Thank You Heartbreak with Chelsea Leigh Trescott

Send us Fan Mail Question of the day, begins at 11: Turn back to yesterday and reflect, if you had said something at the time, how might this have saved your relationship or relieved you of certain feelings down the road? Give yourself time today to think of what could have happened had you not overlooked the feeling that something was off and had called attention to it at the time. What might you...

Send us Fan Mail Question of the day, begins at 15:07: If you could go back in time to the moment where everything seemed to shift, where your relationship felt like it was changing, what would you have said to nip it in the bud andacknowledge that something was different? Quote of the day: "When you reach the end of what you should know, you will be at the beginning of what you should sense....

Send us Fan Mail Author of the motivational memoir Love After… Jacinth Headlam is a multi-award-winning actress, QVC model, film producer and mother of two. Joining Chelsea 8 minutes in, she talks about the many deaths we have to die to in order to come to that place of resurrection or rebirth and, in coming up for air, how discovering a new rhythm for ourselves enables us to walk a new and purpos...

Send us Fan Mail Question of the day: Imagine you've sat down with your ex and you've heard what you expected to hear and you've told him or her what you went there to say. You're by yourself now and you're on your way home. You're replaying everything that just happened. The thing is, you don't feel entirely relieved. What else were you hoping he or she would te...

Send us Fan Mail Question of the day: If you had the chance to sit down with your ex, would you be more interested in hearing what's in his or her heart or voicing what's in your own? What do you think you would hear? What would you want to say? Quote of the day: "Our lives begin to end the day we become silent about things that matter." — Martin Luther King, Jr. Chelsea Leigh...

Send us Fan Mail Question of the day: During your relationship, where might you have been passively engaging in life? Was there anything you were doing before your breakup that just didn't feel right or honest, that just didn't feel like enough? Think back and explore even the faintest of possibilities. Write down what those may be. Quote of the day: "People who live and act mindles...

Send us Fan Mail Question of the day: Imagine that something beautiful really is on its way to you. Imagine that your heartache is here to actually shake you awake from the life you had begun to slip into. What do you think the world is trying to wake you up to or, perhaps, is even saving you from? Quote of the day: "Because it is only when we are suspended in mid-air with no landing in sight...

Send us Fan Mail Licensed Professional Counselor and Author of Working My Way Back to Me April Kirkwood spent 30 years in a relationship with a celebrity for all the wrong reasons, and she lived to see the light and spread it. Joining Chelsea 5 minutes in, April talks about returning to yourself after forgetting who you are and how her interest in spirituality — and the mind, body, soul connection...

Send us Fan Mail "What I really wanted to do was figure out how to be a woman and I went looking for that in a young girl," explains Meghan Flaherty author of Tango Lessons: A Memoir. "I thought, if only [my 16 year old self] had made different choices, she would have been a real rockstar. I couldn’t see the potential in myself at the time but I could see the last time I felt I had...

Send us Fan Mail This is a first and a burst of an episode, just a soundbite of a conversation that happened tonight. If you're interested in all I get to learn and hear, I'll continue to ask my drivers if I can share what happens in between one destination and the next. Uber rides kept me in motion when I felt stuck and aimless. Each and every driver showed up like a spiritual guide, of...

Send us Fan Mail Episode details to come. Chelsea Leigh Trescott: Email: chelsea@breakupward.com Instagram: https://instagram.com/thankyouheartbreak Advice Column: https://www.huffpost.com Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

Send us Fan Mail "It seems like he was kind of collateral damage in my growth and that’s very sad to me," licensed naturopathic doctor, holistic anxiety, and relationship coach Courtney Paré admits in one of TYHB's most revealing conversations yet. "Some days I handle it better than others and some days I’m angry and some days I’m like why isn’t he calling me and begging for me...

Send us Fan Mail Witch, sound healer, and yoga instructor Kelsey Lawrence reflects on the choices that resulted in marrying and divorcing an energy vampire, a brutal relationship that often left her stranded, voiceless, and feeling like a single mom. Joining Chelsea 8 minutes in, Kelsey gets real about women taking their power back, where she was mentally and emotionally before eloping, the symbol...

Send us Fan Mail "Everyone goes through these experiences, so how can you use your experience of heartbreak to help the next person or propel yourself into the love you desire?" asks Jasmine Jones, author of a series of devotional books, including The Single Ladies' Commandments: Songs for Love, Healing, Freedom, and Purpose as well as The Gentlemen's Commandments: Songs for Lo...

Send us Fan Mail Podcast host of Her Best F***ing Life, Sarah Ordo wears a ton of hats and sugarcoats nothing in the process. In addition to being a YouTuber, Makeup Artist, and Mindset Coach, she's also an author with five books to her name. Two of those being, the cult classic, Sober As F***: My Two Year Journey of Rediscovery & Self Love, and her highly anticipated quasi-follow up, Thi...

Send us Fan Mail “This is the biggest I’ve ever become,” is the humble admission of author and musician Billy Manas. And yet, the sobering reality that "this is me" is as exhilarating as it is baffling for Billy, an addict turned rockstar recover with a book deal to his name. Joining Chelsea 8 minutes in, Billy speaks with an intelligence that can’t be taught—it must be learned and earne...

Send us Fan Mail Stand up comedian and host of the podcast How Cum and We Really Love Island Remy Kassimir makes a compelling case for taking pleasure into your own hands, not only as a single person but as a couple. From never cuming to orgasming most of the time, Remy opens up about the assignments her guests gave her on How Cum and which task (or toy) landed her in the climax zone. She talks ab...

Send us Fan Mail 50 episodes in, Chelsea reflects on the Thank You Heartbreak's greatest influencing factors—everything from an ex's feedback (when's the pity party gonna stop?), a listener's feedback (why's it all about you?), to the self-criticism that comes with hearing oneself played back (I sound like a fool). She opens up about not letting input derail her but also c...

Send us Fan Mail Seasoned expat, transition coach, and author of A Great Move: Surviving and Thriving in Your Expat Assignment Katia Vlachos helps expats and globally mobile professionals navigate various stages of their moves. She joins Chelsea at 8:30 to talk about the similarities between leaving one's home base and leaving one's partner which, in both cases, is often an invisible gri...

Send us Fan Mail Certified Relationship Coach, Certified Master Facilitator, Award-Winning Diversity Advocate and Owner of Maze of Love, Chris Armstrong joins Chelsea to talk about what’s really behind the plea for men to be a “real man.”The conversation doesn’t stop there. Cultivated over the course of his 10 year career as a relationship coach, his over 500 clients and his experience working on...

Send us Fan Mail Whether it’s how we find partners, commit to partners, or not only commit to one partner, navigating today’s ever changing landscape of relationships can be anything from overwhelming to exhilarating. Trends seem to constantly be emerging that free people to date on demand, marry later and even forego marriage altogether. However, what's not as readily explored are alternativ...

Send us Fan Mail We’ve all known, heard or been the woman to say, all I want is a nice guy. Or a loyal guy. But, what about a leader? Elliott Katz, author of Being the Strong Man a Woman Wants: Timeless Wisdom on Being a Man, says after speaking to women from all walks of life, what women really want is a man to be a leader. And, the kicker? It never even occurred to men. At minute 9, Elliott join...

Send us Fan Mail The process of unlearning that happens on the yoga mat is what exposed holistic and abundance coach Chelsea Nielsen to the tools she needed to cope with the full spectrum of life, including deep childhood traumas and emotions she hadn’t explored in a long time. What led her into teaching yoga aboard super yachts was three-fold: her divorce, the yearning to stretch past her comfort...

Send us Fan Mail Author of You Are Enough: 5 Steps To Move From Struggle To Strength, Licensed Mental Health Therapist, Transformational Mindset Coach, Podcast Host of The Blonde Bombshell and Veteran, Megan Fenyoe, opens up about the time in between her clients, when she was on her office floor hysterically crying and in the grips of a narcissistic abusive marriage. She talks about the love bombi...

Send us Fan Mail YouTube sensation and unexpected author of A Sucky Love Story: Overcoming Unhappily Ever After, Brittani Louise Taylor, had no intention of ever writing a book, let alone a memoir, about the unimaginable demise of her rom-con worthy romance. But when her go to medium for processing her experiences was suddenly the one place she was legally not allowed to share her story, Brittani...