Thank You Heartbreak with Chelsea Leigh Trescott

Send us Fan Mail In this first-ever rainy meditation episode of Thank You Heartbreak , Chelsea Leigh Trescott guides you through a deeply Breakupward practice designed to help you confront the subtle, painful cost of staying quiet—whether in love, in life, or in your own self-expression. Through this meditation, you’ll: Explore how self-abandonment shows up in relationships and your inner life. Wi...

Send us Fan Mail Have you ever noticed how, in love, we sometimes vanish before anyone asks us to? How we shrink, soften, and quiet ourselves—not because someone else forced us to, but because we learned avoidance as survival? In this episode, I sit down with Colette Fehr , licensed marriage and family therapist and author of The Cost of Quiet: How to Have the Hard Conversations That Create Secure...

Send us Fan Mail Heartbreak can turn even the strongest among us into tireless editors of the past. We replay scenes, bargain with “what if,” and try to outrun regret. This conversation changes that script. With transformation specialist Dr. Dravon James , we explore forgiveness not as a soft ideal but as a rigorous, practical pathway to real happiness. Acceptance—“it is what it is”— stops soundin...

Send us Fan Mail Chelsea sits down with authors Tracy Dobmeier and Wendy Katzman to explore their novel Ten Thousand Light Years from Okay and what it means to be “better but not okay”—that space where life is moving forward, but your heart still carries the weight of grief, heartbreak, or uncertainty. We dive into unexpected heartbreak and how to move forward fearlessly when grief has robbed you...

Send us Fan Mail In a world filled with uncertainty and challenges, finding happiness can often feel like an elusive goal. In this episode, Chelsea engages in a captivating conversation with author Beth Romero about her recently released book, Happy AF ,  and her mission to prove that happiness is not just a fleeting emotion, but a choice that can be practiced and cultivated through consistent eff...

Send us Fan Mail In this courageous episode, we explore the complex world of codependency, trauma, and the healing path towards self-sovereignty. Our guest speaker The Conscious Codependence Coach , Cheryl Fidelman , bravely shares how her own codependent patterns formed as a result of her early exposure to trauma and instability. At the tender age of 4, she was sexually molested and two years lat...

Send us Fan Mail Tune in as we sit down with the inspiring anti-bullying activist and author of " My Real-Life Rom Com ," Carrie Berk . Together, we journey through the fascinating world of modern relationships, where the realms of dating apps, influencer status, and mental health intersect. Prepare to relate as we peel back the layers of our personal stories, revealing how our self-conc...

Send us Fan Mail Celebrated for her prominent role in As the World Turns , actress Melanie Smith has redirected her professional journey toward the exploration of heartache, grief, and reinvention. Her endeavors have encompassed guiding numerous individuals in breaking free from their past, unearthing their authentic identities, and masterminding profound shifts in their life trajectories. Joining...

Send us Fan Mail Clinical psychologist and author Dr. Cortney Warren is an expert on addictions, self-deception, romantic relationships, eating pathology, and the practice of psychology from a cross-cultural perspective. In today’s episode, she joins Chelsea 9:45 minutes in to talk about her latest self-help book on breakups, Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Over...

Send us Fan Mail Two-time guest, musician , beloved mindfulness writer , and author of Kickass Recovery , Billy Manas , joins Chelsea 9:30 minutes in for their yearly check-in about all the highs and lows they're recovering from. Billy Manas: Website: https://www.billymanas.com Kickass Recovery: via Amazon Substack: https://substack.com/profile/12500734-billy-manas elephant journal: https://w...

Send us Fan Mail Thought leader and author of The Power of Wonder: The Extraordinary Emotion That Will Change the Way You Live, Learn, and Lead Monica Parker shines a spotlight on the magical yet little-understood human emotion that is wonder, making a case for how cultivating openness, curiosity, and absorption in the midst of everyday setbacks, disappointments, and heartbreaks can help us breath...

Send us Fan Mail Keynote speaker, success coach, author, television host, and philanthropist, Simon T . Bailey 's purpose in life is to help you discover your brilliance and increase psychological well-being. Today's guest helped me regain the strength, perspective, and incentive to bring myself back to life. It was a game changer and life saver. We discuss his book Ignite the Power of W...

Send us Fan Mail Psychotherapist, Truth Teller, and advocate for being a "difficult" woman, Tonya Lester joins Chelsea 9:10 minutes in to talk about the upside of being difficult (the good kind of difficult, that is), what's worse than heartbreak (spoiler: it doesn't involve a relationship ending), the masks we wear and the self we forfeit in order to attract and keep partners,...

Send us Fan Mail As a pain avoidant culture, we’ve been taught to fix what hurts us. To rush to the solve. To make it go away. That something’s wrong with us if we’re not feeling lovable. In today's episode, transformational and potentiality coach and author of 911 From Your Soul , Jeanine Thompson provides us an alternative approach and her signature soul solution , encouraging us to surrend...

Send us Fan Mail Married since 1972 and trained as psychotherapists, relationship counselors, and seminar leaders, Linda and Charlie Bloom join Chelsea 10:30 minutes in to talk about their 5th book, An End to Arguing: 101 Valuable Lessons for All Relationships. We dive deep into preventing painful interpersonal conflict, dropping the mask and exposing the whole spectrum of who you are early, datin...

Send us Fan Mail Author, poet, and advocate Lindsey Frazier joins Chelsea 7:45 minutes in to dive deeper into her memoir Oh Love, Come Close . We hit the bottom and bring up all the gold, like living with high-functioning depression, the stigma surrounding antidepressants and how taking medication isn’t about surrendering to our weakness but rather choosing endurance, suicidal ideation and the des...

Send us Fan Mail Psychic therapist, medium, podcast host of The Genna Effect, and author of The Secret That’s Holding You Back , Vincent Genna , joins Chelsea 5:30 minutes in to explain how we are always manifesting what we believe about ourselves — hence, why the most courageous work we can ever undergo is discovering (and changing!) what it is we actually believe.  Standout takeaways: every hurt...

Send us Fan Mail Child abuse and trauma recovery life coach and mentor, podcast host of Think Unbroken , speaker, and the author of Think Unbroken: Understanding and Overcoming Childhood Trauma , Michael Anthony joins Chelsea 12:30 minutes in to talk about hitting rock bottom multiple times, the price we pay for not looking in the mirror and healing, disarming vulnerability and honoring your gut i...

Send us Fan Mail Sam Garrison, the Founder of Stackin , a revolutionary behavior-based financial wellness and coaching app, joins Chelsea 16:30 minutes in to talk about investing in ourselves and relationships, overcoming financial insecurity so you can date with confidence, the significance of establishing a financial framework within a loving relationship, how to actually build a life together t...

Send us Fan Mail Canadian-born artist, rapper, spoken-word poet, and international best-selling author, Humble the Poet aka Kanwer Singh, joins Chelsea 9 minutes in to talk in depth about the most expensive book he’s ever written, his latest, How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life.  Leaving no stone unturned, Hum...

Send us Fan Mail LA-based and Wisconsin-raised comic, actress, and author Brittany Schmitt needs everyone to get out of her way. Joining Chelsea 11:15 minutes in, she opens up about walking away from dependencies, starting with alcohol and her funny drunk chick persona to most recently her marriage. Where is she heading now? Toward the freest version of herself.  We discuss humor being a defense m...

Send us Fan Mail In this bonus episode, you'll hear me on Kind of an Expert , a podcast by Corey Tindall , where I land myself smack dab in the hot seat, sharing stories and my expertise on all things dating, relationships, and heartbreak. I loved every moment of it! You can hear both of us on Season 2, Episode 8 of The Queen of Hearts Podcast with Host Jujubee, a blind dating game show... th...

Send us Fan Mail Standup Comedian, Host of the podcast Kind of an Expert and the weekly comedy show “ Ope! ” in NYC, Corey Tindall joins Chelsea 15 minutes in after meeting and matching on Queen of Hearts , a dating gameshow podcast hosted by the one and only Jujuebee.  Together they get deep on dating women with anxiety and depression, the consequences of not commanding emotional space within a r...

Send us Fan Mail Coach Lee Hopkins , the founder of Patterns of Possibility and the podcast host of The Patterns of Possibility , joins Chelsea for a powerful conversation about coming out of hiding once and for all, vocalizing and embodying your truth, the origins of loneliness and the catalysts for joy, the boundaries framework of needs, negotiables, and nevers, the relationship between love and...

Send us Fan Mail Heartbreak Coach, Inner Power Queen, and Author of Breakups, Healing, and Self-Love , Ohouo Goa joins Chelsea 10:30 minutes in for the most personal, vulnerable, and healing conversation yet. Together they discuss becoming that which pains us (for instance, the cheater), where the fear of intimacy originates from, cultivating body acceptance when your body carries the history of t...