teens unscripted

escaping the matrix, class schedules, friends, and college... all these topics and more our talked abt in our last episode of our sophomore year :( . join us as we say goodbye to summer as we enter into our junior year of high school! it's a confusing, difficult, but exciting transition. we hope you guys give this episode a listen, especially if you're entering into highschool!

am i doing enough? i wish i could've been invited to that party/hang out/event. why don't i get to travel as much as them? why do i always give in to peer pressure? in this episode, we lay out how you can turn fomo (the fear of missing out) into jomo (the joy of missing out). there's so much to learn, and so many ways to enjoy spending time alone, so choose to live in the moment, and n...

how do you hack your brain? do 4.0 gpa, perfect students still get college acceptances? what does neuroscience tell us about learning and trauma? tune in for this collaboration with mysteries of the mediaverse host: aarohi! mysteries of the mediaverse aims to use neuroscience topics to teach their audience how to elevate their life! learn from aarohi in this episode as she explains concepts relati...

are high schoolers as mean as they are in the movies? how do you respond to an unkind person? are influencers treated like people? is social media a valid way to get to know people or is it a facade? we discuss all these and more in today's episode! the audio quality is spotty, but we hope you enjoy the content of our first episode of season 2! we have exciting things coming up this season, in...

HI GUYS! sorry for the shorter episode! as mentioned in the podcast, we are hosting a NAMI partnered fundraiser!!! this fundraiser is dedicated to address the housing crisis prevalent across washington state and the nation, especially those struggling w a mental illness. homeownership remains out of reach for washington residents as, since 2015, prices have climbed faster than incomes. those who e...

hey all! we’re back on our CONSISTENT grind and we’re giving you guys a new video about unsatisfying friendships and how to deal with them. we all have had a fair share of friendships where we feel misunderstood, annoyed, and even frustrated. all these feelings are valid and we’re here to help you navigate through that! here is the link to our webmd resources: https://www.webmd.com/anxiety-panic/d...

hey everyone! in this episode today (which we actually filmed a month ago), we chatted with YES (youth eastside services) counselors who take the time to be vulnerable with us and explain what made them get into their professions, their roles at YES, their goals, and how youth can seek help when they’re struggling with their mental health. we hope to do more of these informative eps in the future...

hey guys! we appreciate our listeners for keeping up with the podcast throughout sophomore year and going forward in the summer, we hope to post weekly! stay tuned for more episodes and content coming up.

hey everyone! we know it’s been a while but we PROMISE (hope) that we’re back on track with posting every other sunday. in this episode today (which we actually filmed a few weeks ago), we visited the "Together Center" in the King County area to chat with NAMI counselors who take the time to be vulnerable with us and explain what made them get into their professions, their roles at NAMI,...

Hi guys! This is a special 5 minute episode that contains information about the impact of social media on the mental health of users. We discuss our personal experiences and connect them to research done by professionals and certified organizations. We hope you learn something from this topic and tell someone you know about it! Here is a list of our sources: https://ojjdp.ojp.gov/news/juvjust/us-s...

our post this week was postponed due to finals! hope you enjoy this episode centered on what it means to peak - focusing in on how it's used often in a negative context. our call to action is about bipolar disorder! the links to the organization mentioned will be posted soon.

hope you guys had a great holiday season! in this episode, we get right into the conversation of how to be happy with yourself. with the new year, we want to emphasize on self improvement and knowing when to take a break from social interaction. it’s ok to prioritize yourself and your needs! here are the links mentioned in todays episode: the cost of loneliness project: https://www.thecostofloneli...

thanks for tuning in to our last episode of 2023! in this episode we reflect on these past months including our academics, social life, and the friendship we have with each other.  as always, here is the organization which we mentioned in this episode:  https://www.nami.org/Press-Media/Press-Releases/2014/Mental-health-and-the-holiday-blues

thanks for tuning in to this weeks episode! as college decisions come out and as we transition into a new year, we wanted to reflect on our own feelings about how uncertain the future is and how it’s scary growing up in a world which is constantly changing. here is the link which kushi used for anticipatory anxiety: ⁠https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/anticipatory-...

In this episode, we focus on how this season of life is going - and the roles that the cloudy weather and the drop in temperature play into this. We cover a range of topics, from our motivation to maintain relationships to our handle on school work. Coping techniques are essential to enjoying this period of time, and we discover what works best for us through this conversation. Listen in if you re...

thanks for tuning in to our second episode of teens unscripted where we dive deep into the impacts of social media on young teens. we discuss the negatives and positives of social media, its influence on the real world, and recognizing when it's time to take a break from social media. if you’re feeling overwhelmed by social media, know that you’re not alone. take time for yourself and do the t...

thanks for tuning in to this episode where we talk about our stressors and how we live with them. we are slowly working on our audio, so thanks for being patient with us! Like mentioned, check out this non-profit organization: https://adaa.org/

***SORRY FOR AUDIO QUALITY*** thanks so much for tuning in to our intro episode! we're so excited to start this podcast, have a space to share our thoughts, and build a community of teens in high school. look out for episodes dropping every other sunday :)