Terry Talks Nutrition Radio Show

Previous research has shown that in addition to negative effects on mental function, diets high in ultra processed foods are linked to multiple health conditions including a 62% increased risk of death!

Are Commercial Dog Foods a Good Source of Omega Fatty Acids? If your dog experiences frequent hot spots, it could be a sign that he needs more fats in his diet!

Research has shown that daily cherry intake can reduce risk of a gout attack by 30-50%!!

Anxiety is the most common mental disorder in the United States – even more common than depression!

Weakness, numbness, tingling and pain -often described as “burning feet” –are signs of nerve damage called peripheral neuropathy which is often associated with diabetes...

188 people with chronic fatigue or fibromyalgia took a whole root red ginseng... 60% of the participants experienced significant improvement.

Acne is the most common skin condition in the United States!      

60% of the women said they were too embarrassed to talk to their doctor about their bladder problems!

OPCs were associated with up to a 71% reduction in cancer stem cell formation!!!

Hair loss is common – for both men and women! 40% of women have visible hair loss by age 40, and 80% of women will have noticeable hair loss by age 60...

According to a recent survey, 66% of American workers have lost sleep because of job-related stress.

Low melatonin levels may be why older adults and night shift workers are more likely to experience chronic health conditions and cancer.

For Arthritic Joint Pain, Cancer , Cold and Flu prevention and treatment, Energy, Mental function, and almost everything else, Andrographis can help. Learn more today!

A pharmacy manager reports that prescriptions for anti-anxiety medications are up 34%, and prescriptions for anti-depressants are up almost 20%!!!

Experts recommend 1,000 mg of polyphenols daily! Polyphenols are the Next Most Important Nutrient Group after a Daily Multiple.

Quercetin’s super power is the ability to neutralize histamine which makes it ideal for all types of lung and respiratory problems: asthma, allergies, COPD, infections and more!

Saffron, “World’s Most Expensive Spice”, is ideal for nervous system disorders, but also for insomnia, weight loss and more! But choose your saffron carefully...

Boosting the level of good bacteria in your dog’s intestines reduces gas [you don’t know suffering until you have been trapped in a room with a gassy dog!]

Adaptogens help keep all your body systems in balance and running smoothly – especially during times of stress!

Anxiety is the most common mental disorder in the United States – even more common than depression!

In 85-98% of sinus infections, antibiotics are prescribed as a treatment BUT – the majority of infections are VIRAL! Antibiotics won’t help!

Getting less than 7 hours of sleep a night – is very common, and gets worse with increasing age! 67% of those who rate their sleep quality as poor also rate their health as “poor or fair”!!!

Recent clinical study says that high cortisol levels increased the risk of death from COVID by 42%!      

Ashwagandha is one of the most important herbs in Ayurveda, used for over 3,000 years.      

Synthetic prescription drugs might act on just one pathway and have one benefit. Curcumin has been shown to act on at least 100 body processes.