The 1% Podcast

Irtaza and I are back! It's great to catch up, and we catch up and chat sh*t as usual. P.S. Irtaza is engaged now! Congrats bro.

I've known Tom for a while now and it's been a minute since we last spoke. So I thought the best way for us to catch up was to film an episode for The 1% Podcast. Head over and follow Tom's journey @tom_iveson and RAW Gym @rawfitness.gym  

Do what is hard. The foundation of what myself and Rachel spoke about in this episode. It's been an honour to coach Rachel in the past and now watching her grow as a person and into a successful business owner is amazing. Very proud to call you a friend, I enjoyed this episode. Head over to @rachelsolwaylevelup and follow her journey.

I first met Jay in Dubai and from day one he was a guy whom I could spend a lot of time with "Which is rare." I've seen his work ethic in and outside the Gym. I've been able to train with him, bounce business ideas with and also see the reality of being a coach, athlete and running your own business. You will see a lot of that reality in this episode. Follow Jay's journey...

It was incredible to have  @OSBORNETV on the Podcast, I know George well from his social media, but I didn't know him personally... He documents his life so well through his Instagram and YouTube channel. He lets you into his personal life and the life behind bodybuilding. Which you get to see in this episode. Give George a follow HERE IG and go and check out his YouTube channel. Enjoy the ep...

I first met Jac when I moved to Dubai and from our first conversation I was a fan of his! This is why I love Dubai, it brings so many people together just like Jac and you are going to see why we click well together. I loved this episode! Thank you Jac. Check out Jac @jac_ludlow

It's always great to catch up with Irtaza. Today on The 1% Podcast, we sit down and dive into what missing from our lives, fitness and bodybuilding "Of course" we plan to go to bail and get high and do we have anything in our lives besides work, training and our relationships? You can follow Irtaza @ir.taza 1% everyday 

After three months we are BACK! It was a needed break, but I'm pumped to have the podcast back with some more exciting things and guests to come… Now onto today's episode. I think this is the second or third episode with Sophia, it's always amazing to catch up with her! Today we dive into her new career... Investing, a little fitness and we put the world to right.  I won't say...

Max and I have been training at Binous at the same time almost every day for the last couple of years. So it was about time I got him on the Podcast after he recently completed in Alicante, Spain. I know many of you will be able to relate to Max and the topics we spoke about in this episode. Enjoy! Check out Max on IG @Maxinomuscle

What an episode! It was incredible to have Rob on the podcast. As it's the 1% Podcast we dived into his childhood and past... Then into the world of fitness, bodybuilding, becoming a sponsored athlete, ballsh*t supplements and you will see Rob's full transparency here and how he built Full Boar. Enjoy the episode! Check out Full Boar on IG @full_boar_sports

Azri, this episode was probably the most impactful to my life right now. So thank you for your time! We dive into It ALL. The life behind a final year med student, business owner, coach and incredible content creator. If you run your own business or are in the same field as myself and Azri "coaches listen up" as we cover what META wants from you as a user of their platforms. Do you want...

I first met Nicole in Orlando whilst she was competing in her first pro shows in the USA. Also, I got to meet her partner and new husband Jeremy. All I can say is what an incredible couple! So I had to sit down with Nicole and get to know her a little more... We dive into her upbringing, becoming an IFBB Pro, what newly married life is like and what are her plans going forward? Enjoy the episode!...

Nothing better than chatting with someone so like-minded and truly... This is why I started this podcast. To speak to people like Odhran. He and his wife wanted a change in life, packed up their bags and ended up in Perth, Australia. Whenever I have another fitness coach on the podcast, it's uplifting and inspiring. Plus, I learnt a lot about how to be a dad when my time comes around! Thanks,...

This episode was a bit of a man-crush moment for me. Josef was one of the first quote-on-quote "influencers" I followed when I got into the fitness world. Josef has achieved incredible success in all areas of his life. His own physique being one. But, also building multiple million-dollar companies. This is an episode which I hope will help you unlock your true potential. Enjoy! Give Jos...

Just the episode I needed! Sam, is someone who I've seen grow over the last couple of years. That's just the type of person I want on the 1% Podcast, individuals who always aim to be 1% better each day. Sam and I talked about building an incredible physique, whilst enjoying life "Yeah, it can be done" and we chatted sh*t as always. Moving abroad... Australia Vs England Vs Dubai...

Irtaza and I have been mates for a while via the power of social media. So I thought It was about to get a chat with this very inspiring man, who I have watched progress so much over the last year both physically and mentally. What an Incredible episode! Thank you for joining me. Check out Irtaza HERE

I got to interview my person! In all seriousness, it was amazing to have Steph on the Podcast to tell her story. The lesson she has learnt, the barriers she's faced and her relentless mindset behind this gorgeous woman. Her passion shines in this episode and you are about to see why I love her so much.  Steph's IG - Click HERE Steph's YouTube - Click HERE  

It's been 10 months since I saw my mum and I got a message before she jumped on her flight... "I want to be the boss of the 1% podcast for an episode and interview you" We kept this episode short and sweet. So… Here we go!

What an honour to have my childhood and still to this day one of my biggest role models on the 1% Podcast. Nick is a multiple world champion, Pro athlete, father, husband, TV star and entrepreneur.  In this episode, I got to dive into Nick's mind and see what it takes to be the best in the world! P.s. Enjoy the dramatic pauses... Nick and his family live on the road 80% of the year and the wi...

Where do I even start... Haider is an individual I look up to hugely, he's the father I wish I had In my life. And what a father, athlete and husband he truly is! This is the longest 1% Podcast episode to date and you are about to find out why. Follow Hairder's journey on Instagram HERE  

Kate and Conor are a power couple! It's been incredible to watch them grow as a team and as individuals over the last year. So, it was about I got them on the podcast to tell their inspirational stories.  I truly don't need to write anymore... I know you're going to love this episode.  Kates IG - HERE Conor's IG - HERE Team Accomplish IG - HERE

What an episode for the 1% Podcast. It was an honour to have an Olympian on the podcast. What you will see from this episode, is there is so much more to people than meets the eye. And Darren is the definition of a truly genuine man, coach and bodybuilder. Darren is one of the reasons I show up every day and aim to be 1% better. When you train at a similar time in the same gym, Darren forces you t...

I first heard of Hannah through Instagram "how else do you meet people nowadays?" around 3 years ago now. Fast forward... We both live in Dubai and prepping for very similar shows together and her boyfriend, Jon. Who has been on the podcast before is my posing coach.  ANYWAY, this episode was all about diving into Hannahs's mind. As an Athlete, business owner and woman you took full...

I get it, I really do. Life can be a sh*t show. Throwing curve balls left, right and straight at your face. Things can go completely sideways when you think you’ve got a year planned out. Not always in the wrong way… But when things go off plan or take an unexpected turn, it can cause anxiety, fear and put you in a dark hole. For me, 2022 was all that... A lot happened, I learnt a lot and grew a l...

Fu*cking epic! That's my description for this episode with Shannon "shanmack" it was a little creepy how our upbringing and start in life were very similar. But, what a woman! What a story. What an inspiration. Thank you for your time, Shannon. PLEASE ladies and gents give this one a listen. Give Shannon a follow on IG HERE