terrytalksnutrition

Terry Talks Nutrition Radio Show

Health EN ↓ 311 episodes

Existing podcast on health and wellness.

Be sure to visit the podcast's website and support the creator: www.terrytalksnutrition.com

Author

terrytalksnutrition

Category

Health

Podcast website

www.terrytalksnutrition.com

Latest episode

Oct 26, 2026

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Episodes

Help your liver 26.10.2026

Your liver works hard to keep you healthy, and it’s not an easy job. The good news is you can protect your liver and even reverse damage with the right combination of nutrients. And don’t miss the following topics that Terry will also discuss on this show: Obesity Rates in Kids, New Study on Red Ginseng, Heartburn Relief, Vitamin D Helps Brains Function Better.

How to Stop Bacterial Infections 19.10.2026

Every year, over 2.8 million people get sick, and 35,000 people die, from antibiotic-resistant infections! And don’t miss the following topics that Terry will also discuss on this show: Lift Weights and Sleep Better Herb of the Day: Sea Buckthorn Norovirus Outbreaks You Are Not Too Young to Have Colon Cancer Generation Xanax

What is metabolic syndrome? 12.10.2026

Almost 1/3 of US adults have metabolic syndrome! And don’t miss the following topics that Terry will also discuss on this show: Shocking Increase in Childhood Anxiety, Keto Diet and Endometrial Cancer, Ouch! Help for Pulled Muscles.

3 things probiotics do for you 28.09.2026

Probiotics are alive – look for guaranteed numbers at time of use, not at “time of manufacture”!!! And don’t miss the following topics that Terry will also discuss on this show: Probiotics, Help for Varicose Veins, Gout Isn’t Just for Grandpa.

Lactoferrin for an Immune Boost 21.09.2026

Lactoferrin – A Miracle Molecule! And don’t miss the following topics that Terry will also discuss on this show: Shingles and Dementia Nutrient of the Day: Vitamin E Mediterranean Meal versus McDonalds’s: the Effect of Red Wine How to Fight Seasonal Depression

Stop Cold, Flu, and Viral Infections with Pleuran from Oyster Mushrooms 14.09.2026

What is Pleuran?  And don’t miss the following topics that Terry will also discuss on this show: Chronic Kidney Disease,   Keep Up Your Energy,   High Blood Pressure: Not Just for Grownups Anymore,   Nutrient of the Day: Choline,   Signs of High Blood Sugar in Women. 

The Ritalin Generation? 07.09.2026

New study finds rate of attention deficit disorder has increased over 60% in the last 20 years! And don’t miss the following topics that Terry will also discuss on this show: Boswellia for Treating COVID, Cured Meat and Cancer Risk, Help for Autoimmune Diseases.

Scary Statistics About Diabetes 31.08.2026

If current trends continue, the rate of diabetes in young people could increase by 700% by 2060 - one in three Americans born in 2000 or after will eventually have diabetes!! And don’t miss the following topics that Terry will also discuss on this show: How to Fight Off Infections, More People Now “Eligible” for Statin Drugs

Stopping Nerve Pain 24.08.2026

Burning, tingling, and numbness in the feet is one of the most common symptoms of nerve damage! And don’t miss the following topics that Terry will also discuss on this show: Why I Have Olive Oil Every Day, Tired All the Time? You Might Need More B Vitamins, Are You Overlooking Aronia?, Artificial Sweeteners Age Your Brain.

The two types of prostate cancer 17.08.2026

Most cases of prostate cancer are harmless, but some prostate cancers are very aggressive and should be treated! Listen for more information. And don’t miss the following topics that Terry will also discuss on this show: The Connection Between Sleep and Pain Stop Glaucoma with B Vitamins Curcumin for Better Blood Sugar Levels August Means Allergies Increase Muscle Strength in Four Minutes Per Day...

Restore the Adrenal Glands 10.08.2026

Adrenal glands produce hormones for energy, the immune system, mood, and muscle strength. Cortisol is one of the most important adrenal hormones!! And don’t miss the following topics that Terry will also discuss on this show: Young Adults are Aging Faster Nutrient of the Day: Zinc A Closer Look at: Sciatica Inflammation in the Brain Puts the Brakes on Memory Quick Tips for Heartburn Relief Even th...

No matter your health concern, curcumin and grape seed can help! 03.08.2026

What makes curcumin and grape seed so effective for so many different conditions? And don’t miss the following topics that Terry will also discuss on this show: More Bad News About Ultraprocessed Foods, Testosterone Levels and Cancer Risk, Is Melatonin Safe for Kids?, What is Prediabetes?

Getting Your Money’s Worth From Curcumin 27.07.2026

Turmeric is Number 1! Millions of people are buying turmeric or curcumin products. But are they getting value or wasting their money? And don’t miss the following topics that Terry will also discuss on this show: Sorry French Fry Lovers, French Fries are Terrible for Your Health, Herb of the Day: Red Sage, Most Important Symptom of Colon Cancer that Should Never Be Ignored, Women: Take Olive Oil f...

What Causes Alzheimer’s disease? 20.07.2026

Everyone agrees that a major risk factor for Alzheimer’s disease is inflammation! What can you do to stop inflammation? And don’t miss the following topics that Terry will also discuss on this show: One Small Thing That Can Years to Your Life,  Midnight Snacks Aren’t Good for Your Gut,  The Effects of Stress on Your Body, Are You Getting Too Much Sun This Summer?

Treat Metabolic Syndrome with Berberine 13.07.2026

What is metabolic syndrome? And don’t miss the following topics that Terry will also discuss on this show: Shocking Increase in Childhood Anxiety Keto Diet and Endometrial Cancer Ouch! Help for Pulled Muscles

Boswellia does what NSAIDS Can’t 06.07.2026

NSAIDS have a lot of adverse effects: in fact, 25% of individuals using NSAIDs experience some type of side effect!!! And don’t miss the following topics that Terry will also discuss on this show: Boswellia, Signs You Need More Protein in Your Diet, Way More People Have Long COVID Than Originally Thought, Nutrients of the Day: Vitamins A, D3 and K2.

Serotonin, the “Happy Hormone” 29.06.2026

Serotonin is famous for what it does in the brain, but most of your serotonin isn’t in your head at all! And don’t miss the following topics that Terry will also discuss on this show: Serotonin, When the Diagnosis is Prostate Cancer, Nutrient of the Day: Melatonin, Lyme Disease.

When Hormone Levels Aren’t Right... Help for hormones! 22.06.2026

Both men and women have the same sex hormones, just in different ratios... DIM can help! And don’t miss the following topics that Terry will also discuss on this show: Is Chronic Pain in Your Brain? Science Thinks So! Want to Prevent Cancer? Keep the Pounds off… A Short Burst of Activity Does Big Things for Your Health, You Know About Olive Oil, but What About Olive Leaf? (One of My) Most Favorite...

Are You Concerned About Your Cortisol Levels? 15.06.2026

In addition to its role in the body’s response to stress, cortisol is also important for metabolism and weight management, blood pressure levels, and immune function. And don’t miss the following topics that Terry will also discuss on this show: Nutrient of the Day: Omega Fatty Acids, Slow Aging by Eating Right and Getting Decent Sleep, Increased Heart Disease Risk After Menopause.

Fast Relief for Pain 08.06.2026

In a study of curcumin vs ibuprofen, 14% of patients were pain free after 3 months, versus 7% of the drug group patients! And don’t miss the following topics that Terry will also discuss on this show: Eat This to Cut Your Risk of Alzheimer’s Disease (Eggs!),  Oxidative Stress in Athletes,  The Most Dangerous Time of Life to Gain Weight,  How Come I’m Always Hungry?

Americans Are Sick and Have a Lot of Stress 01.06.2026

According to the most recent Stress in America survey, 25% of people rate their stress as an 8 (out of 10) or higher!!! And don’t miss the following topics that Terry will also discuss on this show:  A Closer Look at Anemia, Improve Mood and Decrease Anxiety with Exercise, I’ve Said This Before and I’m Saying It Again: Most Cancer is Preventable, Develop a Regular Sleep Routine, Get Better Sleep W...

Strengthen the Body and Improve Mood 25.05.2026

Greek Mountain Tea is well-known in the Mediterranean region, with many traditional uses. Traditionally a tea, it can now be used as a supplement in a capsule! And don’t miss the following topics that Terry will also discuss on this show: The Effects of the Keto Diet on Mental Health,  Nutrient of the Day: Quercetin,  Help for Aching Joints: Collagen,  Eating a Healthy Diet Increases Risk of Lung...

Signs you need more magnesium… 18.05.2026

70-80% of Americans do not get the minimum recommended daily intake of magnesium! And don’t miss the following topics that Terry will also discuss on this show: Extra Virgin Olive Oil is Best, Women: Cut the Risk of Death by 50%! Alternatives to Benadryl, Nutrient Deficiencies Associated with Type 2 Diabetes, Herb of the Day: Comfrey.

Build Your Brain with Omega-3 11.05.2026

Young or Not so Young, Everyone Needs Omega Fatty Acids... 60% of the brain is fat!!! And don’t miss the following topics that Terry will also discuss on this show: Ultraprocessed Foods Cause Polyps, Strength Training Keeps Your Muscles Young, Still the #1 Drug in America, Effect of Sugar on Anxiety Levels, The Most Common Nutrient Deficiency, Reminder About Buying Products Online.

Saffron Relieves Depression and Anxiety 04.05.2026

55% reduction in depression scores for patients treated with saffron for eight weeks! And don’t miss the following topics that Terry will also discuss on this show: Why a Good Night’s Sleep Keeps Your Heart Healthy, Weight Management Aid: Olive Oil, Nutrient of the Day: CoQ10, Spring Means Muscle Injuries.  

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