That Fitness Couple

While hundreds of thousands of people have found success with carnivore, is it the right nutritional approach for everyone?     Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/ 🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take th...

EPISODE 202: Wed/4/16/25: THE GOSPEL OF FITNESS W/ STEVE MCKINNEY Ready to redefine aging and unlock a healthier, more vibrant life? Mike and Corrie-Beth talk with, fitness expert Steve McKinney, author of the ‘The Gospel of Fitness’ about his 3W system for losing fat, building muscle, and improving overall well-being. Connect with Steve: 📕Get the Book: https://amzn.to/4i7FkkP 📱 FB: https://www....

🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Day Challenge - https://purephysique.com/online Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

Rapid fire questions and highlights of top interviews over the past 3 years are what’s in store for That Fitness Couple’s 200th episode. Also mentioned, Corrie-Beth’s “Nutella Prank” on Mike: https://www.instagram.com/reel/CRPMJ_JgdZY/?igsh=MW9zcm02MDZ6NDMxMw== Enjoy the celebration, laughs and memories shared! Want to discover how you can work with Mike & Corrie-Beth?  Grab a free workout, in...

🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Day Challenge - https://purephysique.com/online Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Day Challenge - https://purephysique.com/online Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Day Challenge - https://purephysique.com/online Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

In this unscripted episode of That Fitness Couple , Mike and Corrie-Beth share the relationship advice that keeps their partnership strong. From mastering communication and showing appreciation to sex and keeping the spark alive, they dive into real-life tips on balancing love, business, and fitness—no fluff, just real talk. 🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Da...

Eggs aren’t just for breakfast—they’re brain fuel. Research shows that eating eggs daily can boost IQ, cognitive function, and childhood development thanks to choline, a key nutrient for brain health. In this episode, we break down: ✅ The science behind eggs & brain development ✅ How one egg a day impacted growth & cognition in kids ✅ Practical ways to add eggs to your diet for max bene...

🔍 Discover Your Fitness Personality Type. Take the Quiz Take the 5-Day Challenge - https://purephysique.com/online Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

Struggling with weight gain, low energy, and frustration, Lori had tried everything —but nothing worked. Then, she completely flipped her approach and lost 27lbs, built muscle, and completely shifted her mindset around food and fitness—all while navigating menopause. In this episode, we dive into Lori’s journey, the strategies that finally worked, and how she broke free from the cycle of failed di...

In this episode Mike and Corrie-Beth sit down with Dr. Kevin Gendreau, a board certified physician, obesity medicine specialist, and primary care doctor. Dr. Gendreau has a unique take on GLP-1 drugs like Ozempic and Wegovy, and where and how they fit in the health and weight loss conversation. If you have lots of questions about these drugs this episode will give you lots of answers. 🔍 Discover...

Beyond losing fat, gaining muscle, and feeling all-around awesome there are a number of unexpected benefits of a carnivore diet. This episode tackles many of those benefits including one that NO ONE talks about.  🔍 Discover Your Fitness Personality Type. Take the Quiz Take the 5-Day Challenge - https://purephysique.com/online Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast  ...

In this episode, we’re pulling back the curtain on how the Dietary Guidelines for Americans gets written every 5 years and why you should question them.  🔍 Discover Your Fitness Personality Type. Take the Quiz Take the 5-Day Challenge - https://purephysique.com/online Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephy...

FIXED! "PROTEIN CALCULATIONS RESTORED" 28:25 - 30:10 In this episode, we’re pulling back the curtain on the exact fat-loss diet framework we use with our paying clients—and giving it to you for free. We’ll walk you through the proven steps that simplify nutrition, support your goals, and deliver real results without the guesswork. Whether you’re just starting out or looking to break through a plat...

The two factors that determine whether we are nourished or malnourished are the number of nutrients in the foods we eat and how much of them our body uses.  Not all foods are created equal and many of the ones we’ve been told to eat for the benefit of our health may be having the opposite effect.  Nutrient Density List: https://pmc.ncbi.nlm.nih.gov/articles/PMC8936507/figure/F2/ 🔍 Discover Your F...

If ever there was a time to hit the reset button on your fitness or recommit to making major changes, now is the time.  Here are 5 ways to make this year your fittest ever.  🔍 Discover Your Fitness Personality Type. Take the Quiz Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Sw...

Today’s guest is Courtney Luna, a mom, chef, and passionate carnivore advocate. She’s experienced tremendous weight loss, transformed her health, and is now helping others do the same through her new cookbook. Her journey proves that eating animal-based doesn’t have to be boring—it can be simple, delicious, and life-changing.  Get the ‘Carnivore in The Kitchen’ Cookbook here: https://amzn.to/4fSsu...

🔍 Discover Your Fitness Personality Type. Take the Quiz Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

🔍 Discover Your Fitness Personality Type. Take the Quiz Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

James is Associate Professor of Sport and Exercise Science at Solent University, and Director of Steele Research Ltd. He has extensive research and consultancy experience in physical activity, exercise, and sport; working with elite athletes across a range of sports, the general population across the lifespan, and both those who are healthy and living with disease.  🔍 Discover Your Fitness Person...

🔍 Discover Your Fitness Personality Type. Take the Quiz Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

🔍 Discover Your Fitness Personality Type. Take the Quiz Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

🔍 Discover Your Fitness Personality Type. Take the Quiz Connect with ‘THAT FITNESS COUPLE’  📱 IG: @thatfitnesscouplepodcast   📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/

In this episode Mike and Corrie-Beth sit down with sugar addiction expert Michael Collins, founder of SugarAddiction.com , to uncover the truth about sugar’s impact on your body and mind. Michael shares his journey to living sugar-free and provides actionable steps to help you break free from the cycle of sugar dependence. Tune in to learn how to reclaim your health, boost your energy, and take co...