Karrie Lemansky-Straub

The ADHD Entrepreneu(Her)

Business EN ↓ 210 episodes

🎧 Welcome to THE podcast for coaches with late-diagnosed ADHD who refuse to play by the fucking rules. Hosted by Karrie Lemansky — business growth coach with 27+ years business experiences, certified life coach and Self-Trust Whisperer. This podcast exists to rip you out of the Normie Business Coaching Industry straightjacket that has been strangling your revenue and your sanity. Every episode delivers Karrie's vibe -- big sister energy and Frying Pan of Love (tough love - heavy on the love) about what it takes to build a simplified, sustainable, six-figure business with a feral, technicolo...

Author

Karrie Lemansky-Straub

Episodes

Two Female Founders Get Real About Self Trust, Burnout, and Building Differently - Coffee Talk with Emily Mathis of Emily Mathis Co. - Part 1 of 2 | Late-Diagnosed ADHD Burnout | Ep. 204 08.07.2026 1:01:13

Send us Fan Mail FREE QUIZ! Where does live in your business? Find out in less than 10 minutes >> CLICK THIS << 🎧 This is The ADHD Entrepreneu(Her) : the only podcast built exclusively for female founders with late-diagnosed ADHD in midlife who refuse to play by the fucking rules. This week Karrie sits down with Emily Mathis of The Reframe podcast and Emily Mathis, Co. The convo was...

Conversion, Retention, Referral Ready: Behind the Scenes of Our Offer!! (A Collab w/my BTS Maven: Brooke Norlin) | Late-Diagnosed ADHD Women | Ep. 203 01.07.2026 43:36

Send us Fan Mail FREE QUIZ! Find where the chaos lives in your business in less than 10 minutes: https://www.karrieoutloud.com/pl/2148786680 🎧 T his is The ADHD Entrepreneu(Her) — the only podcast built exclusively for female founders with late-diagnosed ADHD who refuse to play by the fucking rules. Karrie and her OBM, Brooke Norlin of @with.brooke (on Instagram) are pulling back the curtain on s...

Rage, Grief, Relief: The Emotional Side of Getting Diagnosed With ADHD as an Adult | Late ADHD Diagnosis Entrepreneur | Ep. 202 24.06.2026 19:29

Send us Fan Mail My Calm ADHD CEO Bundle: Because you CAN stay a feral woman and run a calm business. They are not mutually exclusive. CLICK THIS NOW 🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. Nobody prepared you for this part. Not the doctor who handed you the diagnosis. Not the books. No...

How ADHD Founders Can Grow Without Making More Content | Calm & Clear Marketing Series Pt 4 of 4 | ADHD Business Coach for Women, Late-Diagnosed ADHD | Ep. 201 17.06.2026 47:16

Send us Fan Mail The Calm ADHD CEO Bundle: Stay a feral woman. Run a calm business. Everything you need for ADHD-friendly mindset AND business simplification for growth: >> CLICK THIS << 🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female founders diagnosed with ADHD/AuDHD midlife and refuse to play by the fucking rules. In Part 4 of this Calm & Clear Mark...

200TH EPISODE!! One Surprise Guest and The Story That Started It All | ADHD Entrepreneur Podcast | Ep. 200 10.06.2026 56:12

Send us Fan Mail QUIZ! Find where the chaos lives in your business in less than 10 minutes: >> CLICK THIS << 🎧 This is The ADHD Entrepreneu(Her) — the only podcast built exclusively for female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. Episode 200. We did it. It doesn’t seem real! (PINCH ME!) And to celebrate, we handed the mic to a VERY surprise guest...

Feral Networking: How to Become a Referral Magnet | Calm & Clear Marketing Series Pt. 3 of 4 | ADHD Business Coach for Women, Late-Diagnosed ADHD | Ep. 199 03.06.2026 23:05

Send us Fan Mail The Calm ADHD CEO Bundle: Stay a feral woman. Run a calm business. Everything you need for ADHD-friendly mindset AND business simplification for growth: >> CLICK THIS << 🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. In Part 3 of the Calm & Clear Marketing Ser...

The 3 Humans Landing on Your Content (and the Repurposing GOLD MINE You're Sitting On Right Now) | Calm & Clear Marketing Series Pt. 2 of 4 | ADHD Business Coach for Women | Ep. 198 27.05.2026 41:16

Send us Fan Mail FREE NEW QUIZ!! Business Chaos Audit - Find the patterns in your business that are keeping your revenue stuck as fuck. I got you. CLICK THIS for immediate access SNAG THIS BUNDLE TODAY: My Calm ADHD CEO Bundle. Because you CAN stay a feral woman and run a calm business. They are not mutually exclusive. CLICK THIS NOW to see if this is a fit for you. 🎧 Welcome back to The ADHD En...

Why Your Content Isn't Converting PLUS One Fix That Changes Everything | Calm & Clear Marketing Series Pt. 1 of 4 | ADHD Business Coach for Women | Ep. 197 20.05.2026 23:45

Send us Fan Mail NEW BUNDLE: The Calm ADHD CEO Bundle: Stay a feral woman. Run a calm business. Everything you need for ADHD-friendly mindset work AND business simplification for growth: CLICK THIS!! 🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. This is Part 1 of a brand new 4-part series — th...

DON'T Keep Wearing The Mask: The Wall Your Client's Feel + What It's Costing You $$ | ADHD Business Coach for Women | Ep. 196 13.05.2026 41:48

Send us Fan Mail FREE RESOURCE: Karrie's Personalized Resources for Female Coaches Newly Diagnosed with ADHD (Or Still Figuring It Out!!): Click THIS!! 🎧 Welcome back to The ADHD Entrepreneu(Her), THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. You got your ADHD diagnosis and built the business. You may have been diagnosed WHILE build...

My 6-Month Social Media Experiment That Changed Everything | Late-Diagnosed ADHD Entrepreneur | (PART 2) | Ep. 195 06.05.2026 32:36

Send us Fan Mail Self-Trust Rebuilder Bundle - DECONSTRUCTED & DANGEROUS: CLICK HERE 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. Last week I told you what happened when I muted the noise for six months. This week, I'm telling you what came OUT of that experiment, the decision I...

My 6-Month Social Media Experiment That Changed Everything | Late-Diagnosed ADHD Entrepreneur | (PART 1) Ep. 194 29.04.2026 20:51

Send us Fan Mail You do not have Imposter Syndrome. As a late-diagnosed woman… my Self-Trust Rebuiler Bundle: DECONSTRUCTED & DANGEROUS , is the program that takes that little negative ahole voice that is underneath everything you do telling you things that aren’t true and shuts it down. For good. I know you have a feeling in your business that you can’t find the language for. You know it’s no...

11 Things I Do as a Coach with ADHD That Would Make a Neurotypical Business Coach Shit a Brick | Late-Diagnosed ADHD Women in Business | Ep. 193 22.04.2026 30:42

Send us Fan Mail Grab your free copy of Stop Calling It Imposter Syndrome and HANDLE IT: 25 Self Trust Practices That Actually GROW Your Business right here: https://www.karrieoutloud.com/pl/2148741765 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral female coaches with late-diagnosed ADHD who refuse to play by the fucking rules. If you're a late-diagnosed ADHD woman entre...

What the Self Trust Gap™ Actually Feels Like (And Why It's Not Imposter Syndrome) | Business Growth Strategies for Late-Diagnosed ADHD Women Entrepreneurs | Ep. 192 15.04.2026 21:37

Send us Fan Mail 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF coaches with late diagnosed ADHD who refuse to play by the fucking rules. You've heard the term. But do you actually know what the Self Trust Gap™ feels like from the inside? Today I go a layer deeper — and this just might be the thing you didn't know you needed to hear. 🍳 Why what you've been ca...

Build A Thriving Coaching Business Without Living On Social Media | Coffee Talk with Polly Pollock | ADHD-Friendly Marketing Strategies for Women Entrepreneurs | Ep. 191 08.04.2026 1:05:42

Send us Fan Mail 📬 Jump onto my newsletter EXCLUSIVELY for coaches with ADHD: The FreakQuency: https://www.karrieoutloud.com/myfreakquency 🎧 Welcome back to The ADHD Entrepreneu(Her) — THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. What if social media wasn't the only way to market your coaching business — or even the best way for y...

No Force, No Fixing: What Being Sick Taught Me About White Space, Self-Trust & Building A Sustainable ADHD-Friendly Business | Late-Diagnosed ADHD Women Entrepreneurs | Ep. 190 01.04.2026 31:25

Send us Fan Mail Apply to join THE mastermind for online coaches with ADHD ready for consistent income in a grounded business: https://forms.gle/5y9Nvy7aHFEKH3UE6 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. I got COVID. And instead of resting like a sane human, I spent nine days trying to for...

Coffee Chat with Alise Skiba from Art of Kind Design — My Website Upgrade Story Years In The Making | ADHD Women Entrepreneurs & Business Growth | Ep. 189 18.03.2026 47:36

Send us Fan Mail Apply to join THE mastermind for online coaches with ADHD ready for consistent income in a grounded business: https://forms.gle/5y9Nvy7aHFEKH3UE6 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. You've been DIY-ing your website for years—tweaking, patching, cringing every t...

TRAILER - The ADHD Entrepreneu(Her) — The Podcast For Feral ADHD Female Founders Who Refuse To Play By The F-ing Rules | Business Growth Coach for Late-Diagnosed & Self-Identified ADHD Women Entrepreneurs 11.03.2026 4:33

Send us Fan Mail 🎧 Welcome to The ADHD Entrepreneu(Her) — THE Podcast For Feral ADHD Female Founders Who Refuse To Play By The Fucking Rules. Hosted by Karrie Lemansky, THE go-to business growth specialist for online coaches with late-diagnosed/identified ADHD, this podcast exists to rip you out of doing shit the way the Normie Business Coaching Industry tells you to. Fuck that. You are done f...

The 19 ADHD-Friendly (and Super Unsexy) Things I Do To Grow My Online Coaching Business | Sustainable Business Growth for ADHD Women Entrepreneurs | Ep. 188 11.03.2026 27:26

Send us Fan Mail Apply to join THE mastermind for online coaches with ADHD ready for consistent income in a grounded business: https://forms.gle/5y9Nvy7aHFEKH3UE6 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. The most powerful things you can do to grow your ADHD business don't look like b...

Building Your ADHD-Friendly Business Marketing Ecosystem: What That Means, What It Looks Like & Why There Is No One Right F-Ing Way To Grow! (Part 2) | ADHD Women Entrepreneurs | Ep. 187 04.03.2026 24:10

Send us Fan Mail Apply For the Sisterhood: https://forms.gle/5y9Nvy7aHFEKH3UE6 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. You've been handed every "proven" marketing strategy in the book and yet somehow none of them feel right for your brain, your business, or your life. Wha...

Building Your ADHD-Friendly Business Marketing Ecosystem: What That Means, What It Looks Like & Why There Is No One Right F-Ing Way To Grow! (Part 1) | ADHD Business Coach | Ep. 186 25.02.2026 24:24

Send us Fan Mail Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. You've been told you need to be on Instagram, TikTok, LinkedIn, Pinterest, have a...

{The Self-Trust Gap Series—Part 4 of 4}: For Every ADHD Woman Who's Tired of Her Brain Gremlins Running the Show—This One's For You | Late-Diagnosed ADHD Entrepreneur | Ep. 185 18.02.2026 23:19

Send us Fan Mail Grab my personal list of 25 curated self trust rebuilding practices here: CLICK THIS Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. Y...

What Happened When A Late-Diagnosed ADHD Woman Finally Found The Right Business Coach For HER Brain: A Coffee Talk With My Client Dr. Regina McMenomy | Business Coaching for Late-Diagnosed ADHD Women Entrepreneurs | Ep. 184 11.02.2026 1:15:29

Send us Fan Mail Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. What happens when you land the pinnacle job of your career—and quit after six weeks? W...

{The Self-Trust Gap Series—Part 3 of 4}: Big Goals Are Destroying Your Self-Trust (Use This Instead) | ADHD Women in Business | Ep. 183 04.02.2026 19:24

Send us Fan Mail Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. This is part three of our Self-Trust Gap series, and today we're talking about th...

{The Self-Trust Gap Series—Part 2 of 4}: Your Brain Is a Lying Liar (And Here's How to Catch It Red-Handed) | Self-Trust for ADHD Entrepreneurs | Ep. 182 28.01.2026 23:48

Send us Fan Mail Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. You know that voice in your head that whispers you're unreliable? Yeah, that voic...

{The Self-Trust Gap Series—Part 1 of 4}: You Don't Have Imposter Syndrome—You Have the Self-Trust Gap | Late-Diagnosed & Self-Identified ADHD Women | Ep. 181 21.01.2026 19:00

Send us Fan Mail Free Resource: Feral Female's Content + Sales Simplification Crash Course: https://www.karrieoutloud.com/content-simplification-crash-course 🎧 Welcome back to The ADHD Entrepreneu(Her)—THE podcast for feral AF ADHD women in the online coaching arena who refuse to play by the fucking rules. You don't have imposter syndrome. Let me say that louder for the people in the ba...