The Absolute Strength Podcast

In this episode, I answer questions from my Instagram @huntfitness   My New Absolute Progress Powerbuilding Program:  https://www.kylehuntfitness.com/absoluteprogress/   Questions on the show:  1. Should you customize your training program based on body type? 2. How would you change your programming when getting ready for a bench only meet?  3. What is one piece of advice you wish you had when you...

In this episode, I answer questions from my Instagram @huntfitness. Head over to my Instagram for a chance to win a free tub of PR Breaker Materia.  Hire Kyle as your coach: http://www.kylehuntfitness.com/services/     Questions on the show:  1. If you could only take 3 supplements the rest of your life, what would they be?  2. Hey Kyle, have you ever had a client that choked on the platform? If s...

In this episode, I sit down with Kyle Crutchmer. Kyle is a pro-MMA Fighter and a 2x All American Wrestler from Oklahoma State.    Hire Hunt Fitness as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle Crutchmer:  Instagram: @KyleCrutchmer   Connect with Kyle Hunt:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absol...

In this episode, I talk with elite sleep coach Nick Littlehales. Nick has been redefining and innovating a new human sleep approach or as he describes it mental and physical recovery, for over 22 years. His extensive clients worldwide don't take sleep for granted or waste valuable time doing it without benefits. His R90 Technique is considered to be a Game Changing human performance tool that many...

In this episode, I sit down with Jason Loewy, the founder of My Macros+. We talk about the process of starting an app, the future of A.I coaching, and the benefits of tracking macros in learning and understanding nutrition. Sit back, relax, and enjoy!   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Jason/My Macros+:  https://getmymacros.com/ Instagram: @My. Macro...

In this episode, I sit down with Alex Moe. Alex runs the popular Instagram @TheMacroBarista where he creates macro friendly coffee drinks.   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Alex:  Instagram: @themacrobarista Facebook: Facebook.com/themacrobarista     Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV...

In this episode, I sit down with fitness entrepreneur Matthew Januszek. Matthew is the co-founder of Escape Fitness, a company that sells functional fitness equipment to gyms all over the world. He built the business from his parent's garage to a 33 million dollar company with 100+ employees. Sit back, relax, and enjoy!   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect...

In this episode, I answer questions from my Instagram (@huntfitness) with Derek Charlebois.    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Questions on the show:  1. Why do you think so many people fail with their New Years Resolutions?  2. I have been around fitness for years and one thing that I have always wondered is, how do CrossFitters have such great physiques?  3. I...

In this episode, I list the 19 books you need to read in 2019. I break the books up into two categories. Category one is Training/Nutrition and Category two is personal development/business.   Link to article:  https://www.kylehuntfitness.com/19-books-you-need-to-read-in-2019/   Hunt Fitness Coaching Information:   https://www.kylehuntfitness.com/services/   Connect with Kyle: Instagram: @huntfitn...

In this episode, I answer questions from my Instagram account.    Hire Me as your coach: http://www.kylehuntfitness.com/services/   Questions on the show:  1- What is your take on tempo lifting for hypertrophy? Beneficial or a waste of time?  2- How do I set up a workout plan for myself? 3- If you overeat one day, maybe for the holidays or a special occasion, should you make up for it by reducing...

In this episode, I answer questions from my Instagram.    Questions on the show:  1. Have you ever implemented Blood Flow Restriction Training? 2. Is training using percentages more optimal than using the RPE scale?  3. Do you have a favorite quote? And if so, what is it?  4. What are your thoughts on estimating macros instead of always tracking them?  5. When should a coach start charging for the...

In this episode, I sit down with strength coach Dustin Myers. Dustin is the strength and conditioning coach for the wrestlers at the Ohio Regional Training Center. He is the co-founder of Old School Gym and a partner at Max Effort Muscle. Sit back, relax, and enjoy!   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Dustin:  Instagram: @coachmyers_gutcheck   Connect...

In this episode, I sit down with Brad Couillard. We talked about all of the little details beyond just programming that makes great athletes and coaches. Sit back, relax, and enjoy!   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Brad:  Instagram: @bradcoolyard   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV  ...

In this episode, I sit down with 2x National Champ Martha Salaya. She started powerlifting early in high school and has never looked back. We get an inside look at how she got started, how high school powerlifting is set up in Texas, and what it's like to be a teenage girl lifting heavy ass weight! Sit back, relax, and enjoy!  Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Con...

In this episode, I answer questions from my Instagram (@huntfitness).  Questions on the show:  1. Can you explain a little bit about how creatine works, or direct me to where you explain this before?  2. Should high school football players train agility in the offseason or focus on strength?  3. Advice for a 16-year-old going through the same phase you went through as a teen? (extreme training/die...

In this episode, I sit down with IPF World Champ and 5x USAPL National Champ, Taylor Atwood.    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Taylor:  Instagram: @t_atwood   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition:   http://www.kylehu...

In this episode, Derek and I talk about the wide range different career opportunities out there for people interested in being in the fitness industry.    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Derek:  https://www.prbreaker.com/ Instagram: @DerekCharlebois   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV...

In this episode, Russwole makes his second appearance on the show! Russ is a 2x 83kg USAPL National Champion and recently took home the silver medal in the IPF World Championship. During the show, we talk about what could really break the sport of powerlifting out into the mainstream. How football players could dominate powerlifting if they wanted to. Why NCAA athletes should get paid. The benefit...

In this episode, I answer questions from my Instagram @HuntFitness. Get my NEW book - Absolute Strength V2.0 Meet Prep Edition Here: www. KyleHuntFitness.com/absolutestrength2   Questions on the show:  1. During a gaining phase, how do you know when you have gained enough weight/muscle and it's time to cut?  2. How do you hit macro and calorie goals while traveling a lot for work and living out of...

In this episode, I answer questions from my Instagram @HuntFitness My new book is LIVE -  Absolute Strength V2.0 Meet Prep Edition Get it here:   https://www.kylehuntfitness.com/absolutestrength2 Save 20% off my new book with the code "blackfriday"    Questions on the show:  1. What are the best books on strength training?  2. What is the best way to break a plateau? My bench has been stuck at 290...

In this episode, I am joined by Derek Charlebois and we talk about a bunch of random topics.    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Derek:  https://www.prbreaker.com/ Instagram: @DerekCharlebois   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting P...

In this episode, I answer a wide range of questions from my Instagram @huntfitness . Sit back, relax, and enjoy!   Hire me as your coach: http://www.kylehuntfitness.com/services/   Questions on the show:  1: Do you have to be strong to be a good powerlifting coach?  2: How do you properly set up a deload week?  3: Do you recommend chiropractic work as a recovery method or to help with injuries?  4...

In this episode, I answer questions from my Instagram  @HuntFitness Questions on the podcast: 1- How do you balance "perfect" technique with progressive overload?  2- I'm 43 years old and finding it hard to put pounds on my total. I'm pretty sure I need to up my volume and/or frequency but as soon as I do, I get overuse injuries. How do you make progress as an older lifter that needs more recovery...

In this episode, I sit down with American Top Team Head Strength and Conditioning Coach Phil Daru. Phil has worked with multiple world champions as a strength coach for fighters such as Joanna Jedrzejczyk, King Mo Lawal, Tecia Torres, Dustin Poirier, Amanda Nunes, all at the world famous American Top Team. One of the major talking points on the show was how to balance the Strength and Conditioning...

In this episode, I answer questions from my Instagram  @huntfitness   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Questions on the show:  1. [8:55] Macrocycle Planning for a mini cut/short fat loss phase? 2. [19:10] Number one piece of advice for someone who is constantly tweaking muscles? 3. [32:06] Can you effectively gain strength and size at the same time or should one...