Tasha Talks Life

Listen to Ms. TashaTalksLife as she talks about her moment of discouragement and why it’s important to press forward even when you don’t feel like it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

You are confined only by the walls you build yourself. Ms. TashaTalksLife discusses the importance of doing the things you want to do vs. doing the things you have to do. Oh! This is a good one! Get your pen and journals ready!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/supp...

Ms. TashaTalksLife talks about self-love and the importance of increasing confidence to own a room! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

Listen to hear how Ms. TashaTalksLife celebrated her birthday while almost losing it on an airplane. She discusses her trauma struggles and effect strategies she uses to combat losing control! You do not want to miss this one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/suppor...

Ms. TashaTalksLife takes a step back to reintroduce herself and discuss the method to her madness. Sis Stop Sulkin’ once was just a phrase on a posted note….listen to hear about the journey! Get your pen and paper ready for this week’s Mindset Declarations… --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.co...

Some would say wearing a mask is for protection, others would say it’s to cover imperfections. Ms. TashaTalksLife shares her thoughts on being authentic and removing the mask in the name of authenticity. Follow for notifications of new episodes every Monday!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify....

Ms. TashaTalksLife talks about ways to maintain your peace when people are acting funny. She shares the tell tell signs to be aware of and the practical approaches on how to deal. Follow the episodes for notifications --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

Do you struggle with anxiety? In this episode Ms. TashaTalksLife discusses her experience with anxiety and the time she ended up in the ER. There’s levels to anxiety but with strategies and intention you can combat it and fight back! Get your pen and journal ready! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.sp...

Self-care is the pre-requisite to a better, healthier, happier YOU! If you ain’t good no one is good. In this episode Ms. TashaTalksLife discusses the true meaning of self-care and the 4 states of well-being that need continual restoration. How do you rate your level of self-care? Tune in for practical ways you can start today! *Follow and rate the show if you found it helpful.* --- Send in a voic...

This is an episode you DO NOT want to miss! Ms. TashaTalksLife discusses her struggles with dealing with childhood sexual abuse and the 4 practices that helped her. You might want to grab a pen and journal for this one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

Change is one thing but to EVOLVE is something totally different…in this episode Ms. TashaTalksLife breaks down the differences in a dope comprehensible way and explains why we should strive to evolve and not just change. Follow and subscribe. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sis...

In this episode Ms. TashaTalksLife shares a peek into her journey from selling her house to buying an RV. She shares 4 ways to dismantle the negative -ish we say and think about ourselves. This an episode you DO NOT want to miss! Follow the show for notifications on new episodes dropping every Monday. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Suppor...

This week’s episode Ms. TashaTalks Life discusses her struggles with overcoming covid mentally and physically and how the thought of dying was not an option. Follow for new episodes dropping every Monday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

During this episode Ms. TashaTalksLife speaks on 2 small but powerful words…How are you speak about yourself or your situation daily? Are you speaking life or death? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

Truth is…we are never always 100% confident. But with practical, effective strategies we have the ammo we need to continually build it! Ms. TashaTalksLife speaks on 5 ways to build self-confidence. You might want to get a notebook and pen :-) Follow for new episodes dropping weekly!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: ht...

Ms. TashaTalksLife is doing the thing! This is her very first episode, stick with it, it gets better lol! In this episode she discusses why She started this podcast today. She also shares some big things that’s happening in her life right now and 2 of her favorite mantras! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podca...

Ms. TashaTalksLife discusses 5 questions to really sit with…these questions help to paint a clearer picture of who you are and what it is you should be doing with this ONE life to live. Get your notebook & pen ready. Follow and share the show with your closest friend if you find it valuable. New episodes weekly! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin...

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support