purpose Through Mindset 19.06.2020 1:05:21
Jill Coleman Changing Your lifestyle, Purpose and Direction Through Mindset. Joining me on the show today is Jill Coleman, an established mindset, lifestyle and nutrition coach. In the show we cover Jill’s journey into the health and fitness industry, building her business brand and how she overcame the heartbreak and self-distraction after her divorce. Jill’s life path into Nutrition, Healt...
Damon West - From Life in Prison to Becoming a Coffee Bean 16.06.2020 43:29
This story is one of the most inspiring you will EVER hear. Sentenced to sixty-five years in a Texas prison, Damon West once had it all. Damon West, M.S. Criminal Justice, is a college professor, nationally known keynote speaker and best-selling author (with best-selling author and motivational speaker Jon Gordon) of The Coffee Bean: A simple Lesson to Create Positive Change. His first book and au...
Angelica Grace - Becoming a Glowing Light Through Shattered Darkness 12.06.2020 43:45
Super excited to have my friend Angelica Grace on the show today. Angelica is a psychic medium, and author, and intuitive coach. She will help you gain clarity on getting through the darkness, giving you clear insight into your true selves, and connecting you with loved ones and their important messages for you. She is the author of Graceful: A Soul’s Journey, which can give you more insight int...
David Sinclair - Modifying Our Lifestyle to Reverse Aging 09.06.2020 1:04:39
Dr. David Sinclair: Modifying Our Lifestyle to Reverse Aging Today I’m incredibly honored to host Dr. David Sinclair. David is a professor in the Department of Genetics at Harvard Medical School. He’s the author of New York’s Times best-seller Lifespan, a book with insights on why we age, and how we can slow and even reverse aging. A top innovator, David was in 2014, named on Time Magazine’s l...
Danette May - Stepping Into Self love Through Healing 02.06.2020 54:25
Today I sit down with holistic healing health icon Danette May. We spoke about her journey, the power of forgiveness, nutrition and all things adversity. Danette is the founder of Mindful Health LLC, Earth Echo Foods and The Rise movement. She is a world-renowned motivational speaker, author of The Rise and other health and women's empowerment books, former celebrity fitness trainer, wife, and mot...
Dean Graziosi - Using the Underdog Mindset to Overcome Life's Challenges 26.05.2020 38:21
My guest on the show today is the legendary Dean Graziosi. Serial entrepreneur, multiple New York Times best selling author and all round great guy. Our main theme of discussion today is being the beacon of light and hope in the current pandemic ridden times. Having experienced 4 downmarkets himself, Dean understands that it’s completely normal and human to feel insecure and worried over what to...
Johnny Elsasser - A Special Operations Take On Masculinity 22.05.2020 52:02
Today on the show, I had my dear friend Johnny Elsasser on to talk about his journey through the elite special operations military system. He was forced to rediscover his identity after leaving the military. This included dropping his ego from the alpha male environment in which he was used to succeeding, doing the internal work and learning the true meaning of masculinity. We spoke at length on h...
Felicia Romero - The Hard Truth Behind Being a Cover Model 19.05.2020 48:40
This week I sit down with cover model turned mindset coach and podcast host, Felicia Romero. Felicia shares the “ugly truth" of being a fitness model including body shaming, self sabotage and the deadly comparison trap. She reveals how a toxic relationship with herself set the stage for abusive relationships with men until a major wake up call caused her to start looking within and catapulted her...
Dr. Will Cole - Leveraging Functional Medicine as a Tool for Healthier and Happier Living 12.05.2020 46:31
Leveraging Functional Medicine as a tool for healthier and happier living. Welcome back to the show everyone, today’s guest is someone that I’ve been wanting to talk to for quite a while now. Given my passion into the holistic approaches towards health and wellness, Dr. Will Cole is undoubtedly one of the most experienced and educated individuals in the field of Nutrition and Functional Medicine....
4 Lessons Learned From The Depths of Despair 08.05.2020 23:45
This past Tuesday (Cinco de Mayo), I celebrated 12 years since my arrest. Every year, I take time to reflect on that day to unpack how far I have come and practice gratitude that that day literally saved my life. Without it, I wouldn't be hosting this podcast, have written the books or been able to help as many people as I have. Today, I unveil the top 4 things that have helped me get through. If...
Todd Durkin - How to Get Your Mind Right! 05.05.2020 46:43
Today I sit down with my dear friend and mentor Todd Durkin. I first met Todd in 2012 at his Mentorship program, and that event literally changed my life. Since that time, I also attended Todd’s Mastermind program, and my success both professionally and personally skyrocketed since attending both programs. Listen, as we go deep into Todd’s story about the many obstacles he has overcome in life. Su...
Melissa Martin and Sandy Vo - How Adversity and Hardship Creates Alignment 01.05.2020 1:01:16
In today's episode, I sit down with Melissa Martin and Sandy Vo, co-founders and creators of Ladies Aligned. We got deep into both of their stories, how they met and how tough times can lead to becoming more connected. Their Ladies Aligned community provides women with unwavering support, devotion and commitment to growth for everyone that is involved. They are on a mission to help women live thei...
Dr Mcayla - Surviving Triggers, Trauma and Toxicity During the Pandemic 28.04.2020 58:51
The pandemic is bringing forth lots of changes and challenges for everyone. One challenge that is not being talked about nearly enough is mental health. So, this week I sit down with psychotherapist and EMDR specialist Dr. Mcayla. We chat about navigating the quarantine from a mental health perspective as well as handling triggers, trauma and toxicity. She shares her compelling story of how she g...
Chris and Heidi Powell - The Secrets to True Transformation 21.04.2020 1:00:29
Today I have the honour of hosting a couple that is without a doubt one of the most profound life transformers on the planet. Their impact can be felt globally through their ‘Transform App’ and ABC show ‘Extreme Weight Loss’ They are Chris and Heidi Powell. However, in today’s show, our main focus won’t be on their success, but rather on their adversity journey. The trials and tribulations they’...
Miss Jordan: Unlocking the Key to Spirituality 17.04.2020 1:01:22
Hope you’re all doing alright despite the current global pandemic we’re all going through. Joining me on the show is Miss Jordan, a Divine Channel and free-spirited spiritual facilitator. Her purpose is to help humanity awaken to an elevated way of being. She’s also a soul transformation and mindset breakthrough coach who takes pride in helping people activate their online dormant DNA. I met Miss...
Amberly Lago: The Motor Cycle Accident That Helped Her Heal From The Inside Out 14.04.2020 1:01:06
Amberly Lago has one of the most incredible stories out of anyone I have ever come across. Between surviving all forms of abuse, a near deadly motorcycle accident, addiction, CRPS and so much more, she has used her pain to catapult herself into a space of helping others overcome fear and limiting beliefs to live their best life. In this episode, she shares her story of how she had thought she lost...
Brock Johnson: How to Make the Most of Your College Experience 07.04.2020 47:57
I really enjoyed doing this interview with Brock Johnson, many of you may recognize him as the son of Chalene and Bret. But, he is much more than that. From a college football player to social media expert to all around good guy he provides a TON of value for kids, parents and entrepreneurs on how to navigate through college while also pursuing his dreams with some fun along the way. We chatted ab...
Rob Kowalski: Why Waiting Works 03.04.2020 47:14
In today's episode we go deep on a subject of "adversity" that is not talked about too much, sex. Not so much the sex itself, but why it can be extremely beneficial to wait until you have found someone you want to spend the rest of your life with to have it. Rob Kowalski has gone a complete 180 and went from one of the most sought out male strippers and entertainers to someone who has been abstin...
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