Karrie Lemansky-Straub

The ADHD Entrepreneu(Her)

Business EN ↓ 210 episodes

🎧 Welcome to THE podcast for coaches with late-diagnosed ADHD who refuse to play by the fucking rules.  Hosted by Karrie Lemansky — business growth coach with 27+ years business experiences, certified life coach and Self-Trust Whisperer.  This podcast exists to rip you out of the Normie Business Coaching Industry straightjacket that has been strangling your revenue and your sanity. Every episode delivers Karrie's vibe -- big sister energy and Frying Pan of Love (tough love - heavy on the love) about what it takes to build a simplified, sustainable, six-figure business with a feral, technicolo...

Author

Karrie Lemansky-Straub

Category

Business

Podcast website

www.karrieoutloud.com

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

{BUSINESS Episode} - The RADICAL Move I'm Making So That You Know What Is Possible For YOU | Ep. 109 17.07.2024

Send us Fan Mail Book your 20-minute Connection Call to discuss available options to work 1:1 together. Book The Call THIS WEEK ON THE POD: No. I did not lose a bet. I am betting on you and me.  I know that you have a neurospicy brain that has created an UNBELIEVEABLE business. You're ready to scale it, but you haven't seen behind the curtain or quite know what it looks like to get to th...

{MINDSET Focus} - The ONE Thing I Keep Seeing Clients Doing Over and Over Again That Crushes Their Positive Mindset | Ep. 108 10.07.2024

Send us Fan Mail HIRE ME: Book a short 20 minute Connection Call to discuss available options to work 1:1 together: Book The Call THIS WEEK ON THE POD: There is something I see so often in my clients, that it was time to make an episode about it.  When you are running a business, taking time to celebrate this ONE thing is KEY to keeping your mindset in check. And yet, it is glossed over day after...

{BUSINESS Focus} - A Problem Of Opposites? When Too MANY Content Ideas Throw You Into ADHD Paralysis, Do This To Get You Out IMMEDIATELY! | Ep. 107 03.07.2024

Send us Fan Mail THIS WEEK ON THE POD: If you've ever sat down to create content and had the OPPOSITE issue than other's around you -- too MUCH content in your mind -- raise your damn hand!   When this happens, it is so freaking EASY to let ADHD Paralysis kicks in. Then what happens? Not only can you not decide what to post, you do a big, fat nothing at ALL. But I also know that you are...

{BUSINESS Focus} - Are You Running Your Business Or Is Your Business Running You? | Ep. 106 26.06.2024

Send us Fan Mail Hello, My Lovely! It's Karrie, your host and the Chief Weirdo of Karrie Out Loud. I am a business coach -- specializing in women with ADHD and an ADHD educator for women diagnosed later in life. THIS WEEK ON THE POD: Do you feel like your business is dragging you behind it by a rope or do you feel like you are the one in control?  Sometimes, as a neurospicy business owner, yo...

{ADHD Focus} - The Two Camps Of ADHD Women Diagnosed Later In Life-- Which One Are YOU In? | Ep. 105 19.06.2024

Send us Fan Mail Hello, My Lovely! It's Karrie, your host and the Chief Weirdo of Karrie Out Loud. I am a business mentor to women specializing in ADHD entrepreneurs and an ADHD educator for women diagnosed later in life. THIS WEEK ON THE POD: Almost every woman diagnosed later in life with ADHD goes through a gamut of emotions after their initial diagnosis. Feelings like relief, grief, anger...

{BUSINESS Focus} - Bragging, Ego vs. Storytelling and Connection - A Reframe You Need. NOW. | Ep. 104 12.06.2024

Send us Fan Mail Hello, My Lovely! My name is Karrie, and I am your host and the Chief Weirdo of Karrie Out Loud. I am a business mentor to all women - with a specialty in ADHD entrepreneurs. THIS WEEK ON THE POD: When I see a few ADHD entrepreneurs that I know personally talking about (almost) the same roadblock, I bring it to you to see if you experience this, too.  This one is coming in hot.  A...

{ADHD Focus} - Lack Of Self-Esteem In Undiagnosed ADHD Women and How A Diagnosis Can Give It Back | Ep. 103 05.06.2024

Send us Fan Mail Hello, My Lovely! My name is Karrie, and I am your host and the Chief Weirdo of Karrie Out Loud. I am a business mentor to ALL women - with a specialty in ADHD entrepreneurs. THIS WEEK ON THE POD: One of the most common throughlines I see in working with ADHD women is the fact that undiagnosed ADHD comes with exceptionally low self-esteem and self-worth. Today, I am going to share...

{BUSINESS Focus} - Is This ONE THING Standing In Your Way? | Ep. 102 29.05.2024

Send us Fan Mail Hello, My Lovely! My name is Karrie, and I am your host and the Chief Weirdo of Karrie Out Loud. I am a business mentor to ALL women - with a specialty in ADHD entrepreneurs. THIS WEEK ON THE POD: I was having a discussion in a client session this morning and I could see one thing that was clearly standing in her way. As we started talking through it, I realized that I had this ve...

(BUSINESS Focus) - Why I LOVE Imposter Syndrome - How To Reframe The Inner Ahole Negative Chatter | Ep. 101 22.05.2024

Send us Fan Mail Hello, my lovely! My name is Karrie, and I am your host and the Chief Weirdo of Karrie Out Loud. I am a business mentor to ALL women - with a specialty in ADHD entrepreneurs! I speak YOUR language and teach ADHD-friendly business strategies that WORK. I also educate on late-diagnosis ADHD in women. (All of my contact info is at the end of the show notes and I ALWAYS love to hear f...

EPISODE 100 BAYBEEE!! - Celebraing With YOU! How I Got From THERE to HERE: The Wins, The Lessons and Everything In Between 15.05.2024

Send us Fan Mail If you've never read the show notes before, BE SURE TO READ TODAY BECAUSE IT'S EPISODE 100 BABY!   And we are going to celebrate! I'm about to let you peek all the way behind the curtain and take you on this personal ride from where I started 5 years ago to where I am today, as well as my hopes for YOU and this incredible community.  • 100 times of pressing record -...

{INTERVIEW} - Allie of Tech With Focus, A Fellow ADHD Entrepreneur, Talks All Things Streamlining, Systems, And Support! | Ep. 99 08.05.2024

Send us Fan Mail Welcome to The ADHD Entrepreneu(Her)! My name is Karrie, and I am the Chief Weirdo of Karrie Out Loud and host of this fantabulous podcast! I am a business mentor who specializes in ADHD entrepreneurs (because I have ADHD too!) and an ADHD educator. I speak your language and teach ADHD-friendly business and life strategies that WORK! Be sure to find out how to connect with me belo...

{BUSINESS Focus} - ADHD Paralysis Keeping You From Posting On Instagram? Change That Using This Game Plan TODAY! | Ep. 98 01.05.2024

Send us Fan Mail Hi! My name is Karrie, and I am your host and the Chief Weirdo of Karrie Out Loud. I am a business mentor to women -- and ADHD entrepreneurs are my specialty! Speak YOUR language and teach ADHD-friendly business strategies that WORK.  I am also a later-life ADHD educator.  THIS WEEK ON THE POD:  When clients and ADHD entrepreneurs repeatedly ask me the same question in my DMs, tha...

{INTERVIEW} - Sarah Glasco!! Author of The Overthinking Chronicles, ADHD Badass and All Around Epic Human | Ep. 97 24.04.2024

Send us Fan Mail i! My name is Karrie, and I am the Chief Weirdo at Karrie Out Loud. I am an ADHD Entrepreneur Specialist and later-life ADHD educator. I speak YOUR language and teach ADHD-friendly business and life strategies that WORK.   ------------------------------------------------------------------------------------------------------------- Today's episode - You are in for a treat!  I...

{ADHD Focus) - Weight + ADHD - My Personal Struggle With Weight Loss And My ADHD Connection Lightbulb Moment | Ep. 96 17.04.2024

Send us Fan Mail Hi! My name is Karrie, and I am the Chief Weirdo at Karrie Out Loud. I am an ADHD Entrepreneur Specialist and later-life ADHD educator. I speak YOUR language and teach ADHD-friendly business and life strategies that WORK.    ------------------------------------------------------------------------------------------------------------- Today's episode is deeply personal, but it...

{BUSINESS Focus} - The #1 Thing I Hear As A Mentor To Women Entrepreneurs with ADHD AND Why It Applies To You TOO! | Ep. 95 10.04.2024

Send us Fan Mail Hi! My name is Karrie, and I am the Chief Weirdo at Karrie Out Loud. I am a Business Mentor/Strategist For female ADHD entrepreneurs.    • ADHD Coach For Later Life Diagnosed ADHD Women  ------------------------------------------------------------------------------------------------------------- Today's episode is a must-listen for any woman in business with ADHD  In Today&ap...

{ADHD Focus} - Hey Fellow GATE (Gifted Class) Girls! How's That ADHD Treating Ya? | Ep. 94 03.04.2024

Send us Fan Mail • Business Mentor/Strategist For Female Heart-Led Visionaries and Out Of The Box Thinkers with ADHD   • ADHD Coach For Later Life Diagnosed ADHD Women  Hello, Sugarpants! Welcome to the ADHD Entrepreneu(Her)! My name is Karrie Lemansky-Straub and I am the Chief Weirdo of Karrie Out Loud. I support heart-lead visionaries and out-of-the-box thinkers with ADHD so that they can build...

{BUSINESS Focus} - How To Stop Imposter Syndrome And Fear In Their Tracks As You Level Up Your Business! | Ep. 93 28.03.2024

Send us Fan Mail   • Business Mentor/Strategist For Out Of The Box Thinkers + ADHD Women   • ADHD Coach For Later Life Diagnosed Women and  Hello, Sugarpants! Welcome to the podcast. My name is Karrie Lemansky-Straub and I am the Chief Weirdo of Karrie Out Loud. I am here to inspire out-of-the-box thinkers and ADHD women to build lucrative fkking businesses so they can have better fkking lives bec...

{ADHD Focus} - ADHDers Live 13 Years Less, On Average, Than Neurotypical Humans And What You Can Do To Change It | Ep. 92 20.03.2024

Send us Fan Mail Hello, Sugarpants! Welcome to the podcast. May name is Karrie and I am the Chief Weirdo of Karrie Out Loud. I am am here to inspire out-of-the-box thinkers and ADHD women to build better fkking businesses and live better fkking lives because of it. {Business Mentor/Strategist +Life Coach = Hollistic Business Creation} - Keep reading for show info:  One of the statistics that I hav...

{BUSINESS Focus} - How My Adult ADHD Diagnosis Changed My Business By 180° | Ep. 91 13.03.2024

Send us Fan Mail Hello My Lovely! It's Karrie and I am the Chief Weirdo of Karrie Out Loud. I am designed to inspire out-of-the-box thinkers and ADHD women to build better fkkig businesses and live better fkking lives because of it. {Business Mentor + Strategist} {Life Coach} - Keep reading for show info:  Hello, My Lovely!⁣ Today seemed like a solid day to tell you exactly what changed in my...

{ADHD Focus} - ADHD and Self-Esteem - Hear The Shocking Stat That Caused Me To Record This Episode | Ep. 90 06.03.2024

Send us Fan Mail Hello My Lovely! It's Karrie and I am the Chief Weirdo of Karrie Out Loud. I am designed to inspire out-of-the-box thinkers and ADHD women to build better fkkig businesses and live better fkking lives because of it.  {Business Mentor + Strategist} {Life Coach} - Keep reading for show info:  Hello, My Lovely!⁣ I recently heard a statistic about ADHD humans and I knew I had to...

Ep. 89: {BUSINESS Focus} - Stop Giving People Sh*t Sandwich Compliments And Do THIS Instead 28.02.2024

Send us Fan Mail Hey! It's Karrie, the Chief Weirdo at Karrie Out Loud. And I am here to inspire out of the box thinkers and ADHD women to build better fkkig businesses and live better fkking lives because of it. {Business Mentor + Strategist and Life Coach} Hello, My Lovely!⁣ Yesterday I got an email that gave me a case of the icks. So instead of calling the stranger who emailed me out by na...

Ep. 88: {ADHD Focus} - The Top Emotion Women Tell Me They Experience Right Before Or Just After Their ADHD Diagnosis 21.02.2024

Send us Fan Mail Hi! I'm Karrie - A Business Mentor and Strategist and Life Coach specializing in women with ADHD - Contact info below!  Hello, My Lovely!⁣ When I talk to women who are newly diagnosed with ADHD, there are common threads. This is one of the biggest ones and we will discuss it today. When you know what you may experience or feel post-diagnosis, it can better prepare you. You ma...

Ep. 87: {BUSINESS Focus} - My #1 Tip On How To Show Up With More Confidence On Social Media And It's NOT What You Think 14.02.2024

Send us Fan Mail Business Mentor and Strategist and Life Coach specializing in ADHD women - Let's chat!  Hello, My Lovely!⁣ You have seen it. You may have done it. It's something you may do in your stories, lives, or meetings with clients or customers. But we need to make it stop. Because we are human beings.  What you will hear today?  •Why I have to share an observation about something...

Ep. 86 {BUSINESS Focus}: She Said "It's Not About Community" And I Have A BIG A** Beef With That 07.02.2024

Send us Fan Mail ADHD Business Mentor and ADHD Life Coach Specialist - Let's chat!  Hello, My Lovely!⁣ So I have a HUGE beef with a woman I don't even know. Why am I so miffed? A stranger in a reel that I happened across on Instagram said that her "unpopular opinion" was that we aren't here to create "community". Pffffft. Ummmmm what in the whole entire eff? I gu...

Ep. 85 {ADHD Focus}: This Episode SHOOK Me - One of THE Most Important Episodes I've Ever Recorded - ADHD, Women, And Diagnosis Standards And Mistakes 31.01.2024

Send us Fan Mail Are you a Neurodivergent Human seeking a business mentor who speaks your language? Do you need a life coach specializing in your unique, beautiful brain? I've got you. I have ADHD and know that there is no one-size-fits-all when it comes to coaching and mentorship. Let's book a Coffee Talk (you can shoot me a DM on Instagram or an email) - contact info below! Hello, My L...

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