Tazz Knows

Jeremiah joins the podcast to talk about how he started training with Warrior Evolution, his mindset on competition and his comeback after his 1st loss.

In this episode, we talk about the importance of choosing the people who choose you. Too often we chase approval, loyalty, or relationships that aren't returned. Whether it's in friendships, family, business, or the gym, your time and energy are too valuable to invest in people who don't invest in you. Surround yourself with those who genuinely support your growth, stand by you, and make your life...

In this special episode, Tazz and NayNay pay tribute to his wrestling coach of 20 years. RIP Coach Kress.

We've all heard the expression more money, more problems. Well, last week Tazz learned new gym, new challenges. Here is just a quick update on what's been going on.

Founder of the clothing brand, GoodNote, joins Tazz and NayNay on how the company came to be, why mental health matters and how his partnership with You Are More came to be!

A trip down memory lane for fight week! NayNay's debut MMA fight!

Life can be busy and hectic. Here's how Tazz balances everything he does.

Martial arts was never just something I did after work or on weekends. It’s how I live, how I think, and how I show up every single day. In this episode, I break down how the mats became more than a hobby—they became my lifestyle, my livelihood, and a core part of who I am. The lessons, the sacrifices, the wins, the struggles… all of it shapes the person you hear on this mic. If you’ve ever felt t...

What does it actually mean when we're bored?

Not every battle can be won. But what we should never lose is ourself.

Sometimes we give all we have and that's still not enough to accomplish our goals. So what do we do?

What it means to be tough differs from person to person and even evolves within the same person. Here's a discussion about it.

We can't eliminate anxiety, but we can learn to manage it. Tazz explains how he handles it.

Just because we have a troubled past, doesn't mean we will have a troubled future. But there is work that needs to be put in.

Hear the hectic schedule that Tazz had going to UIC, working and starting his MMA career.

It's easy to settle once we're comfortable. But what are the true costs of doing that?

Tazz looks back at previous mistakes and what he's learned from them.

You can't accept your strengths if you don't accept your weaknesses.

Coach is Mack is back and helped Tazz find his confidence again.

A good fighter isn't what they do in competition, but rather who they are outside of competition.

You Are More is back! Hear why they made the decision to come back. Hear how Missa Kate helped them start showcasing their mission into the wrestling business as well as how she's doing since retiring from the ring.

Tazz and NayNay welcome the new year with goals and a reintroduction of what Tazz Knows means!

We've all been on both sides of real and fake support. But are we always honest about it? Also, a recap of the year!

What's the line between confidence and ego? Tazz and NayNay explore

Tazz and NayNay recap going to Real American Freestyle and who they met there!