Tea Time with Bri

If you've been wanting to learn more about the power of essential oils, doTERRA and how oils can change your life holistically, this episode is for you! In this episode, I share WHY you should join me virtually for doTERRA's essential oils convention starting in ONE week! I also share more about the Exclusive Convention Facebook Group I'm running, where you can win FREE oils, get the behind-the-sc...

Today is my birthday and I'm not just celebrating me, I'm celebrating YOU! I've been offering all sorts of goodies (coaching program + free essential oils) all month to help women transform their health through the power of essential oils! However, I have the goal to help 33 women in total this month get started and use essential oils, and still have more women to help! So I'm doing something spec...

Today's episode dives deep into the importance of our nutrition and metabolic health, and how they work together to help us feel, look, and live younger - longer! In this episode we chat through: The role nutrition plays in our body and how many of us have poor cardiometabolic health What is metabolic health and how it works with what we eat to keep us healthy and well How doTERRA's Life Long Vita...

Today's episode continues our series on how we can create healthy habits and a wellness lifestyle with essential oils! In this episode, we chat through: What happens in our bodies when we stress out too much and don't sleep much How stress and lack of sleep impact our health How to manage your stress and sleep better using some amazing essential oils Conquering your limiting beliefs through the po...

Today's episode continues our series on healthy habits and essential oils as we unpack how essential oils can support you in your nutrition, digestion, and exercise habits! In this episode, you will learn about: Why you should consider using essential oils to support your healthy habits My favorite three products to support you in your nutrition, digestion AND exercise habits (nine products total!...

Today's episode is a special one! It's a LIVE replay of a training I did this week on what's in the Healthy Habits Deluxe Package I'm offering this month and why it's such an amazing way to get support from me as your health coach and essential oils advocate! In this episode we chat through: Why supplements are important to add to your daily diet, routine and habits The importance of muscle and jo...

In this week's episode of the @madewellwomenpodcast , we are starting a series on how you can create healthy habits using essential oils! In this episode, we cover: What are habits and how they are created The key parts of habits (cue, routine and reward) The importance of identifying what your cue and reward is, in order to shift your routine / habits How to identify which areas of health you wan...

In this week's episode of the @madewellwomenpodcast , we are talking with Ashlee Wright about eating mindfully and transforming our mindset towards food! In this episode, you will learn about: Ashlee's journey with nutrition and as a dietitian for the last 11 years The difference between a dietitian, nutritionists and health coach Ashlee's top tips to start mindful eating and focusing on your heal...

In today's episode of the @madewellwomenpodcast, I'm sharing a replay of a class I did for my Kickstart Your Essential Oils Journey series with my great friend and mentor, Angie O'Tool, on our experience building a business/income with doTERRA and making an impact while doing so! In this episode, you will: Discover how you can make an impact on people's health and lives (including your own) throug...

In today's episode of the @madewellwomenpodcast , we are talking about all things Pelvic Health with the amazing Dr. Sheila Whiteman! In this episode, we will unpack: Dr. Sheila's work and what led her to pelvic floor physical therapy What is pelvic floor physical therapy and when you should go see a therapist Why bladder leaks are NOT normal Simple tips to keep your pelvic floor healthy and happy...

In today's episode of the @madewellwomenpodcast, I'm diving into how you can use essential oils to support you in your summer activities! In this episode, you will learn about: What essential oils are and why they are a great natural solution for your summer health goals and activities Top essential oil solutions for heat relief, muscle support, swimming, energy, travel, sun and skin care, bugs, d...

In this episode of the @madewellwomenpodcast , we are joined by Kristy Kilcup to chat about the importance of us accepting our bodies AND taking care of them at the same time. In this episode, you will learn about: The first moment Kristy realized something was "wrong" with her body How other people's opinions of you can affect how you view your own body How you can either accept your body and "gi...

Are you interested in taking care of your health more naturally, in a way that's safe, fun, and easy?  Have you heard about essential oils before but aren't sure what they are and how to use them? If so, this episode is for you! Today on the @ madewellwomenpodcast am bringing you a special replay of an essential oils 101 class I recently recorded! In this episode, you will learn about: Discov...

In today's episode of the @madewellwomenpodcast , we are talking with the amazing Conny Graf, Clutter Clearing Practioner! We are talking about how to declutter your environment to destress and prioritize your health! In this episode, you will learn about: When Conny started to notice how her environment and surroundings affected her and made her feel Common areas of clutter (including mental and...

In today's episode of the @madewellwomenpodcast , we are talking about all things hormones and menopause, and how you can take care of your health as you approach menopause, during menopause, and after! In this episode, you will learn about: Hormones 101 basics Hormones that matter during menopause / understand reproductive What is menopause & perimenopause Some of the main symptoms of menopau...

If you are wondering how to care for your hormones and for your health as a woman 40+, this episode is for you! In today's episode of the @madewellwomenpodcast , I'm so excited to bring you the replay of the training I did for my " Your Healthiest Years Yet Summit" I did back in October 2021 for women 40+! In this episode, you will learn about: What essential oils and how you can use them What are...

Today on the @madewellwomenpodcast, I'm talking with the amazing Amy Tsai, Health and Fitness Coach, who helps women over 40 lose weight for good without having to diet. In this episode, you will learn about: How Amy has been in the health and wellness industry for over 25 years The TOP three habits and lifestyle areas to work on when trying to reach your health goals over 40 Why women 40+ DON'T h...

In today's episode of the @madewellwomenpodcast, I share behind-the-scenes of what it's like running a health and wellness biz as a mom and woman, and how you can do it too by applying four simple tips. In this episode, you will learn about: How I NEVER saw myself starting and running my own business and why I'm glad I did How my personal health transformation around mindset with food, healthy hab...

If you are tired of setting goals that don't excite you or actually motivate you to take care of your health and yourself, this episode is for you! Today on the @madewellwomenpodcast, I'm talking with the amazing Samantha Kellgreen, Health and Mindset Coach, about the importance of creating goals in line with your values and priorities and how that will lead to your version of success for your hea...

In this week's episode of the @madewellwomenpodcast, we are talking about THREE different ways to grow on your essential oils journey.  I also share about a FREE LIVE Series I'm doing called "Kick Start Your Essential Oils Journey" in May 2022! In this episode, we chat through: How I've been loving Instagram and plan to put out more content there to support women on their oils journey Why I'm...

In today's episode of the @madewellwomenpodcast, I share about the three different ways I support my essential oil customers and team members! In this episode, you will learn about: Why getting a wholesale account with doTERRA is the best way to purchase essential oils and doTERRA's products How I support my wholesale customers through tons of continuing education and 1:1 time together Why the loy...

Today's episode is from the vault and is an episode focused on helping you learn how you can use doTERRA essential oils and wellness products to detox your body and home in a natural way!  Since we are going through my Spring Detox Challenge this week, I wanted to make sure to bring you a taste of some of the essential oil solutions we cover in this FREE challenge, as well as how I support my...

In today's episode of the @madewellwomenpodcast, we unpack the five different areas you want to look at before you start pursuing more natural, toxin-free products. In this episode, we cover: What are the five areas to look at when starting your toxin-free journey Five questions to ask yourself to prepare for the Spring Detox Challenge happening next week Details on the Grand Prize you can win by...

Toxin-free living and using more natural solutions is a conversation that has popped up a lot in the last few years, but many of us still are unsure what toxins really are/mean, where we may be using them, the impact on our health and what natural solutions available to us. Well, I’m here to help you wonder no more! In this week’s episode of the @madewellwomenpodcast + my upcoming Spring Detox Cha...

In today's episode of the @madewellwomenpodcast , we are chatting about my BIGGEST tip to living a healthy lifestyle and how this one tip can transform your health and life forever! In this episode, you will learn about: The four areas I support women in having a healthy lifestyle (food freedom, healthy habits, essential oils, and a nourishing life) Why planning BIG and working SMALL is the key to...