The ADHD Entrepreneu(Her)

Send us Fan Mail Are you a Neurodivergent Human seeking a business mentor who speaks your language? Do you need a life coach specializing in your unique, beautiful brain? I've got you. I have ADHD and know that there is no one-size-fits-all when it comes to coaching and mentorship. Let's book a Coffee Talk (you can shoot me a DM on Instagram or an email - contact info below! Hello, My Lo...

Send us Fan Mail Are you a woman with ADHD who needs a business mentor who speaks your language (the neurodivergent kind lol) OR need a life coach who specializes in ADHD? I've got you. I have ADHD just like you and know that there is no one-size-fits-all when it comes to coaching and mentorship. Let's chat! Book a Coffee Talk with me (by shooting me a DM on Instagram or a request throug...

Send us Fan Mail Hello, My Lovely!⁣ ⁣ In today's episode, our chitty chat is about⁣ common stories ADHD business owners tell themselves that are myths and limiting beliefs. If you focus on negativity and limitations, these can hold you back as an ADHD entrepreneur. ⁣ ⁣ Let's TACO bout them and why they aren't true!⁣ ⁣ What you'll hear:⁣ ⁣ •What are the top issues that can be co...

Send us Fan Mail Have you recently received a later-in-life ADHD diagnosis and they didn't send you home with a guidebook? That is EXACTLY why I created a life coaching program that includes everything I wish I would have been given when I was first diagnosed. Check out ADHD Alchemy before you listen to this episode: https://www.karrieoutloud.com/adhdalchemy Hello, My Lovely! In today's...

Send us Fan Mail Have you recently received a later-in-life ADHD diagnosis and they didn't send you home with a guidebook? That is EXACTLY why I created a program that includes everything I wish I would have been given when I was first diagnosed. Check it out before you listen to this episode: https://www.karrieoutloud.com/adhdalchemy Hello, My Lovely! In today's episode, our Coffee Chat...

Send us Fan Mail Did you recently receive a later-in-life ADHD diagnosis and they didn't send you home with a guidebook? That is EXACTLY why I created a program that includes everything I wish I would have been told when I was first diagnosed. Check it out before you listen to this episode: https://www.karrieoutloud.com/adhdalchemy Hello, My Lovely! In today's episode, I chitty-chat abou...

Send us Fan Mail Did you recently receive a later-in-life ADHD diagnosis and need an instruction manual? I have something just for you. Check it out before you listen to this episode: https://www.karrieoutloud.com/adhdalchemy Hello, My Lovely ADHD Bestie!  In today's episode, I discuss why women with ADHD make POWERFUL entrepreneurs and business owners. I could name a MASSIVE number of reason...

Send us Fan Mail Did you just receive a later-in-life ADHD diagnosis? I have something just for you. Check this out before you listen to this episode: https://www.karrieoutloud.com/adhdalchemy Hello, My Lovely ADHD Bestie!  In today's episode, you're going to get insight into something you may do DAILY and aren't quite sure why. Why are transitions between tasks or going from one pl...

Send us Fan Mail Today's episode is a but DIFFERENT and it is FIRE, y'all.  I brought Sarah Danielle into the studio, we stared by chatting about being an ADHD Entrepreneur and unmasking and let it fly from there! Picture two ADHD business owners talking about it ALL. Topics we touched on (not the extensive list): •Unmasking in real time on Instagram and the simplest way to start.  •Mind...

Send us Fan Mail In today's episode, you will get the pleasure and delight of meeting one of my favorite business besties on Instagram Louise Keeton, a fellow neurodivergent, affirmations QUEEN, retro goddess and EPIC creator has joined me to discuss the power of Affirmations and how they changed her life (and do the same for yours!)  I asked Lou to share how affirmations changed her life and...

Send us Fan Mail In today's episode, I had received a message from one of my clients about a tool I shared to help with negative thoughts, especially as an ADHDer.  •I share about the tool, what it is and how easy it is to use. •I talk about why it works so well to create a roadblock for future negative thinking and discuss neuroplasticity (our brains ability to change, literally). •I used a...

Send us Fan Mail The OG ADHD diagnosis episode!! In this episode, I shared about my initial 4-month identity crisis post my ADHD diagnosis and how I finally landed on more solid ground (its always a work in progress). •I shared my fears about my diagnosis and how it would effect my business •I let you in on how your anxiety and depression diagnosis may be something entirely different than you real...

Send us Fan Mail In today's episode, I dug deep and gave you the thing I can day, WITHOUT a DOUBT, has pushed me to where I am today and why.  •I share about the advice I started giving to my srudents early on, even before I understood fully what I was saying.  •I talk about hearing the same advice put of the mouth of MYmentor and how it hit differently and sunk in way deeper and why.  •I abs...

Send us Fan Mail In today's episode, I take you behind the curtain of getting assessed for ADHD.  This is my personal experience and everyone's experience is slightly different but in general, this will help you understand what to expect. *I discuss the reasons why to get assessed (in case it ISN'T ADHD and there is another possible source for your symptoms.  *I share a few differen...

Send us Fan Mail REGISTER NOW for my free Brand Manifesto Masterclass on October 11, 2023 (recording included) here: https://www.karrieoutloud.com/spicy-brain-masterclass-landing-use In today's episode, I discuss what a brand manifesto is, what it does for your business and why it's SO damn important.  I share about my my manifesto served as my North Star when I was faced with the desire...

Send us Fan Mail In today's episode, my cousin, Alexis, who is a stand-up comedian who has ADHD just like me (we are related, helloooo), came into the studio for an interview!  We discussed how she got started in comedy (which I didn't even know!!lol  We shared about our ADHD, getting diagnosed later in life, how it runs in our family and we didn't realize it and the traits we have...

Send us Fan Mail In today's episode, I am sharing a story about my cousin, Alexis, who is a stand-up comedienne who has ADHD just like me (we are related, helloooo), and a chat we had about having massive goals and dreams that other people don't understand.  I share about her deep, long-term crush (of many, many years) on actor Shia LaBeouf and a story about what kind of crazy sh*t can h...

Send us Fan Mail In today’s episode, I am thrilled to have a chat with my right hand Woman, Alex Beyers! Beside to every great entrepreneur is another great entrepreneur giving support.  •We discuss the first important steps in starting a new business...and what you ACTUALLY need to get started.  •We chat about the different types of tasks she can do in any business and how she does things differe...

Send us Fan Mail In today’s episode, I share about one of the most important thing we need as humans...Community. However, I wanted to share why it is important for ADHD women like you to find your fellow weirdos.  •I talk about the 8 top things that having an ADHD community can do for you.  •I discuss the MOST important reason of them all as the final reason that it is so deeply important and why...

Send us Fan Mail In today’s episode, I share my top tips on how to create a less distracting workspace that is designed with your neurospicy brain in mind:  •I share the three kinds of spaces to have instead of just one and why.  •I take abiut work from home tactics to lower the overwhelm of noise around you and about a particular kind of music that can help your brain stay on task.  •I give you a...

Send us Fan Mail In today's episode, I talk about a question box I saw today in my friend's stories that really made me stop and think. It said, "You meet your 18-year-old self. You are allowed to say 3 words. What are they?"  •I share what my initial answer was and what I changed it to.  •I discuss how I had recorded an entire episode before this one, and what happened to it w...

Send us Fan Mail In today’s episode, I talk about something I have been noticing in a lot of Instagram stories of so many female entrepreneurs!! And we need to talk about it.  •I hold up a mirror and show you an observation about how you may show up in your stories that may be hurting your business.  •It is also the #1 thing you may be doing that will kill your confidence in 2 seconds flat.  •I ha...

Send us Fan Mail In today’s episode, Karrie talks about the gamut of emotions women feel after having been misdiagnosed or have had a later in life ADHD diagnosis. After years of being told that Anxiety and depression were the issue, these are some of the things you may feel. •Karrie shares positive emotions that may surface at first once you hear it's been ADHD the whole time.  •Karrie also...

Send us Fan Mail **Spicy Brain Business Accelerator Mastermind is open for registration! DM me on Instagram for all the details!  Only 6 spots available. The Beta cost is half of the investment for this round only. In today’s episode, Karrie flips the script and talks about some of the symptoms of Anxiety that you can harness for the good of your business. •Karrie shares a list of attributes that...

Send us Fan Mail In today’s episode, Karrie flips the script and talks about some of the positive symptoms of ADHD that you can harness for the good of your business. •Karrie shares a decent-sized list of attributes that you may have that you can apply to your business in the best way possible. •Karrie finds RESILIENCE to be the top attribute and talks about why. •Karrie demonstrates through a sce...