Tasha Talks Life

Single and scouting the dating scene? Tired of feeling like 'there’s pee in the pool?' Or maybe you're in the game but can't find that communication spark? Time to level up your dating strategy. Grab your journal and favorite pen because I'm dropping 5 crucial questions to ask on a date – but only if you're serious about finding something real. Dive into their spiritual lif...

If 'life be life-ing' is your mantra, this episode's for you. Whip out your journal as we tackle a 3-step mindset makeover to boost your self-care and transform your wellness game. We’ll peel back layers to unveil your true self, boost your self-awareness through future-focused visualization, and empower you to rewrite your life's story. It's time to step out of the shadows of...

Attention educators, parents, and all family members of students with special needs! Tune in to this enlightening episode featuring Desirie Sykes, the founder and president of Ness Behavior Consulting. Join us as we delve into how her company enhances the capacity of school professionals to address students' needs through behavior specialist services. This episode is packed with valuable insig...

Get ready for an enlightening episode featuring Damita Roberson, a mindset and fitness coach specializing in empowering women over 40. In this episode, we explore her transformative approach to prioritizing health and conquering procrastination and discover how she turned her own journey from feeling sick and tired into a thriving, healthy lifestyle. Share this show with a friend! ✨ CONNECT WITH...

In this episode I Unlock the art of self-love with 10 essential tips💕 These simple yet powerful practices remind you that self-care isn’t selfish—it’s a vital foundation for your well-being✨I empower you to prioritize self-love, fostering a deeper connection with yourself to understand that self-love is the key to a happier, more fulfilling life💖✨ Empowered to Thrive Accountability 12 week coa...

To JOIN the FREE 30 DAY SELF-LOVE CHALLENGE email Coach@tashatalkslife.com In this episode, explore the incredible resilience of @VernaeTaylor as we discuss how life's challenges can lead to a higher purpose, and how her story can save and inspire others. Discover how to turn your pain into a driving force for change. Connect with Vernae Taylor https://linktr.ee/vernaetaylor Vernae Taylor is a...

In this episode, I break down why making time for hobbies is a game-changer for us women. I spill on the challenges we face and share practical strategies to kick them to the curb. Momma gotta have a life too! lol  Connect with Ms. TashaTalksLife! https://www.tashatalkslife.com Follow me on IG: https://www.instagram.com/tashatalkslife  Book a Self-Discovery Chat w/ Tasha https://calendly.com/tasha...

In this inspiring episode, the dynamic founder of FITisFLy and a licensed massage therapist, Reeda Rivera, discovers how a simple workout session on the track led to an epiphany that birthed the innovative brand FITisFLy - symbolizing 'Faith in Transition is Fly.' Join us as Reeda shares her captivating story of stumbling, quite literally, into her life's calling. We delve deep into th...

In this episode we reflect on the highs and lows of 2023 and gear up for a transformative 2024. As your guide and fellow goal-getter, I share insights on setting intentional goals with actionable plans and the power of joining an accountability group to stay focused. But that's not all – hear about the unexpected turn of events at our successful vision board and goal-getter mastermind. This ep...

Vision Board + Goal Getter Mastermind, January 6, 2024 TIXS ON SALE NOW https://tashaowens.com/products/mastermind   Brenda Gonzalez’s Mindset Declaration: “It gets greater later!” ABOUT BRENDA GONZALEZ: Entrepreneur, Personal Stylist, Author, Content Creator, Mother of 2, and Founder of Styled By B. Brenda’s brand, Styled By B, focuses on providing style solutions for executives and entrepreneurs...

Apryl Smith’s Mindset Declaration: “A little powder, a little paint makes a girl feel like what she ain’t.” ABOUT APRYL SMITH: Apryl Smith, owner of Hopkins Beauty Solutions, Your One Stop Diva Shop! Created Hopkins Beauty Solutions to help boost women's self-esteem and confidence so that they are able to see themselves through the eyes of God. Her goal is to create a private shopping experien...

Dr. Sheniqua Johnson’s Mindset Declaration: “What you desire, desires you.” ABOUT DR. SHENIQUA JOHNSON: Dr. Sheniqua Johnson also known as Sheniqua Inspires, is an International TedX Speaker, Best Selling Author, Media & Wellness Expert, and Certified Business Coach. She is the CEO of A Better U, where she specializes in helping busy moms take better care of themselves so that they can live th...

Follow & Connect with Zeina Sparks on IG for a FREE Discovery Call for Short Term Rental Academy: https://www.instagram.com/zeina_sparks Book a GoalGetter Chat w/ Me https://calendly.com/tashatalkslife/goalgetter Connect with me!  www.tashatalkslife.com Click the link to get a copy of my book Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain Watch on Youtube https://ww...

Book a GoalGetter Chat w/ Me https://calendly.com/tashatalkslife/goalgetter Connect with me!  www.tashatalkslife.com Click the link to get a copy of my book Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain Watch on Youtube https://www.youtube.com/@tashatalkslife   Follow me on Instagram: https:// www.instagram.com/tashatalkslife   For Bookings Email: coach@tashatalkslife....

Text SISSTOPSULKIN to (844) 940-2344 I’ll really text you back! Book a GoalGetter Chat w/ Me https://calendly.com/tashatalkslife/goalgetter Work with me!  linktr.ee/tashatalkslife   Click the link to get a copy of my book Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain Watch on Youtube https://www.youtube.com/@tashatalkslife   Follow me on Instagram: https:// www.instagr...

How to Love Yourself First... Text me at (844) 940-2344 I’ll really text you back! Book a GoalGetter Chat w/ Me https://calendly.com/tashatalkslife/goalgetter Work with me!  linktr.ee/tashatalkslife   Click the link to get a copy of my book Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain Watch on Youtube https://www.youtube.com/@tashatalkslife   Follow me on Instagram: h...

This episode's Mindset Declaration: “I am enough, I have enough, tomorrow I will be enough, tomorrow I will have enough.” -Kourtney Dubois Connect with Kourtney Dubois Founder & CEO, Coach Me Kourtney LLC | Relationship & Marriage Mindset Coach IG: @CoachMeKourtney  Website: CoachMeKourtney.com Podcast Subscriber 10% Discount Code: SisStopSulkin About Ms. TashaTalksLife  She is an auth...

“The bond that links your true family is not one of blood but of respect and joy in each other's life.” About Ms. TashaTalksLife  She is an author of the book titled, Sis Stop Sulkin’ God’s Plan is Greater and host of the Sis Stop Sulkin’ podcast. As a mindset & wellness coach, she helps women create positive change in their lifestyle and behaviors by making simple tweaks to their health a...

From time to time I give you a peek into my personal world where I share my amazing friends with you. This is the GIRL CHAT Series!! Tune in! About Ms. TashaTalksLife  She is an author of the book titled, Sis Stop Sulkin’ God’s Plan is Greater and host of the Sis Stop Sulkin’ podcast. As a mindset & wellness coach, she helps women create positive change in their lifestyle and behaviors by maki...

This episode talks about the importance of balancing it all with style & grace and where to start first! About Special Guest: Tari Khiya Allen-Butler is a wife, mom of three, educator, podcast host, and entrepreneur. She has a passion for teaching millennial moms how to balance self-care and care for their families without feeling overwhelmed. Tari's teaching style is relatable to the girl...

Episode quote: “If you can’t change it, change your attitude.” - Maya Angelou Mindset Declarations: I am open to new and exciting opportunities. I am confident and optimistic about my future. I am grateful for the journey and all that is but I am never satisfied. Register for the FREE 3 day Mindset Makeover Challenge   https://tashaowens.com/3daychallenge Book a Better Health Chat w/ Me so we can...

Success at work, happiness at home – it's all possible! Discover the key self-care tips & strategies that will lead you to bringing peace and fulfillment to your daily life. This episode’s Mindset Declaration: Today I will find peace in being good enough because perfection is impossible. Connect with Tasha! Follow me on IG: https://www.instagram.com/tashatalkslife Website https://tashaowen...

Today's quote> "It is good to have an end to journey toward; but it is the journey that matters in the end." -Unknown Mindset Declaration- I am letting go of my shame. I am fully present today. I can heal and forgive myself for my shortcomings. I am a better person today than I was yesterday. Here's how to connect with Me! Book a Better Health Chat w/ Me so we can get you starte...

Connect with Tasha! https://tashaowens.com   ABOUT TASHA: Tasha Owens is an educator,  mindset & wellness coach and CEO of the Better Health Mom Project, a coaching company that helps career moms prioritize their health and self-care goals with mindset and self-discipline practices. She is an author of the book titled, Sis Stop Sulkin’ God’s Plan is Greater and host of the Sis Stop Sulkin’ pod...

In this episode, I discuss the top 10 healthy habits that changed my life for the better and why you need healthy habits if you don't already have any... This episode's mindset declaration:I am confident in myself and my habits, my positive habits are improving my life daily. I am constantly improving to become the best version of myself. ABOUT TASHA Tasha Owens is an educator, mindset &am...