Tasha Talks Life

In this episode we discuss the key components to starting and sustaining a successful business. Marguerite shares her journey to becoming the CEO of her company Supreme Managed. Please get a pen and journal ready to catch the gems she’s dropping.  Margaruite’s Mindset Declarations  1. I am the head and not the tail.  2. All things are working together for my good.  3. If I am faithful over a few t...

Ep 41: In this episode I share a little bit about my journey to putting myself first and living a life of purpose on purpose. I also share the three questions necessary to answer in order to transform your life and become the best version of yourself. This episode you do not want to miss!  My Mindset Declarations:  I am not the sum of my mistakes. I am becoming who God called me to be.  When I put...

Today we discuss 3 reasons self discipline is so important to practice. The fact of the matter is most of the time you will need to just Trust God and Leap! Self-discipline is the greatest form of self-love Sis!  My Mindset Declarations  1. I am already equipped to do hard things.  2. I do what needs to be done even when I don’t feel like doing it.  3.I am in control of my thoughts, choices and ac...

On this episode we’re talking about personal growth and becoming your best self. Sometimes we have to stop and visualize the exact life we desire, every single detail. There’s a bit of passion in this episode because I am definitely on the journey and I embrace it and love it…the good, bad and ugly.  My Mindset Declarations  1. I am a beautiful unique soul and my purpose is needed in the world.  2...

In this episode Self-care Coach, Vienna Fernandez, shares her journey towards increasing self-love and decreasing mommy burnout. Vienna shares some ways you can start to decrease burnout in your day to day living and resources to connect with a therapist or community for support. Don't press play without your pen and paper!  Vienna’s Mindset Declarations  1. My peace is more important than hav...

On this episode Personal stylist, Maylana Whitaker, shares her journey to coaching other moms to look good and most importantly feel good. She talks about the importance of wearing what you like, decluttering your closet and how to repurpose your favorite pieces throughout the year. This episode you can’t miss!  Maylana’s Mindset Declarations  1. “I am capable of creating the life I deserve.”  2....

In this episode mindset expert, Ms. TashaTalksLife explains the difference between a fixed mindset vs. a growth mindset. She shares ways you can begin to develop and shift your mindset into a growth mindset. This episode is one you can't miss! Topic quote: “It is hard to fail but it is worse never to have tried to succeed.” -Theodore Rooselvelt “Everybody dies but not everybody lives.” A. Sach...

On this episode, Emotional Eating coach, Gabrielle J. Chery teaches high achieving women how to build elevated habits, heal their relationships with food, and increase their body confidence so they can stop delaying their dreams & walk in purpose. Gabrielle's life’s purpose Is to help women heal from the inside out by teaching concepts that will transform & shift women's lifestyles...

The hard truth is a lot of women are struggling with saving and paying down debt due the mindset they have been conditioned to think about money. In this episode Tasha shares ways you can start to track and grow your finances. You are going to want to get your journal for this one! Topic Quotes:"Doing well with money has a little to do with how smart you are and a lot to do with how you behave...

On this episode, Ms. Tasha explains why she was bitter on Mother’s Day and three reasons why you may have expressed bitterness at one time or another. Bitterness is a choice Topic Quotes: "Bitterness is a nonproductive, toxic emotion usually resulting from resentment over unmet needs.” -Craig Groeschel Mindset Declarations 1. “It is my responsibility to find my happiness.” 2. “I am who I am an...

Do You Have a Community? This episode is all about community. Why do we need it and all communities ain’t good communities? Listen to Ms. TashaTalksLife share how the community she once cherished was stripped from her. Topic Quotes:"There is immense power when a group of people with similar interests get together to work towards the same goals." Idowu Koyenikan Mindset Declarations (17:03)...

In this episode Ms. Tasha talks about why it’s important to know your Love Language and why practicing it on yourself is a huge part to prioritizing your self-care. She suggests taking the love language quiz with your partner but don’t forget to practice Lovin’ on yourself too! Lastly, download her recent eBook about ways to effectively build self-discipline called, How to Cultivate Action. Downlo...

In this episode Ms. Tasha discusses why some moms don’t prioritize their self-care and how important it is to unplug from the day-to-day activities of life. She also gives helpful strategies she uses with her own family to prioritize her self-care. Lastly, she shares her recent eBook about ways to effectively build self-discipline called, How to Cultivate Action. Download your free copy below! Top...

This episode is all about spring cleaning. In this season we should be getting ready to switch out the winter coats for the spring jackets but that’s not all! It’s also time to “spring clean” our relationships, our environment and our lifestyle. Listen as Ms. Tasha dives deeper in what she calls refining your radius. Topic Quotes: “ The objective of cleaning is not just to clean, but to feel happi...

On this episode, Ms. TashaTalksLife is getting you all together this episode. She discusses 3 reasons why you secretly resent the ones you love and how you can let it go and reclaim your identity.   Mindset Declarations (16:44)   1. ”I release resentment from my body, mind and soul and I forgive you.”   2. ”I release all judgment, guilt and shame.”   3. ”I am a dope woman, I repossess my greatness...

This episode Ms. Tasha talks about why she enjoys wearing lingerie to bed and the importance of paying attention to your physical appearance when elevating your mind and becoming the best version of yourself.  Topic quotes: “Beauty is an expression.” “Beauty is when you can appreciate yourself, when you love yourself.” -Zoe Kravitz  Mindset Declarations (18:29)  1. ”I love my body and all it does...

In this episode Ms. TashaTalksLife gets transparent in her decision to pivot on an idea that could have highly impacted her business. She shares why it is important to prioritize your needs and not to compromise your mental, physical, emotional well-being for the sake of others. Listen as she discusses 3 proven strategies to get you started! Get a pen and your favorite journal for this one!  Topic...

Ms. Tasha debunks the myth about fearlessness in this episode. Listen for 6 tips on how you can approach FEAR the next time it veers it’s ugly head!  Mindset Declarations (12:54)  -”I accept that fear is just a feeling which will subside as I move forward.”  -”My faith is greater than my fears.”  -”As my courage grows my fear shrinks.”  Let’s Stay Connected! https://www.tashatalkslife.com  Instagr...

Listen as Ms. TashaTalksLife discusses her ongoing journey to becoming her best self! Why she decided to pursue life coaching, and how her new book came about. Tune in and get to know your fave podcaster a little better! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

Sis, imposter syndrome is a real thing! Often time we’re concerned with “haters” when all the while we’re the ones hating on ourselves. It’s time to cut it. Listen to Ms. Tashatalkslife discuss ways to quiet that inner mean girl and start walking boldly in your power! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters...

If you are falling off your journey to becoming HER tune in for a quick reality check and encouragement. Ms. Tasha talks about 4 things you need to continue the path to your greater self! Get your journal and pen ready! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

When you seem to be getting your groove and smashing your goals the enemy will try to distract. That’s for sure! Ms. TashaTalksLife shares how he tried her and how she was able to combat him to maintain her peace and focus! You’re going to want to hear this! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.c...

Whoop whoop episode 20! Ms. TashaTalksLife discuss all things evolution. Becoming the best version of yourself and how to keep growing for it! Don’t miss this! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

You do not want to miss this episode going into Year 2022! Ms. TashaTalksLife discusses why new year resolutions don’t work and ways to shift your mindset to make a lifestyle change. Get a pen and paper you are going to want to take notes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstop...

Tune to hear Ms. TashaTalksLife explain why mindset work is so important to changing your life. Whatever you believe about yourself is the truth. Tis’ the season to believe bigger, believe that you are more than you’ve been told! Follow the show and share with your girlfriends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://...