Thank You Heartbreak with Chelsea Leigh Trescott

Send us Fan Mail Chelsea responds to "The Girl In A Situation," a listener's letter who describes what she's found while snooping on her new boyfriend's social media. She worries about what it means and how it makes her feel, and Chelsea helps her get to the heart of it. Themes within this episode include: love triangles, not being wild enough, apologizing for yourself, se...

Send us Fan Mail Chelsea responds to a listener’s question about the effects of a partner’s sexual history. Basically, can a decade of transactional sex and porn use cause someone to be emotionally distant? Chelsea gets to the heart of it, exploring not only the question itself but the mystery surrounding it. Like, is it possible to look for safety—or comfort, rather—in a man who is emotionally di...

Send us Fan Mail Chelsea talks about one of the—if not the—most disempowering acts of all time: waiting. Whether it’s waiting to break up or to start dating a person of a certain stature or compatibility, whether it’s waiting to quit a wasteful habit or a destructive dependency, it all circles back to our fear of assuming our full potential. Chelsea gets real about her frightening dependency on Ad...

Send us Fan Mail Chelsea talks heartbreak with Angelica Hodges, a Nutritional Therapy Practitioner, Certified Health Coach, personal chef, and host of the soon to be released podcast Heart Centered Living. Angelica gets candid about:— The perks of raising a child as a single mom— How marriage doesn’t just mean you’re ready for parenthood— A woman's intuition— Falling out of trust with yoursel...

Send us Fan Mail Chelsea responds to a listener’s question about emotional abuse. How can one stay friends with someone who’s been emotionally abusive in the past and what kind of boundaries can be set to protect themselves against future harm? Chelsea gets to the heart of it. —Sign up for Chelsea’s newsletter at: bit.ly/tyhbletterFind Chelsea’s website at: www.breakupward.comWork with Chelsea at:...

Send us Fan Mail Chelsea takes a sick day, opting to push pause on addressing listener’s stories and turn the questions on herself in an effort to heal physically and maybe even emotionally too. Answering the first three questions from her 31-Days of Braver Questioning Workbook, Chelsea is a believer that healing post-breakup has everything to do with the cathartic, and often uncomfortable, proces...

Send us Fan Mail Chelsea responds to a letter from Fiancée Left Behind. The central question surrounds our need for closure, and our tendency to look to our ex for answers and peace. Chelsea gets to the heart of it, offering an alternative view of what closure means and how one can achieve it on their own. Also discussed in this episode is, how we don’t always know what we are working for or reall...

Send us Fan Mail The morning after attending a funeral, Chelsea wakes up feeling good, really good about life. Instead of focusing on why this is, she tells her listeners HOW this is. In other words, how can someone wake up and feel good? How can we wake up in the aftermath of grief and feel better? With utter transparency, Chelsea walks her listeners through her day. Showing them that life is a s...

Send us Fan Mail TYHB listener’s voted for a solo episode so here it is. It’s 1:55 am and Chelsea has just returned from an evening out with her ex boyfriend and the first love of her life. It was an unexpected, unfiltered, unmediated rendezvous and so is this episode. Chelsea reflects on their night together and, really, the relationship her and her ex shared. She talks about why their time toget...

Send us Fan Mail Chelsea responds to a letter from Discardable, a listener who’s seeking advice. Discardable feels unsupported and like she’s constantly prioritizing her partner’s feelings over her own. How can she know whether she’s in the “devalue/discard” phase of a relationship? Chelsea gets to the heart of it. —Sign up for Chelsea’s newsletter at: bit.ly/tyhbletterFind Chelsea’s website at: w...

Send us Fan Mail Chelsea talks heartbreak with Daisi Jo Pollard, an international beauty queen, modelpreneur, and 2005's Miss Jamaica International and 2012's miss Ethnic World International, plus many crowns and many accolades more. Daisi gets candid about:— Being at the mercy of another man's rejection of her— Her take on being "objectified" by men— Our tendency to judge...

Send us Fan Mail Chelsea jumpstarts this solo episode with a passage from A Million Miles in a Thousand Years by Donald Miller. Reflecting on the importance of making more of our moments, Chelsea uncovers the hidden beauty of doing this not only for and with others but with and for ourselves. After discussing the joy and serendipity that comes from letting our intuition and our own yearning guide...

Send us Fan Mail Chelsea responds to a letter from At A Loss, a listener who’s seeking advice. At A Loss is outgrowing the man she loves, a man who makes her laugh and is genuinely a great guy, but is simply unmotivated. Should she sit down and talk it over or cut her losses and leave? Chelsea gets to the heart of it. Sign up for Chelsea’s newsletter at: bit.ly/tyhbletterFind Chelsea’s website at:...

Send us Fan Mail Chelsea goes deep real quick in her first solo episode as she talks about her journey from losing herself, returning to herself, and now becoming more of the woman she’s always yearned to be—for starters, a podcast host. She reflects on her college years and the decade of her twenties, her habit of clinging to a new long-distance relationship each time she moved to a new city, iso...

Send us Fan Mail Chelsea answers questions sent in by TYHB listeners. This week Chelsea tackles Brian’s question on grappling with self-blame and Chris’ question on regaining self-confidence post-breakup.—Sign up for Chelsea's newsletter at:www.bit.ly/tyhbletterFind Chelsea's website at:www.breakupward.comWork with Chelsea:www.breakupward.com/servicesEmail Chelsea:chelsea@breakupward.com...

Send us Fan Mail Chelsea sits down with Transformation Coach and Community Leader at DivorceForce, Jennifer Butler. They talk about raising her son to be a future man, conscious parenting, choosing to allow versus control another person’s journey into self-actualization, and how she met her ex-husband at 18, married him at 22, and wound up the sole parent of their son. This is a must listen for an...

Send us Fan Mail In this introductory episode, breakup coach, advice columnist, and the founder of Breakupward Chelsea Leigh Trescott introduces her listeners to what the heart of the matter really is surrounding Thank You Heartbreak. She talks about her intentions for TYHB and her desire for the podcast itself to be a place—a go to destination and mentality—that her listeners can come to rely on...