Thank You Heartbreak with Chelsea Leigh Trescott

Send us Fan Mail Interior designer and founder of Seriously Happy Homes Rebecca West speaks to one of the most pressing questions post-heartbreak: how do I live inside what was, amongst the many reminders of failure and loss, and do I have to? She talks about the importance of redesigning your home, reimagining your life and finding something new—an adventure that began inside the house she shared...

Send us Fan Mail In one of the liveliest conversations on TYHB, Results Coach & Author Bertrand Ngampa aka Coach B provides insight into the male psyche—like, why a man might compare the women he’s dating or why a date isn't enough without sex—and encourages men and women to level up every life pillar in order to cultivate a satisfying and intentional life as a single person as well as be...

Send us Fan Mail Chelsea responds to Torn And Miserable On Thanksgiving, a listener who is dealing with the unexpected loss and grief of her sister the first holiday after her passing while trying to negotiate the expectations of her husband who does not want her attending the family Thanksgiving celebration. How can she show up for her mother while not abandoning her husband on such a special and...

Send us Fan Mail This hour conversation with writer & producer Richard Boehmcke runs the gamut with sensitivity, intelligence, pop culture references and humor. In addition to tackling one of the most popular questions sent to Chelsea, how to wait for a woman who isn’t ready for you, Rich delves into the grief involved in ending a relationship where nothing’s really wrong but nothing’s really...

Send us Fan Mail “Don’t be too afraid to let it all go for something else to be created,” is both a warning and anthem from author Jane Binns. Speaking candidly about her divorce and doing what her mother couldn’t do, Jane brings her newly released memoir Broken Whole to life. With searing honesty, she talks about her yearning to feel visible in her marriage, the severe and everlasting impression...

Send us Fan Mail “You can quit waiting for the other shoe to drop: I’m in it for life,” are the promising words that convinced author Kathryn Taylor to remarry, retire from her thirty-year profession, sell her home, and uproot to Charleston to support her new husband’s career. Life was honest and full of celebration when, out of nowhere, Kathryn’s husband announced that he was done with the marria...

Send us Fan Mail Transformational Coach and 6-time author Susyn Reeve opens up about her most recent book Heart Healing: The Power of Forgiveness to Heal a Broken Heart — in particular, the sudden and unexpected breakup that inspired the first half of the book and how she learned to "for give" with no strings attached. In minute 12, Susyn joins the conversation and speaks to:+ the dealin...

Send us Fan Mail Maria Dowd, The Founder and Chief Catalyst of My Amazing LYFE, a woman’s empowerment lifestyle brand, joins Chelsea to talk about the specific triggering events that occur which begin to change everything. It’s the wakeup calls and reality checks that whisper—or scream—enough is enough. Get your act together. Get out of your own way. It’s time to Breakupward. At minute 12, the con...

Send us Fan Mail The Founder of Live for Yourself (LFY) Consulting and The Breakup Supplement Dr. Benjamin Ritter helps clients develop their internal leader while cultivating greater levels of alignment, confidence, and emotional intelligence in the areas of Life, Intentions, Values, and Expectations. He joins Chelsea to talk about leading oneself in the wake of heartbreak. He’s full of wake up c...

Send us Fan Mail Author and Founder of Fraxtory.com, a publishing platform for deconstructed fiction, Jesse Rutherford talks about one of our finest lifeline's post-heartbreak——creativity.6 minutes in, she joins Chelsea and opens up about:+ the power of self-sufficiency + satisfaction not coming from roles, titles, or achievements but within yourself+ disillusionment with our lives as well as...

Send us Fan Mail International best-selling author and healer Milana Perepyolkina integrates the best information available, the richness of her Ancient Romani culture, and the rituals and practices of Gypsies to help her clients and readers delve into a magical world of energy and extrasensory abilities to increase health and happiness no what matter life throws one’s way. At minute 7, Milana joi...

Send us Fan Mail Founder of The Remote Yogi, Yoga and Spiritual Coach Taryn Raine helps women feel empowered and supported through her home yoga program. At minute 13, she opens up about:+ stepping into the role of leader and mentor early on+ the tension surrounding being the focal point+ overcoming the syndrome of being “too much”+ splitting your persona in high school to escape your reputation a...

Send us Fan Mail After 13 years of marriage, an already quiet man became even more so. Unable to speak to the reason, wife Carol Gee, retired military (AF) veteran, motivational speaker, and 4 time author of Random Notes (About Life, “Stuff” and Finally Learning to Exhale), Gilded Pearls (Vibrant Thoughts, Tips and Tidbits for a Full Life), The Venus Chronicles and Diary of a ‘Flygirl’ Wannabe, as...

Send us Fan Mail Licensed psychologist, Dr. Diane Strachowski, brings 20 years of experience as a relationship expert and dating doctor with a speciality in ‘Securology’ into the conversation today, offering Chelsea a priceless opportunity to uncover her own love style and become more secure in love. Dr. Diane’s ‘Securology’ philosophy and guidance stems from two proven psychological theories: Att...

Send us Fan Mail Owner of Wonder Woman Media, two time author, award winning entrepreneur, female empowerment advocate and self-proclaimed work in progress Hope Alcocer gets real about: + the winding road back from heartbreak+ coping with (aka accepting) her persistent tendency toward depression+ early memories of self-sabotage+ being deemed “too much” for a man+ rearranging the thrones in her new...

Send us Fan Mail Lindy Lewis, the Banking from Breakup coach, shares her insights on what she calls the “ultimate breakup bounce back.” She comes with a wealth of knowledge, pulling from her own Breakupward story of a long-term relationship where she was left ghosted and her identity missing. Her story, of course, didn’t end there. Lindy shares with the TYHB audience how she went from losing herse...

Send us Fan Mail Denver’s BURNing star Jacqui Pugh is a breakup coach specializing in singles and life coaching. After going through multiple heartbreaks herself, she realized her heart’s purpose was to be her own client and then teach her clients with the same passion and grit. Through her BURN program and group coaching, she helps her clients do the deep work to detach from their ex and find the...

Send us Fan Mail Author of The Happy Break-up and future therapist Cate Gennaro joins me for a conversation about the upside of heartbreak. She lends her two cents about why self-esteem goes missing in the wake of a relationship and the importance of nurturing independent interests while happily involved with your partner. Other topics include: + the nature of CBT therapy+ the meaning of closure —...

Send us Fan Mail Chelsea responds to a letter from Stuck in Love, a listener who’s seeking advice. 8 years ago, Stuck in Love put his feelings on ice when he found out the woman he was attracted to was married. Fast forward to three months ago, and she’s reached out, letting him know that she’s separating from her husband. Sparks immediately fly, trips follow not too far behind, along with the “L”...

Send us Fan Mail Chelsea talks about the challenge of seeing yourself as you are in this moment; the challenge of accepting feedback and being secure enough to let it direct you rather than divert or deter you; the challenge of staying motivated when you feel embarrassed, exposed, and like you’re not enough; the challenge of remaining confident when you are stuck in the land of comparison; and the...

Send us Fan Mail Chelsea talks dating in 2018 with Alex Nahai, music producer and Founder and CEO of Alex Nahai Enterprises. Alex gets deep and quite frankly schools Chelsea about:— The power of self-awareness— Perfectionistic dating— The conditioning you come into a relationship with and how that directs or deters you from certain people — Readying yourself for love and the benefits of waiting fo...

Send us Fan Mail Piggybacking off “How To Move On When You See Your Ex Every Day,” Chelsea responds to three listener's letters that relate to the topic. Instead of shelling out advice, Chelsea tries to point out what each letter is not communicating despite their confessional nature. Chelsea jumpstarts the episode with her usual psychobabble, wondering "where should I begin?,” as if thi...

Send us Fan Mail Whether you’re seeing your ex at work, in class, or simply on your social media feed, there are two ways to confront the reality that you both are alive and yet no longer privy to the intimate details of one another’s world. You can avoid one another or you can brave one another. In this episode, Chelsea responds to A Confused Train Wreck, a listener’s letter who’s been left with...

Send us Fan Mail On last week’s episode, Chelsea woke up feeling the burn of her breakup, only to fly back home that day to discover, that when she landed, her heart had let go. This subtle and transformative shift came with relief and revelation. In this episode, Chelsea talks about the revelation that snuck up on her in the wake of heartbreak. She also backtracks over the events surrounding this...

Send us Fan Mail Have you ever been sad and lonely within a relationship? Have you ever been sad, not about what you were feeling but, about how much you weren’t feeling? Has your heartache ever been over, not what your partner was lacking but, all that seemed to be missing in yourself? Chelsea has. In today’s episode, Chelsea talks about the years she was dependent on love and latched onto boyfri...